Sacred Sound Healing LLC

Sacred Sound Healing LLC Sacred Sound's work is rooted in presence & respect for the body’s innate wisdom. Seeking healing, she found her way to yoga.

Whether you are seeking stress relief, emotional clarity, nervous system support, or soul connection, Joey provides a grounded & supportive environment for healing. A New England native from Massachusetts, Joey has always been drawn to creativity, learning, and helping others grow. She earned her Bachelor’s Degree in Fine Arts and Education from Clark University and later pursued a Master’s Degree

in Education in 2003. Her passion for teaching led her into the corporate world, where she spent years as a Health & Safety Specialist and Ergonomics Team Lead/Educator for an aerospace company in Connecticut. After relocating to Florida in 2017, Joey faced the profound loss of her spouse—an experience that changed the course of her life. Her first Restorative Yoga class brought a sense of release and peace that she had been searching for. That single class sparked a deep calling to share the transformative power of yoga with others. Joey earned her 200-hour Yoga Teacher Training certification and soon after completed her 300-hour Advanced Training, continuing to expand her knowledge and connection to mind-body wellness. She holds additional certifications in Reiki, Sound Healing, and specialized yoga practices, allowing her to offer a truly holistic and nurturing experience for her students. Her teaching style is grounded in compassion and mindfulness, blending movement, energy work, and sound to create classes that promote healing, relaxation, and self-discovery. When she’s not on the mat, you’ll find Joey working out at the gym, spending time with her family and friends, doting on her beloved Bichon, Maya, or capturing life’s beautiful moments through her photography.
🧘‍♀️ Join Joey at The Yoga Barre LWR and The Yoga Barre NRR for Restorative Yoga and Sound Healing classes designed to help you release, renew, and reconnect.

✨ JUST FOR FUN ✨A little Sacred Sound “Would You Rather…” to awaken your senses + soul.Would you rather receive sound he...
06/04/2026

✨ JUST FOR FUN ✨
A little Sacred Sound “Would You Rather…” to awaken your senses + soul.

Would you rather receive sound healing…

🌙 Under the full moon outdoors
OR
🕯️ In a candlelit cozy studio?

Drop your answers below👇…no overthinking, just feel into what calls to you most. 🎶🤍

This week, we journey into…the space of expression, resonance, and truth.Throat Chakra: Expression & Truth🩵 The Sound of...
06/02/2026

This week, we journey into…
the space of expression, resonance, and truth.

Throat Chakra: Expression & Truth
🩵 The Sound of Your Voice 🩵

The throat chakra is the energetic center of communication, authenticity, and self-expression. It invites us to explore not only how we speak to others… but how we speak to ourselves.

So many emotions, experiences, and truths become stored when they are left unspoken. Through sound, vibration, breath, and intentional voice practices, we begin creating space for release, clarity, and connection.

Healing through the throat chakra is not about being the loudest voice in the room…
it is about becoming honest enough to let your real voice emerge.

Sound Medicine for this journey:
• Vocal toning
• Chanting
• Humming practices
• Mantras & vibrational resonance
• Breath-supported sound healing

These practices create gentle vibrations through the throat, chest, jaw, and nervous system… supporting energetic movement, expression, and balance.

Reflection:
What truth is asking to be spoken?

Affirmation:
My voice matters.

This week’s invitation:
Notice where you silence yourself.
Allow yourself to hum, sing, chant, or simply breathe with awareness.
Speak with intention.
Listen with presence.
Let sound become a bridge between your inner world and your outer expression.

Sometimes healing begins the moment we stop suppressing what the soul has been trying to say.

A chakra toning playlist will also be shared this week to support your own exploration of sound, vibration, and authentic expression. 🎶

https://open.spotify.com/playlist/35eFHQTARvNDeZrYIfkRyS?si=EbU0SRdbQn-WXz4Oe0P1Uw&pi=QOtb24qNSW65e

Playlist · Nick Martin · 9 items · 41 saves

Nourishing opportunities to come home to yourself through sound this week.Join me at The Yoga Barre and let yourself lan...
06/02/2026

Nourishing opportunities to come home to yourself through sound this week.

Join me at The Yoga Barre and let yourself land safely in sound.
Let the vibrations hold what words cannot.

Sound is a doorway.
When we listen, the body remembers its way.

✨ JUST FOR FUN ✨A little Sacred Sound “Would You Rather…” to awaken your senses + soul.Drop your answers below….no overt...
05/30/2026

✨ JUST FOR FUN ✨
A little Sacred Sound “Would You Rather…” to awaken your senses + soul.
Drop your answers below….no overthinking, just feel into what calls to you most. 🎶🤍

Would you rather hear…

✨ Chimes + soft frequencies
OR
🔥 Gong + powerful resonance?

👇 Comment your choice
✨ The answers may reveal what your nervous system is craving most right now…

05/26/2026

This week, we soften…
into the sacred space of love, compassion, grief, forgiveness, and connection.

Heart Chakra: Love & Connection
🌿 Softening Into Compassion 🌿

The heart does not heal through force.
It heals through presence…
through allowing…
through the courage to remain open after life has asked you to close.

This is the center where love meets truth.
Where grief becomes sacred.
Where forgiveness is less about forgetting…
and more about freeing yourself from carrying what no longer belongs in your body.

The gentle rise and fall of breath.
The vibration of sound moving through the chest.
A remembering that tenderness is not weakness…
it is strength with its armor removed.

Sound Medicine:
• Crystal singing bowls
• Gentle harp & chime tones
• Breath layered with sound
• Frequencies to support emotional release, compassion, and openness

Let the sound hold what words cannot…
creating space for the heart to exhale.

