Yoga & Wellness with Angela

08/27/2026

Fall Yoga Classes Are Coming!
A new season is the perfect time to slow down, move, stretch, and take care of yourself. Our Fall yoga classes start in September!
Join us for gentle movement, strength, balance, relaxation, and a little time just for YOU.
Registration is open now — sign up and save your spot! I’d love to see you in my class!

Monday Gentle Yoga - Sept 14
https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f59b56c1-c0a3-4336-a8aa-fb785196d595&singleCalendarWidget=True&redirectedFromEmbededMode=False&courseId=9e8bb594-1c6d-48b4-9783-40f8e1cfac32

Thurs Yoga with Weights - Sept 10
https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f59b56c1-c0a3-4336-a8aa-fb785196d595&singleCalendarWidget=True&redirectedFromEmbededMode=False&courseId=36fd9351-237d-4978-af04-879d8f92e3b0

08/07/2026

Fall registration opens on August 7!

Join our 3-class Mini Session—a great way to ease back into your practice or give the class a try. You're also welcome to register for the full Fall session, or enjoy both!

Looking forward to seeing familiar faces and welcoming new ones!

https://losgatos.perfectmind.com/22167/Clients/BookMe4?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436

07/17/2026

07/06/2026

✨ July & August Sound Bath Meditation ✨
Summer can be full, busy, and beautiful—but it's also the perfect time to slow down for a little while.
Give yourself a mini getaway without leaving town - Or a mini reset after coming back to town. Sink into deep relaxation, let your mind unwind, and enjoy an hour that's just for you - chance to pause, breathe, and reset.

• Reserve your spot ahead of time.
• Bring a mat, a pillow or any cushions, blankets and eye pillow that help you get cozy.
• Come with an open mind and simply allow yourself to receive.
Your busy summer deserves a reset. I'd love to share this peaceful space with you.
https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436&redirectedFromEmbededMode=False&courseId=448269b0-3f18-4b22-8788-026609522fd2

05/29/2026

Join me for a gentle self-care practice focused on releasing tension, restoring balance, and reconnecting with your body. Using self gua-sha face massage, tapping, gentle movement, and guided rest, we’ll explore simple practices inspired by Traditional Chinese Medicine and the Five Elements system in a practical, accessible way.
This is not a yoga class — it’s a space to slow down, notice your energy patterns, and learn tools you can return to whenever you need a reset. We’ll close with a short crystal bowl sound bath for deep relaxation and integration.
✨ Assess. Release. Restore.✨
Sign up: https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436&redirectedFromEmbededMode=False&courseId=54673033-7253-4885-8b13-4f6db32b93d1

05/18/2026

The skylight reflected into the crystal bowls like a flower blooming across the room — it felt so peaceful and special. 🌸✨
Thank you all for the beautiful energy and full house today. My heart is full. 💛
Photos were taken after the session ended so everyone could fully relax and enjoy the experience while preserving privacy.

05/07/2026

It’s a space to slow down, reconnect, and learn simple practices you can return to whenever you need a reset. Register online under health & wellness at LGSRecreation.org or http://tinyurl.com/y8nuczxz

04/19/2026

Sign up - https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436&redirectedFromEmbededMode=False&courseId=2d245d59-f287-48de-b789-13da4bf72ae5