Be Fit SRQ

Be Fit SRQ With BeFitSRQ, you are done working out in less than 30 minutes with a unique workout tailored to your unique body size and physical requirements.

Laser Therapy, Doterra essentail oils, BloqUV apparel, Spongelle. Parking on street or in back of lot. Our certified trainers are with you one-on-one, every step of the way. You will get a total body workout without breaking a sweat. Wear your street clothes and be done in less than 30 minutes! At BeFitSRQ, we emphasize quality over quantity, with fast results in less time. You may come once a wee

k for maintenance, but twice a week is recommended. An hour a week isn't much to devote to your total health and well-being! Come and leave in your street clothes and burn calories all day long!

💦💧Thirsty Thursday Tip! 💧💦 Staying hydrated is essential for the body to work efficiently and stay healthy! Create small...
09/10/2026

💦💧Thirsty Thursday Tip! 💧💦 Staying hydrated is essential for the body to work efficiently and stay healthy! Create small habits thru out the day by taking small sips of water! It makes a difference! Now go get a glass a water! Your body will Thank U!:) 💧💦

Workout Wednesday 🏋️💪 What is your workout choice today! It’s time too move! 🏃‍♀️Get up & Get Moving! Your body will Tha...
09/09/2026

Workout Wednesday 🏋️💪 What is your workout choice today! It’s time too move! 🏃‍♀️Get up & Get Moving! Your body will Thank U! 💪🏋️🏃‍♀️

🏋️💪Tone it up Tuesday!! 🏋️💪 The long weekend is over and it’s time to focus on your movement! Consistency is key! You w...
09/08/2026

🏋️💪Tone it up Tuesday!! 🏋️💪 The long weekend is over and it’s time to focus on your movement! Consistency is key! You will
See results if you are consistent! 🏋️ Get up & Get Moving!

Move it Monday on Labor Day!:) 🇺🇸 Enjoy your day! Get up & Get Moving! Your body will Thank U! 🏋️💪❤️ ...
09/07/2026

Move it Monday on Labor Day!:) 🇺🇸 Enjoy your day! Get up & Get Moving! Your body will Thank U! 🏋️💪❤️

TGIF!! The end of the week is here AND we have a long weekend! 👍🏻💪🏋️🎾 Let’s get in some movement! 🚶‍♂️🏃‍♀️ Your body wil...
09/04/2026

TGIF!! The end of the week is here AND we have a long weekend! 👍🏻💪🏋️🎾 Let’s get in some movement! 🚶‍♂️🏃‍♀️ Your body will Thank U!:)

💧Thirsty Thursday Tip! 💧There are many benefits of staying hydrated. Here are a few! 💦 Grab a glass of H20 and chug a lu...
09/03/2026

💧Thirsty Thursday Tip! 💧There are many benefits of staying hydrated. Here are a few! 💦 Grab a glass of H20 and chug a lug! Your body will Thank U! 💧💦

Workout Wednesday!:) 💪👍🏻🏋️ build healthy habits and see your body get stronger and healthier!:) practice 1 today! Your b...
09/02/2026

Workout Wednesday!:) 💪👍🏻🏋️ build healthy habits and see your body get stronger and healthier!:) practice 1 today! Your body will Thank U!

🏋️Tone it Up Tuesday!!:) 🏋️ slow and steady! Stay consistent and you will see results! 💪 ...
09/01/2026

🏋️Tone it Up Tuesday!!:) 🏋️ slow and steady! Stay consistent and you will see results! 💪

Move it Monday is here! 🏋️🏃‍♀️🎾🧘‍♀️💪 look at all the benefits of exercise! Exercise=Longevity! Get up & Get Moving! Your...
08/31/2026

Move it Monday is here! 🏋️🏃‍♀️🎾🧘‍♀️💪 look at all the benefits of exercise! Exercise=Longevity! Get up & Get Moving! Your body will Thank U! 💪

Good Morning Exercisers!! 🏋️🏃‍♀️💪 Happy Friday! 5 Fitness Rules to follow daily and consistently! Get up & Get Moving! Y...
08/28/2026

Good Morning Exercisers!! 🏋️🏃‍♀️💪 Happy Friday! 5 Fitness Rules to follow daily and consistently! Get up & Get Moving! Your body will Thank U!

Address

330 S. Pineapple Avenue , Suite 202
Sarasota, FL
34236

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

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