Reflection:
What would soften if I stopped protecting my heart?

Affirmation:
I am worthy of giving and receiving love.

This week’s invitation:
Offer yourself the kindness you so freely give others.
Reach out to someone you’ve been thinking about.
Allow yourself to feel without rushing to fix.
Place a hand on your heart and simply listen.
Let love be something you receive… not only something you give.

Sometimes healing is not becoming someone new…
sometimes it is returning to the softness that was always there beneath the protection.

If you feel called… join me each week as we journey through the chakras…
one layer, one sound, one remembrance at a time.

The video doesn’t do these sacred instruments justice…join me in class at The Yoga Barre The Yoga Barre LWR & NRR or for a private sound healing session at Wild Native Wellness Wild Native Wellness

Back from Japan ✨Still carrying the beauty, inspiration, and wonder of the experience with me… and so looking forward to...
05/25/2026

Back from Japan ✨
Still carrying the beauty, inspiration, and wonder of the experience with me… and so looking forward to being back in community at The Yoga Barre this week.

Join us for Gentle Yoga with Soul Sound:

🪷 Tuesday 11:30AM — with Janette (NRR)
🪷 Wednesday 11:30AM — with Mindy (LWR)

Come breathe, soften, reconnect, and simply be. 🤍
Joey Rettler
The Yoga Barre LWR & NRR

05/18/2026

Sacred Sound Healing Chakra Series: Solar Plexus 💛

This week, we awaken the fire within…
the sacred center of confidence, clarity, courage, and self-trust.

Solar Plexus Chakra: Power & Self-Trust
🔥 Reclaiming Inner Fire 🔥

This is the space of personal power…
where your yes becomes clear,
your no becomes sacred,
and your energy is no longer offered away to prove your worth.

The warmth of the sun across the skin.
Breath deepening into the belly.
Sound awakening the parts of you that forgot how powerful you truly are.

Sound Medicine:
• Rhythmic drum beats
• Activating bell tones
• Empowering frequency waves
• Vibrational sounds to ignite clarity & strength

Let the sound awaken what has been dimmed…
not through force…
but through remembrance.

Reflection:
Where am I giving away my power?

Affirmation:
My energy belongs to me.

This week’s invitation:
Stand a little taller.
Speak one honest truth.
Honor a boundary without apology.
Choose what nourishes your energy.
Take one aligned action you’ve been avoiding.

Confidence is not something you chase…
it’s something you return to.

If you feel called… join me each Monday as we journey through the chakras…
one layer, one sound, one remembrance at a time.

I’ll return to one-on-one sessions at the end of May after my adventures in Japan. 🇯🇵

05/11/2026

Sacred Sound Healing Chakra Series: Sacral 🧡

This week, we soften into the waters of the sacral…
where feeling becomes flow…
where creativity, sensuality, emotion, and aliveness begin to move again.

Sacral Chakra: Pleasure & Creativity
🌊 Returning to Flow 🌊

This is the space of emotion, intimacy, desire, movement, and expression…
the part of you that was never meant to stay rigid or contained.

Warm light dancing across the body.
Hips swaying gently.
Sound moving like water through what has been held too tightly.

Sound Medicine:
• Ocean drum
• Flowing chimes
• Fluid crystal bowl tones
• Water-inspired soundscapes

Let the sound invite movement…
not forced movement…
but the kind that happens when the body finally feels safe enough to soften.

Reflection:
What wants to move through me that I’ve been holding back?

Affirmation:
I allow myself to feel and create freely.

This week’s invitation:
Play music while you cook.
Move your hips while brushing your teeth.
Wear something that makes you feel alive.
Create something imperfect.
Let pleasure become presence.

If you feel called… join me each Monday as we journey through the chakras…one layer, one sound, one remembrance at a time.

I’ll return to one-on-one sessions at the end of May after my adventures in Japan. 🇯🇵

To all the mothers…The nurturers, the protectors, the guides, the women learning as they go, and the souls longing to mo...
05/10/2026

To all the mothers…
The nurturers, the protectors, the guides, the women learning as they go, and the souls longing to mother in their own way…

Today we honor the sacred frequency of Motherhood.
The love that holds.
The intuition that knows.
The strength that rises again and again.

We also hold gentle space for those navigating grief, longing, loss, complicated relationships, or the ache of what hasn’t yet come to be.

May today meet you softly wherever you are.
May you feel loved, seen, and supported.
May you remember that nurturing is sacred medicine…whether offered to children, community, animals, dreams, or yourself.

With love, resonance, and deep gratitude,
Happy Mother’s Day from Sacred Sound Healing ✨🎶

05/04/2026

Sacred Sound Healing Chakra Series: Root ❤️

This week, we begin at the root…
with the steady pulse of the drum…
the rhythm that reminds your body it belongs here.

Barefoot on the earth.
Sound moving through bone.
A return to something ancient within you.

Root Chakra: Safety & Grounding
🌳Returning to Earth🌳

This is the space of stability, of being held…
of tending to the nervous system and softening survival into support.

Sound Medicine:
• Drum rhythms
• Deep gong tones
• Low-frequency bowls
• Earth-based nature sounds

Let the sound meet you where you are… not to fix, but to anchor.

Reflection:
Where in life am I craving deeper support?

Affirmation:
I am safe to exist fully in my body.

This week’s invitation:
Take off your shoes.
Walk slowly.
Let the drum become your heartbeat.

If you feel called… join me each Monday as we move through the chakras…one layer, one sound, one remembrance at a time.

Will return to one-on-one sessions at the end of May when I return from my adventures in Japan. 🇯🇵

Address

1243 Sarasota Center Boulevard
Sarasota, FL
34240

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