Thoughts to Ponder

Thoughts to Ponder This page is offered as a tool to encourage you to discover your true self. Hopefully it will open windows into your psyche and ask you to look deeper.

Share thoughts with others. visit at https://www.facebook.com/DOCHL2/ Thoughts to Ponder is my humble attempt to bring healing to as many people as possible. By asking hard questions and changing our viewpoint we learn more about who we are and why we do the things we do. After a couple of decades of meeting people one on one and teaching many in classes, I decided to retire. Still wanting to e

ncourage people to grow and to heal I began writing a few thoughts each day. After a few months I opened this special page. Not every thought will impact every person. My hope is that among the hundreds of thoughts each person will find one or two that make a difference for them. Continuing to heal our childhood traumas and grow as a person is a lifelong task. May each of you find within these thoughts a reason to laugh, a reason to cry, and courage to face the demons that plague us all. You are not alone. You walk in a light that will guide you if you let it. Pay attention to the coincidences all around you. Who comes into your life? Who leaves? It all matters. Allow your light to shine for others to see. Know you matter. visit page at
https://www.facebook.com/DOCHL2/

People who chastise you or mock you for succeeding are not your friends no matter who they are. Focus on those that lift...
06/19/2026

People who chastise you or mock you for succeeding are not your friends no matter who they are. Focus on those that lift you up when you are down. They are your tribe no matter who they are.

Learning to be happy in the present moment is a valuable skill. Once you acknowledge how blessed you are, you smile more...
06/19/2026

Learning to be happy in the present moment is a valuable skill. Once you acknowledge how blessed you are, you smile more, laugh more, and are at peace with life. From there you can catapult into whatever the next level is.

Healing is never easy. To heal you must go through a removal stage. Whether it is removing a scab or an old belief, it i...
06/19/2026

Healing is never easy. To heal you must go through a removal stage. Whether it is removing a scab or an old belief, it is the first phase of healing. Tearing down to build it better. Never fear the pain of the removals. Sustain yourself with the knowledge that you are growing a new way of being in the world.

Find a reason. Find a reason to be happy. Find a reason to move forward. Find a reason to cheer for someone else. Find a...
06/18/2026

Find a reason. Find a reason to be happy. Find a reason to move forward. Find a reason to cheer for someone else. Find a reason.

Take a moment. Look around at all the blessings surrounding you. You are already blessed. Enjoy the things you have and ...
06/18/2026

Take a moment. Look around at all the blessings surrounding you. You are already blessed. Enjoy the things you have and the people who care about you.

Opinions are just that nothing more. Value only opinions that originate from someone you totally trust to have your best...
06/18/2026

Opinions are just that nothing more. Value only opinions that originate from someone you totally trust to have your best interest at heart. Life is way too short to consider those of people you don't trust.

When you have a tough task, make a game of it. Take it one step at a time and acknowledge each one as you finish it. Soo...
06/17/2026

When you have a tough task, make a game of it. Take it one step at a time and acknowledge each one as you finish it. Soon it will be done, and you can move on.

Ready, set, go. What race are you in today? Do you need to be? Can you take a moment to breath? You need breaks to be at...
06/17/2026

Ready, set, go. What race are you in today? Do you need to be? Can you take a moment to breath? You need breaks to be at your most productive.

When things begin going great don't ask when it is going to fall apart. Instead, be thankful for your blessings of the m...
06/17/2026

When things begin going great don't ask when it is going to fall apart. Instead, be thankful for your blessings of the moment.

Know this. When you shade the truth, you set yourself up for blackmail. Be honest or say nothing.
06/16/2026

Know this. When you shade the truth, you set yourself up for blackmail. Be honest or say nothing.

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