Soul to Soul Yoga LLC

Soul to Soul Yoga LLC We believe in empowering people through the power of connection to be the most comfortable in the body they were given. Now serving FL and NC

We offer occupational therapy, 1:1 yoga therapy, group yoga instruction, and community education and training. We strive to make yoga as equitable as possible by taking Medicare and Medicaid as well as a weekly donation only class open to all regardless of your ability to pay. Home and community class are also available especially for those that have limited mobility or limited access to transport

ation. We know cover a 5 county radius including Hillsborough, Pinellas, Manatee, Sarasota, and Charlotte Counties. Please call, text, or email for more information.

Siblings need support too💜Growing up with a brother or sister who has a disability is a unique and beautiful experience,...
09/10/2026

Siblings need support too💜

Growing up with a brother or sister who has a disability is a unique and beautiful experience, but it can also come with challenges that are hard for kids to put into words. Many sibs learn to hide their feelings so they don’t add extra stress, leaving them to deal with their emotions in silence. Still, that struggle is only part of their story. Sibs often grow into some of the most patient, empathetic, and resilient people you’ll meet, with a bond to their sibling that is truly one of a kind.

That is where SibShops come in. We provide this program just for siblings! This special program allows for sibs to have a safe space to talk about their experiences with others who may understand what they are going through. They can build confidence, connect with peers, and find coping tools that work for them. We want every sib to have access to a space like this.

We do not have a SibShop scheduled right now, but we’ll be sharing the date as soon as one is planned. Keep an eye out for updates so you don’t miss it!

🔗www.specialsib.com

Yoga For Scleroderma has a Monthly Free Zoom Class, and this month the class is on Wednesday, September 9th (Today)Yoga ...
09/09/2026

Yoga For Scleroderma has a Monthly Free Zoom Class, and this month the class is on Wednesday, September 9th (Today)

Yoga Therapy for Digestive Health
Today | 6:30 - 7:15 PM ET
Kathy Randolph, C-IAYT

One of the Yoga Therapy for Digestive Health Case Series, Reclining Class, a 45 minute class. You can use bolsters, pillows, or other props to create a comfy incline for your back. Have your inclined plane ready and come try it for yourself!

🔗 https://us02web.zoom.us/meeting/register/gMu2ygOVR062oSzab0500w #/registration

The free online yoga class with Cheryl Albright OTR/L, C-IAYT, originally set for last Wednesday has been moved to this ...
09/07/2026

The free online yoga class with Cheryl Albright OTR/L, C-IAYT, originally set for last Wednesday has been moved to this Wednesday, September 9th.

Good news! 🙌
There is plenty of time to sign up if you had a conflict with this event last week. Spots are still available, so snag one while you can. We would love to see you there!

You can register through our website's home page or using the registration link: https://momence.com/Soul-To-Soul-Yoga%2C-LLC/Regulation-Before-Performance./141413042

September is Deaf Awareness Month: a time to celebrate Deaf culture, sign languages, and the contributions of the Deaf a...
09/04/2026

September is Deaf Awareness Month: a time to celebrate Deaf culture, sign languages, and the contributions of the Deaf and hard-of-hearing community.

This month, we're celebrating our own Cheryl Albright, OTR/L, C-IAYT. Cheryl has hearing loss and is fluent in ASL (not an interpreter).

If you or someone you love is Deaf or hard-of-hearing, tell us in the comments. We'd love to celebrate you too! 🤟

This quote comes from Cheryl Albright, OTR/L, C-IAYT, from her upcoming book, "Yoga-Informed Practice for Intellectual a...
09/02/2026

This quote comes from Cheryl Albright, OTR/L, C-IAYT, from her upcoming book, "Yoga-Informed Practice for Intellectual and Developmental Disability: A Guide for Occupational Therapists and Allied Health Professionals." It's pulled from Chapter 3: Yoga-Informed Practice in IDD Settings, the sample chapter submitted to Routledge. Stay tuned for more updates as the writing process continues! The book is a culmination of years of clinical work and research at the intersection of OT, yoga therapy, and IDD. We are excited to see this work take shape 📖✍🏼

Cheryl Albright, C-IAYT, OTR/LSeptember 21, 2026, 6:30pm ET, 3:30pm PTFree 30-minute class | All levels, no yoga experie...
09/01/2026

Cheryl Albright, C-IAYT, OTR/L
September 21, 2026, 6:30pm ET, 3:30pm PT
Free 30-minute class | All levels, no yoga experience required
This gentle yoga therapy practice is designed to support nervous system regulation before we ask the body or mind to "perform." Drawing on principles of sensory processing, mindfulness, and yoga-informed occupational therapy, this class offers simple, adaptable movement and breath practices that can be modified for a wide range of bodies, abilities, and sensory needs.
You'll be guided through grounding, breath-based regulation, and gentle movement — all offered with options to adapt position, pace, and intensity to what feels right for you.
No mat or prior yoga experience is needed. Come as you are, in whatever way your body needs to show up today.
Register: https://momence.com/Soul-To-Soul-Yoga%2C-LLC/Regulation-Before-Performance./141413042

In honor of Global Yoga Therapy Day on August 14, 2026, Cheryl Albright, OTR/L, C-IAYT, shared both of her posters with ...
08/31/2026

In honor of Global Yoga Therapy Day on August 14, 2026, Cheryl Albright, OTR/L, C-IAYT, shared both of her posters with the International Association of Yoga Therapists (IAYT).

Her first poster was presented at the World Sclerosis Conference in Athens, Greece, where she introduced attendees to Scleroderma. This chronic autoimmune condition causes the body to overproduce collagen, leading to hardening and tightening of the skin and connective tissues, and in many cases, internal organ involvement.

Building on this foundation, Cheryl's second poster turns from understanding the disease to treating one of its most challenging complications.

At the National Scleroderma Foundation Conference in Baltimore, Maryland, Cheryl presented her research on using yoga therapy to support digestive health in patients with Scleroderma. This complementary, movement-based approach offers relief from the gastrointestinal symptoms that so often accompany this condition.

08/28/2026

BIG ANNOUNCEMENT‼️

AOTA has approved all the pre-recorded courses listed on our website! To kick things off, the first 5 people to DM us their email will get the CEU credits for free. In exchange, we ask that you finish at least one of them in a timely fashion so we can iron out kinks. For those who miss the cutoff, we will send a coupon code that is good through the end of the year. We are testing this technology out and want to give you the best experience, so feedback is greatly appreciated!

Link to sign up: https://mailchi.mp/soultosoulyogasrq/first-5

08/26/2026

FREE Yoga Class!!

Cheryl Albright, OTR/L, C-IAYT will be hosting a free yoga class as a practice submission for the upcoming Neuroscience and Yoga Conference. We encourage you to come and observe how yoga can look for individuals with intellectual and developmental disabilities. There will be chair options and modifications! Everyone is invited, and we hope to see you there ☺️

🗓 September 2, 2026
🕙 6:30 PM Eastern Time

Click the link in our bio to register!

Join Cheryl Albright, OTR/L, C-IAYT at the Florida Occupational Therapy Association 2026 Annual Conference!🗓Nov 7-8📍Univ...
08/24/2026

Join Cheryl Albright, OTR/L, C-IAYT at the Florida Occupational Therapy Association 2026 Annual Conference!

🗓Nov 7-8
📍University of St. Augustine

She will be presenting "The Forgotten Family Member: Recognizing and Supporting Siblings of Individuals with Disabilities in Occupational Therapy Practice." We hope to see you there!

Address

Sarasota, FL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

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