Gluten Free Jersey Girl

Gluten Free Jersey Girl The adventures of my journey living life as a Gluten Free Jersey Girl! http://www.glutenfreejerseygirl.com

My adventures in living life as a Gluten Free Jersey Girl!

08/07/2026

Obsessed with my oil free, air fried almond falafel balls and quinoa hummus bowl with my yummy hummus dressing and oil free zucchini fries. I topped with crispy parmesian.

I used Gotham Greens from Whole Foods not included in the parasite.

Falafels: chickpeas, spinach, cauliflower rice, almond flour, garlic, onion, sea salt and Kinders carmelized onion buttery seasoning. Air fry until crispy.

Hummus dressing. Hummus, nutritional yeast, lemon and water to thin.

07/25/2026

Fresh food is a celebration of the hands that planted, the seasons that changed, and the earth that provided.

Fresh food is a celebration of the hands that planted, the seasons that changed, and the earth that provided. Jessicas O...
07/25/2026

Fresh food is a celebration of the hands that planted, the seasons that changed, and the earth that provided. Jessicas Organic Farm Nutrition-based chef | Vegan

Glow bowl from Flower ChildOne of my favorites!
07/22/2026

Glow bowl from Flower Child
One of my favorites!

Gluten free bagels from Rootandseed look amazing!
07/21/2026

Gluten free bagels from Rootandseed look amazing!

Disney Day!
06/27/2026

Disney Day!

Stories that spark young imaginations. ✨Where kindness grows, adventures unfold, and imagination leads the way.Available...
06/17/2026

Stories that spark young imaginations. ✨

Where kindness grows, adventures unfold, and imagination leads the way.

Available on Amazon. 📚

Links in bio.

My secret to a softer morning. ☕️✨​There is something so healing about the quiet moments before the world wakes up. For ...
03/17/2026

My secret to a softer morning. ☕️✨
​There is something so healing about the quiet moments before the world wakes up. For me, it’s a "Book Break"... just me, a warm cup of coffee, and a few words to ground my heart. ​I wrote 30 Days of Kindness Through Poetry to be that gentle companion for your morning ritual. Whether you need a reminder to be kinder to yourself or a spark of joy to carry through your day, these poems are here for you. ​Take a deep breath. Take a sip. And let’s start the day with kindness. ​Click the link in my bio to grab your copy! 📖🌷

​

02/16/2026

It’s finally here 🤍

I created 30 Days of Kindness Through Poetry as a quiet space to slow down, breathe, and notice the small good things we often rush past.
One poem.
One gentle act of kindness.
One moment to reflect each day.
Because kindness doesn’t have to be big to matter.

amazonbooks

02/05/2026

Coming soon ...
Mandy's Adventures Along The Bay.
A heartwarming story about kindness, friendship, and the quiet magic hidden along the Bay ...

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4180 47th St
Sarasota, FL
34235

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