Shannon Willits Master Pilates Educator

Shannon Willits Master Pilates Educator I’m a Functional Movement Specialist. Heavy on the FUN! I am certified by BOSU Balance Trainer, TRX Suspension Training system and the Pilates Suspension Method.

I have personally experienced the benefits of self-myofascial release along with functional, core-based movement to overcome my own overuse injuries. It is through my experience that I share with my teacher training students, Club Pilates instructors and Club Pilates members the knowledge that with resilient, elastic and hydrated connective tissue along with 3-D functional movement you can achieve

results of a strong, fluid, balanced body that is pain-free and moves with ease. I’m certified through the advanced levels with STOTT PILATES®, achieved a fellowship in Applied Functional Science® with the Gray Institute, am a certified MELT Method® instructor, Master Trainer for Relief Through Rolling, Master Trainer for Club Pilates and Master Trainer for Barre Above. I share all of these movement methods with teacher training student, Club Pilates instructors and members in my Ft. Myers, Florida Club Pilates studios and with teacher training participants, instructors and members for Club Pilates. With over two decades of research, education and practice at the highest levels, I have integrated these disciplines into an easy to approach, commonsense practice. I’ve been in fitness for over 20 years and through self-myofascial release, pilates and functional movement I’ve helped thousands of people achieve their health and fitness goals. I am certified to work with injuries and special populations (pregnancy, osteoporosis, joint replacement, etc). I’ve completed the Gray Institute's Functional Golf Specialist certification, Pilates for Golf and Racquet Sports certification from Merrithew Health and Fitness and I am also certified by The Pilates for Golf program, which was co-developed by master golf teacher Butch Harmon. I use all of these tools to create training and programming for all levels of clients. Our clientele range from men and women of all ages, aspiring athletes, recreational athletes, professional athletes, physicians, physical therapists and massage therapists.

07/12/2022

Looking to discover the next part of your personal journey? Teacher Training starts August 19 at Club Pilates in Fort Myers. A unique opportunity to learn Pilates in-depth and see what it can open up for your life and for others with Master Trainer, Shannon Willits. Contact our Fort Myers West studio to learn more and get started.

07/07/2022

Looking for a deeper sense of purpose and fulfillment in your life? Consider what Beth McMahon shares about how Club Pilates teacher training and how it has given her a purpose that invigorates her. Tuition discount available through 7/15/22. Contact Hanna at 239-980-9606 for details.

03/30/2022

Whoop 🙌
Club Pilates studio #4
Bringing the genius of Joseph Pilates to the people of Cape Coral, Florida 💜

03/14/2022

03/09/2022
Flow state is when you’re working at a high level and complete focused on the task vs focused on yourself. Stress relief...
02/02/2022

Flow state is when you’re working at a high level and complete focused on the task vs focused on yourself. Stress relief 101 😎

Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Ima...

Teaching Pilates 101 this week in Estero at Club pilates. Building a strong foundation is essential to your success in m...
01/30/2022

Teaching Pilates 101 this week in Estero at Club pilates. Building a strong foundation is essential to your success in movement and in life. If you skip this step you set yourself up for frustration, burnout and injury.

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13211 McGregor Boulevard , Unit 102-2
Sarasota, FL
33912

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