Balance Float Saratoga

Balance Float Saratoga Balance Float is a float therapy, sauna, & cold plunge wellness premier experience of the South Bay

Float Realm is a floatation therapy spa that provides a place for true rest and relaxation through a non-invasive individual floating experience also known as sensory deprivation. Routine sessions at our float spa can help to alleviate anxiety, depression, PTSD, chronic pain, athletic recovery, mental recovery and detox, by allowing you to literally float in a Epsom salt bath at skin temperature f

or sensory deprivation contained in a revolutionary “pod” that is designed to keep distracting sound and light out. The buoyancy created by the salt to water ratio creates an “anti-gravity” environment allows you to float effortlessly in the float tank. There are no external sensory inputs for your brain to process, therefore you can calm your mind completely in the float tank during sensory deprivation. Our spa is located in the charming and natural setting of Historic Saratoga Village. We take pride in providing a relaxing, clean, and private space for each customer to float with maximum comfort and ease.

We wish you joy, peace, and health this Christmas holiday - Balance Float
12/25/2021

We wish you joy, peace, and health this Christmas holiday - Balance Float

Floating on a regular basis will result in a decreased baseline level of worry and tension, which is an effective sleep ...
07/22/2021

Floating on a regular basis will result in a decreased baseline level of worry and tension, which is an effective sleep aid.

Come visit us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Floating offers your mind the room to tap into your creative potential, whether you spend your days at an office or even...
07/21/2021

Floating offers your mind the room to tap into your creative potential, whether you spend your days at an office or evenings on stage.

Come visit us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Your brain doesn't have much to do when you're floating. And it enjoys it. Because there is no light, music, or sensory ...
07/20/2021

Your brain doesn't have much to do when you're floating. And it enjoys it. Because there is no light, music, or sensory input to absorb, it enters a state of profound relaxation, similar to that of a dream.

Come visit us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

A regular floating habit can help you disengage from the stresses of ordinary life by lowering cortisol levels (a stress...
07/19/2021

A regular floating habit can help you disengage from the stresses of ordinary life by lowering cortisol levels (a stress response hormone).

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

During a float treatment session, you float in a pod that blocks out all sound and light. This is done to avoid the dist...
07/19/2021

During a float treatment session, you float in a pod that blocks out all sound and light. This is done to avoid the distractions and tension that these items might create. In contrast to the sensory bombardment it is used to, this will allow your mind to feel calm and silence.

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Infrared Saunas have been recommended for people who have mobility issues or health issues that make it difficult for th...
07/18/2021

Infrared Saunas have been recommended for people who have mobility issues or health issues that make it difficult for them to be in saunas at high temperatures.

According to a review of studies, the benefits of it may include:

Improvements in some types of high blood pressure,
congestive heart failure, and cardiovascular problems.

Relax with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Floating, according to preliminary research, may reduce stress, anxiety, and even depression by reducing the amount of s...
07/17/2021

Floating, according to preliminary research, may reduce stress, anxiety, and even depression by reducing the amount of sensory input received by the
brain and nervous system. It may also be beneficial for those who have clinically diagnosed anxiety disorders.

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Several studies have confirmed the effect ofsensory deprivation tank therapy on chronic pain. It has been demonstrated t...
07/17/2021

Several studies have confirmed the effect of
sensory deprivation tank therapy on chronic pain. It has been demonstrated to be effective in the treatment of tension headaches, muscle tension, and pain.

In a small study, it was found to be effective in treating whiplash-related disorders such as neck pain, stiffness, and decreased range of motion. It's also been shown to help with stress-related pain.

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

One of the main reasons float therapy is so beneficial is that it can often help the patient's immune system to become m...
07/16/2021

One of the main reasons float therapy is so beneficial is that it can often help the patient's immune system to become much stronger.

According to recent research, using the calming
features of a float tank to channel all positive and
healing thoughts towards a damaged part of your body can increase the recovery rate of a variety of ailments.

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Our brains are in a theta state wave-length when we spend long periods of time in a float tank on a regular basis, which...
07/16/2021

Our brains are in a theta state wave-length when we spend long periods of time in a float tank on a regular basis, which means our minds wander less and are more impressionable.

Over time, your mind will be opened up, allowing you to learn at a much faster rate, improve your performance,
recall previous memories, and even soak in new
material.

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

The effects of floating on the brain are also pretty impressive. Sensory deprivation causes your brain waves to slow dow...
07/15/2021

The effects of floating on the brain are also pretty impressive. Sensory deprivation causes your brain waves to slow down until they reach the theta stage. This condition is most common during deep meditation or shortly before falling asleep, and it is usually accompanied with vivid images, very clear, creative thoughts, unexpected discoveries, inspirations, and emotions of happiness.

Come and float with us!
20603 3rd Street, Saratoga, CA 95070
📱(408) 898-3954 - calls
📱(669) 699-2488 - sms
✉️ [email protected]

Address

20603 Third Street
Saratoga, CA
95070

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 8pm
Sunday 9am - 9pm

Telephone

+14088983954

Website

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