08/08/2026
Helping an aging parent? Don’t forget to check their feet. 👣
If you’re helping care for an aging parent, there’s one little area that can be surprisingly easy to overlook: their feet.
As we get older, bending down gets harder, eyesight changes, skin becomes thinner and drier, and toenails can become thick or difficult to manage. Sometimes an older adult simply can’t see or feel a small problem developing.
Here are a few simple things you can look for when visiting Mom, Dad, or another older loved one:
• Take a peek at their toes and heels. Look for redness, swelling, cracks, blisters, sores, or areas where a shoe may be rubbing.
• Check between the toes. Excess moisture, peeling, redness, or irritated skin can sometimes go unnoticed.
• Notice the toenails. Are they becoming very thick, curved, discolored, painful, or pressing into the neighboring toe? Don’t assume every thick nail is fungus.
• Look at their shoes. Older feet can change shape over time. Shoes that once fit comfortably may now be creating pressure on hammertoes, bunions, corns, or other tender areas.
• Help with dry skin. A simple moisturizer on the tops and bottoms of the feet can help with dryness and cracking. Generally, avoid putting moisturizer between the toes, where excess moisture can cause problems.
• Ask a surprisingly important question: “Do your feet hurt anywhere?” Older adults don’t always mention foot discomfort unless someone asks.
And one important caution: if your loved one has diabetes, poor circulation, loss of feeling in the feet, or a sore that isn’t healing, be extra careful with DIY trimming or treating corns and calluses at home. Those feet deserve professional attention.
Sometimes good caregiving is simply noticing the little things before they become big things.
Just sharing a little foot-care knowledge from a neighborhood nurse. ❤️👣