Chi Works

05/05/2026

In Chinese medicine, the heart has a lot to do with quality sleep. Sometimes people have a hard time falling asleep, and for others, it’s staying asleep.

Do you wake up at night? If so, what time?…between 1-3 or 3-5? Is your mind active? I love to think the Sleep Drops work by giving your heart love. The cool thing is they are “not” a sedative, so you wake up feeling refreshed instead of sluggish. The even cooler thing is most people (95%+) see results their very first night.

Do you know what emotion is connected to the heart (in Chinese medicine)…JOY :) Can you imagine how much joy and how great you will feel by getting incredible quality sleep?
🥰💕💕💕

Super simple to take- either take a sip at bedtime or you can measure it out with the dropper. Easy breezy lemon squeezy!

02/17/2026

❤️ 🐎
I feel fierce…the combination of the Horse (speed, freedom) and Fire element produces a year of “unstoppable energy”…promoting bold actions, symbolizing passion, action, independence, and transformation, driven by the Horse’s strength and the Fire element’s brilliance, urging decisive moves…

Add that to-
Chinese New Year symbolizes renewal. The sun shines longer, energy starts to grow and blossom. The sap starts to rise in the trees. Buds have breakthroughs and become flowers. It is the celebration of spring, life, breakthroughs, renewal and happiness. 

Happy New Year!🧧💕💕💕

01/11/2026

Do you want to get control of alcohol (or know someone)?…the cool thing is you “can” still drink if you want.
Let’s back up-
December 2020, I got a message from a friend…a mom who wanted help for her son. To back up another 20+ years, I worked at my teacher’s clinic where we had such a successful alcohol program, he sold the wellness clinic to focus specifically on helping people gain control of their alcohol intake…84% success rate (AA is less than 5%).

So, my friend needs help. With my experience, I put together an herbal formula and messaged my Chinese medicine teacher…the result- I get such happy messages and pictures of people secretly flashing their bottle of Balancing Booze Drops while hanging with friends at a busy bar. The real result- self empowerment, confidence, happiness 🥰💕

You can buy the Balancing Booze Drops on their own, or you can get set up for super success with the Balancing Booze Kit:
3 Balancing Booze Drops
1 Happy Drop
1 Sleep Drop

I’m happy to answer questions! Comment questions below -or- private message me…
🥰💕

https://www.chiworks.com/shop/balancing-booze-drops

The amazing 📸 by …love her!

06/07/2025

Hazards on, double the speed limit, (safely) running red lights…that was me racing my dad to the ER last Saturday. Moments before, we were playing cards. I was soooo happy. I found out the Father’s Day Gift Guide (my skincare was chosen for) was live.

A couple weeks prior, Trae emailed me saying she wanted to include me. I told her how special it was to me because I’ve always been a daddy’s girl. Good news- he got out of the hospital yesterday, and we got to finish that card game. …my daughter and I also secretly snuck his dogs into the hospital, but that’s a different story.

Now for the fun stuff- I’m so grateful when my products get picked. I remember when my skincare line was just a pipe dream. I remember the failures, the many times I quit and gave up. I also remember the times I stood back up, figured it out and kept trying.

I love . I can see why millions trust her. She shines on tv and all her many publications. She cares. …and she’s taught me so much. Thank you, Trae!

Happy Father’s Day to all the daddies out there…especially to mine. I love you, Dad. I’m grateful I get to still kick your ass at cards.

20% off Chi Works with code DAD

📸 all of my professional photos (products + me) are done by the amazing …Caroline is the best!! I’m so grateful for her. She’s been on this journey with me ever since my rebrand years ago. I love and trust her so much!

12/02/2024

💖It’s hard to describe the feeling of seeing your products being featured in the media/press…first, it’s this ginormous feeling of gratitude for the person that “picked me, chose my products”. Then, this feeling I can’t describe. It’s almost like a reward for all the hard work. All the times I wanted to give up, but didn’t.

I am so grateful for choosing me 🥰💕! Something I’ve learned about working with these incredible people in the media, you get the opportunity to build lasting relationships…some have become dear friends.

from is someone I’ve grown to love 🥰💕 She’s been the biggest cheerleader…teaching me about all things media and press related.

❤️Back to the gift guide…
GRAB THIS DEAL WHILE IT LASTS! Xoxo
$29 gets you my best sellers-
💝Happy Drops + 💝Sleep Drops

…and thank you, Trae Bodge, for choosing me and my products. You filled my heart with so much gratitude, happiness and love 💗

Link in bio to grab this deal 💝

https://www.msn.com/en-us/health/other/self-care-made-simple-top-bodycare-wellness-gifts/ss-AA1uZS0T?cvid=519ef6428b744de1ec1dce7bbb926ab8&ei=9

12/01/2024

Happy Gift Ideas...Wellness Box + Skincare Set 💝 -

06/25/2024

🥰💕💕💕
I was with my parents and daughter when I found out it was a “Yes!” from the producers of “Good Day LA”…I started crying.

Last year, before our summer vaca, I gave up on my skincare. My aloe suppliers changed, and the formula kept separating. I told my husband (after a year of failed attempts), “I quit. It’s less than 20% of my sales, and 80% of my stress.”

Months later, I ran out. Even my failed attempts were better than anything on the market. During my quitting time, I talked to my Pure Barre instructor is this gifted, super intelligent chemist. So, already having the ingredients on hand, I tried again.

SUCCESS!! A few months later, I get to see my skincare line debut on its first BIG tv show!

I’m so grateful for all the love and support…especially grateful for (my dad) Bob Honaker, (mom) Anna Anderson Honaker, my man and Siena …and the beautiful Mona who picked my products to bring on “Good Day LA”. Feeling blessed.

Momfluencer, Mona Shah, shares must have beauty products for the Summer.

01/03/2024

When I was immersed in learning Chinese medicine at my teacher’s clinic (in my 20’s), I noticed something…the herbs and the chi gong were like secret tools for people gaining control of their wellness. The people who did both, well, it was like super speed to feeling self empowered.

Chi Gong is a traditional Chinese practice that combines controlled breathing, gentle movement, and meditation to cultivate and balance the body's vital energy, known as "qi" or "chi." It is believed to promote physical health and mental well-being.

This Saturday, 11am at the 30a (Watercolor) Pure Barre studio, I will be teaching a chi gong that originated at the Shaolin Temple 1,500 years ago. You will learn an entire system that takes you less than 7 minutes to do at home 🥰

***THERE’S ONLY A COUPLE SPACES LEFT…this class is almost full. It’s possible to add another class (to either the 30a or Destin Pure Barre studios), so please let me know if you are interested or have any questions. Xoxo

11/28/2023

Hi friends 🥰
Let me know if you are interested in taking a chi gong class with me. I will put you on the list, so you are first to get all the deets xoxo!

❤️Sarasota area: Yay!!! …my first class in my new office! This Sunday, Dec 3rd 10am

❤️Destin/30a/FWB: 1st weekend in January at one of the Pure Barres & Alaqua’s Wellness Festival around March

💝You will learn an entire chi gong (like tai chi but easier…breathing, moving meditation) system that originated at the Shaolin Temple 1500 years ago. It’s one of my favorite tools for physical and mental health.

Message, comment or text to get on the list 850-499-3597 xoxo