09/01/2026
✨We have some exciting new additions to our wonderful group at Positive Change & Wellness!✨
🌺Meet Holly! Holly is a Registered Mental Health Counseling Intern who works with adults navigating trauma, chronic stress, burnout, anxiety, depression, and chronic illness.
Her approach is warm, holistic, and integrative, drawing from somatic therapy, nervous system regulation, IFS-informed parts work, mindfulness, and other evidence-based practices. She believes therapy can be a space to slow down, feel supported, and better understand the experiences and patterns that shape us.
Holly is especially passionate about helping people reconnect with themselves and their bodies, build self-compassion, and move out of survival mode and toward a greater sense of connection and aliveness.
Outside of therapy, Holly loves dancing, bringing people together through silent disco events, spending time with friends and her dog Moose, and being outside in the sunshine.☀️
You can book appointments with Holly @ https://www.bybsandthrive.com/counseling-sarasota
