Plunge Boston

Plunge Boston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plunge Boston, Alternative & holistic health service, 880 Broadway, Suite M, Saugus, MA.

❄️ Cold Plunge Therapy
πŸ”₯ Custom Traditional Saunas
🚨 Red Light Therapy
🀲 Body Work
πŸ›‹οΈ Normatec Recovery Lounge
πŸ“ Visit us: 880 Broadway, Suite M, Saugus, MA
🌐 Learn More: www.plungeboston.com

Recovery, stress relief, better sleep, improved performance, and a healthier you, all for less than you might think.At P...
06/15/2026

Recovery, stress relief, better sleep, improved performance, and a healthier you, all for less than you might think.

At Plunge Boston, we offer membership options designed to fit your lifestyle and wellness goals:

❄️ Weekly Refresh β€” $99/month
β€’ 4 sessions per month

πŸ”₯❄️ Wellness Trio β€” $150/month
β€’ 12 sessions per month

πŸ’ͺ Unlimited Membership β€” $195/month
β€’ Unlimited visits

All memberships include:

βœ… Full member benefits
βœ… 1 FREE guest pass every month
βœ… Additional guest passes at 40% off
βœ… 15% off bodywork appointments
βœ… Access to exclusive member-only offers and events
βœ… Priority access to promotions and new services

Whether you're looking for a weekly reset or making recovery and wellness part of your daily routine, there's a membership built for you.

πŸ“ Visit us at Plunge Boston and start investing in your health today.

All memberships require a 3-month commitment and a 30-day notice to cancel.

Wellness Longevity StressRelief SleepRecovery HealthOptimization BostonWellness LiveResilient

06/09/2026

If your dad is always complaining of aches and pains in his back, hips, or knees then this is a must have gift that will have dad feeling young again! Relieve pain, boost circulation, and revive your cells. A GIFT CARD FULL OF WELLNESS IS ALWAYS THE ANSWER!
Drop in or purchase a gift card right on our website! Passes never expire and no appointment needed!

06/08/2026

More than a place for athletic recovery. We provided a well rounded wellness experience for the mind and body.
Our memebers are seeking more than just reducing soreness but rather a journey toward great health. Some looking for alternatives to chronic pain, inflammation, and hormone balance.
Experience our studio for yourself today by taking advantage of our intro offer for only $35.
Cold plunges, traditional saunas, redlight therapy, compression therapy, and a stretching area to have you feeling amazing every time!

06/04/2026

Feel Better. Recover Better. Perform Better.

Looking for a place to recharge your body and mind?

At Plunge Boston, you'll have access to:
❄️ Cold Plunge Therapy
πŸ”₯ Traditional Sauna
πŸ’ͺ Compression Therapy
πŸ”΄ Red Light Therapy
🧘 Recovery & Wellness Tools

Whether you're training hard, managing stress, recovering from an injury, or simply looking to feel your best, we've created a welcoming space that makes prioritizing your health easy.

βœ… No appointments needed
βœ… Come solo or bring a friend
βœ… Flexible memberships and visit packs
βœ… Supportive community atmosphere

Your recovery isn't a luxury, it's part of the process.

πŸ“Plunge Boston | Saugus, MA

Start investing in the body you live in every day.

Longevity Biohacking AthleteRecovery StressRelief HealthOptimization BostonFitness NorthShoreMA RecoveryStudio HealthyLifestyle FeelBetterLiveBetter

06/02/2026

Nothing in life is guaranteed but the way you feel after a session with us is darn close.
Managing an injury, recovering from a hard workout, or just promoting health and longevity? We help people with all the above! Grab a day pass and start feeling and moving better today!

🚨 NO APPOINTMENT NEEDED for studio acces!

06/01/2026

Our Normatec compression lounge is most of our memebers favorite service. Some fall asleep for a quick power nap while others multi-task on their laptops. The effectiveness of this system is undoubtedly amazing and immediate. Flush your limbs, boost circulation, improve lymphatic movement and reduce overall soreness.
Our lounge is equipped with legs, hips, and arm attachments to get the job done.
The Normatec compression lounge is included with your day pass, package, or memebership. Come on in and try it for yourself, you won't be disappointed!

05/28/2026

Better sleep = better recovery.

At Plunge Boston, we’re not just helping you relax, we’re helping you recover deeper, sleep better, and feel more like yourself again.

Quality sleep plays a huge role in:
β€’ Muscle recovery & growth
β€’ Hormone balance
β€’ Stress management
β€’ Energy levels
β€’ Mental clarity
β€’ Overall performance

Cold therapy, sauna, and red light therapy exposure can help calm the nervous system and set your body up for more restorative sleep so you wake up ready to take on the next day.

Recovery doesn’t stop when you leave the gym. It starts with how well you recover at night.

πŸ“Come reset with us at Plunge Boston. Grab a day pass, package, or one of our memeberships for the best value and consistency!

05/26/2026

At Plunge Boston we see sauna as way more than just β€œdetox.”

Comment "HEAT" for your intro offer code!

Traditional sauna use can support: πŸ”₯ Cardiac & cardiovascular health
🧠 Stress management + nervous system regulation
πŸ’ͺ Muscle recovery after training
🦴 Relief from chronic aches & pain
😴 Better relaxation and recovery

The heat challenges the body in a controlled way, helping you recover, adapt, and reset both physically and mentally.

Whether you’re an athlete, dealing with everyday stress, or just trying to feel better in your body, sauna can be a powerful part of your wellness routine.

Come experience the reset. ♨️
No appointment needed!

05/25/2026

Today we pause to remember and honor those who made the ultimate sacrifice for our country πŸ‡ΊπŸ‡Έ

Plunge Boston will be CLOSED today in observance of Memorial Day.

We’ll be back tomorrow ready to help you reset, recover, and recharge.

Wishing everyone a safe and meaningful Memorial Day β€οΈπŸ€πŸ’™

05/22/2026

MEMORIAL DAY SAVINGS πŸ‡ΊπŸ‡Έ

Now through Monday, enjoy 15% OFF all 5 & 10 session packs at Plunge Boston.
Code: HONOR15

Whether you’re recovering, resetting, training, or simply taking time for yourself, this is the perfect time to invest in your health and wellness routine.

This weekend, we remember and honor the brave men and women who made the ultimate sacrifice for our country. β€οΈπŸ€πŸ’™

Use this time to recharge your body and mind.

Sauna Longevity BostonWellness RecoverBetter HealthOptimization

Address

880 Broadway, Suite M
Saugus, MA
01906

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+13398837257

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