Thoughts to Ponder

Thoughts to Ponder This page is offered as a tool to encourage you to discover your true self. Hopefully it will open windows into your psyche and ask you to look deeper.

Share thoughts with others. visit at https://www.facebook.com/DOCHL2/ Thoughts to Ponder is my humble attempt to bring healing to as many people as possible. By asking hard questions and changing our viewpoint we learn more about who we are and why we do the things we do. After a couple of decades of meeting people one on one and teaching many in classes, I decided to retire. Still wanting to e

ncourage people to grow and to heal I began writing a few thoughts each day. After a few months I opened this special page. Not every thought will impact every person. My hope is that among the hundreds of thoughts each person will find one or two that make a difference for them. Continuing to heal our childhood traumas and grow as a person is a lifelong task. May each of you find within these thoughts a reason to laugh, a reason to cry, and courage to face the demons that plague us all. You are not alone. You walk in a light that will guide you if you let it. Pay attention to the coincidences all around you. Who comes into your life? Who leaves? It all matters. Allow your light to shine for others to see. Know you matter. visit page at
https://www.facebook.com/DOCHL2/

09/02/2026
When you rise in the morning how do you approach the day? Do you welcome it with a smile or a grumble? First sit on the ...
09/01/2026

When you rise in the morning how do you approach the day? Do you welcome it with a smile or a grumble? First sit on the edge of your bed and move your body a little to wake it up. Greet the day as you stand. Give it a hug and decide "Today will be fantastic."

Kindness never means giving up your values. It is listening to others views and sharing yours without accusations or thr...
08/30/2026

Kindness never means giving up your values. It is listening to others views and sharing yours without accusations or threats. Never allow anyone to tell you differently.

No matter how tough your life gets there is always someone hurting worse. There is someone somewhere more destitute than...
08/29/2026

No matter how tough your life gets there is always someone hurting worse. There is someone somewhere more destitute than you. When you remember that and say "Thank you" for all you have even if it isn't a lot you change your attitude and your future.

What is your perfect day? Use your senses. How does it smell. What do you see? Who is around? What are you doing? Make i...
08/29/2026

What is your perfect day? Use your senses. How does it smell. What do you see? Who is around? What are you doing? Make it come true.

Embrace your inner child. Allow your mind to wander to places filled with joy. Allow your heart to beat with the rhythm ...
08/25/2026

Embrace your inner child. Allow your mind to wander to places filled with joy. Allow your heart to beat with the rhythm of nature around you. Allow your body to flow like a stream in the mountains. Allow your soul to fill with awe for the miracles of the day. Be, live, allow, trust like a child exploring his own back yard.

Spend time each day embracing your spiritual beliefs. Pray, meditate, read from your source. For me that is prayer. The ...
08/24/2026

Spend time each day embracing your spiritual beliefs. Pray, meditate, read from your source. For me that is prayer. The best prayer is 'May the greatest good be done." and "Thank you." Just be consistent.

Be happy. Happiness is an internal state of mind. Make a choice each day to appreciate all the blessings in your life. M...
08/23/2026

Be happy. Happiness is an internal state of mind. Make a choice each day to appreciate all the blessings in your life. Many would think they had won the lottery to have what you have. Practice acknowledging all the good things in your life. Choose each morning the attitude you bring into your day. Choose wisely.

Always be in a state of exploration and asking, "Why? What? How?" Learn at least one thing each day. If you are not lear...
08/19/2026

Always be in a state of exploration and asking, "Why? What? How?" Learn at least one thing each day. If you are not learning you are dying.

Use your energy wisely. Use your resources carefully. Concentrate on the things that make life better. Be kind. Use your...
08/17/2026

Use your energy wisely. Use your resources carefully. Concentrate on the things that make life better. Be kind. Use your voice to encourage yourself and others toward worthwhile goals.

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