Yoga & Wellness with Angela

Yoga & Wellness with Angela Angela has begun her yoga journey in 2009. Yoga made her healthier, stronger and happier from the inside out.

Yoga & mindfulness classes for adults, kids, teens, older adults. Tips on beauty inside out with exercise, nutrition and skin care products.

06/05/2026
Join me for a gentle self-care practice focused on releasing tension, restoring balance, and reconnecting with your body...
05/29/2026

Join me for a gentle self-care practice focused on releasing tension, restoring balance, and reconnecting with your body. Using self gua-sha face massage, tapping, gentle movement, and guided rest, we’ll explore simple practices inspired by Traditional Chinese Medicine and the Five Elements system in a practical, accessible way.
This is not a yoga class — it’s a space to slow down, notice your energy patterns, and learn tools you can return to whenever you need a reset. We’ll close with a short crystal bowl sound bath for deep relaxation and integration.
✨ Assess. Release. Restore.✨
Sign up: https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436&redirectedFromEmbededMode=False&courseId=54673033-7253-4885-8b13-4f6db32b93d1

05/18/2026

The skylight reflected into the crystal bowls like a flower blooming across the room — it felt so peaceful and special. 🌸✨
Thank you all for the beautiful energy and full house today. My heart is full. 💛
Photos were taken after the session ended so everyone could fully relax and enjoy the experience while preserving privacy.

05/07/2026

It’s a space to slow down, reconnect, and learn simple practices you can return to whenever you need a reset. Register online under health & wellness at LGSRecreation.org or http://tinyurl.com/y8nuczxz

04/08/2026

A wonderful way to pause, reset, and care for your body and mind as we move through the spring season. This month, we’ll focus on the Fire and Earth elements, exploring the meridian pathways of the heart and stomach.
It will be a blend of yoga with Gua-Sha, Myofascial release balls, aromatherapy and sound bath to rebalance, unwind, and release tension. I look forward to sharing this time with you.
April 16, Thur @ 9:30am
https://losgatos.perfectmind.com/22167/Clients/BookMe4LandingPages/CoursesLandingPage?widgetId=f0707981-319a-4f62-a1e1-c468a1a1c436&redirectedFromEmbededMode=False&courseId=2e123e85-c763-4e06-a892-b5f1a60b8bd4



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Saratoga, CA
95070

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