Plunge Boston

Plunge Boston Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plunge Boston, Alternative & holistic health service, 880 Broadway, Suite M, Saugus, MA.

❄️ Cold Plunge Therapy
🔥 Custom Traditional Saunas
🚨 Red Light Therapy
🤲 Body Work
🛋️ Normatec Recovery Lounge
📍 Visit us: 880 Broadway, Suite M, Saugus, MA
🌐 Learn More: www.plungeboston.com

06/02/2026

Nothing in life is guaranteed but the way you feel after a session with us is darn close.
Managing an injury, recovering from a hard workout, or just promoting health and longevity? We help people with all the above! Grab a day pass and start feeling and moving better today!

🚨 NO APPOINTMENT NEEDED for studio acces!

06/01/2026

Our Normatec compression lounge is most of our memebers favorite service. Some fall asleep for a quick power nap while others multi-task on their laptops. The effectiveness of this system is undoubtedly amazing and immediate. Flush your limbs, boost circulation, improve lymphatic movement and reduce overall soreness.
Our lounge is equipped with legs, hips, and arm attachments to get the job done.
The Normatec compression lounge is included with your day pass, package, or memebership. Come on in and try it for yourself, you won't be disappointed!

05/28/2026

Better sleep = better recovery.

At Plunge Boston, we’re not just helping you relax, we’re helping you recover deeper, sleep better, and feel more like yourself again.

Quality sleep plays a huge role in:
• Muscle recovery & growth
• Hormone balance
• Stress management
• Energy levels
• Mental clarity
• Overall performance

Cold therapy, sauna, and red light therapy exposure can help calm the nervous system and set your body up for more restorative sleep so you wake up ready to take on the next day.

Recovery doesn’t stop when you leave the gym. It starts with how well you recover at night.

📍Come reset with us at Plunge Boston. Grab a day pass, package, or one of our memeberships for the best value and consistency!

05/26/2026

At Plunge Boston we see sauna as way more than just “detox.”

Comment "HEAT" for your intro offer code!

Traditional sauna use can support: 🔥 Cardiac & cardiovascular health
🧠 Stress management + nervous system regulation
💪 Muscle recovery after training
🦴 Relief from chronic aches & pain
😴 Better relaxation and recovery

The heat challenges the body in a controlled way, helping you recover, adapt, and reset both physically and mentally.

Whether you’re an athlete, dealing with everyday stress, or just trying to feel better in your body, sauna can be a powerful part of your wellness routine.

Come experience the reset. ♨️
No appointment needed!

05/25/2026

Today we pause to remember and honor those who made the ultimate sacrifice for our country 🇺🇸

Plunge Boston will be CLOSED today in observance of Memorial Day.

We’ll be back tomorrow ready to help you reset, recover, and recharge.

Wishing everyone a safe and meaningful Memorial Day ❤️🤍💙

05/22/2026

MEMORIAL DAY SAVINGS 🇺🇸

Now through Monday, enjoy 15% OFF all 5 & 10 session packs at Plunge Boston.
Code: HONOR15

Whether you’re recovering, resetting, training, or simply taking time for yourself, this is the perfect time to invest in your health and wellness routine.

This weekend, we remember and honor the brave men and women who made the ultimate sacrifice for our country. ❤️🤍💙

Use this time to recharge your body and mind.

Sauna Longevity BostonWellness RecoverBetter HealthOptimization

05/19/2026

Last week at Plunge Boston was all about showing love to the people who make this community what it is.

Thank you to every member, guest, supporter, friend, and team member who showed up, spread the word, brought the energy, and helped make Member Appreciation Week such a success.

What started as a wellness and recovery studio has grown into something much bigger, a community of people committed to feeling better, recovering better, and showing up for themselves and each other.

We’re grateful for every conversation, every cold plunge, every sauna session, every laugh, and every familiar face that walks through our doors.

Huge thank you to everyone behind the scenes who helped make the week happen and to all of you who continue supporting Plunge Boston every single day.

This is only the beginning. More events, more growth, and more community ahead. 💙

05/18/2026

$195/month for unlimited access at 🧊 Plunge Boston

That breaks down to about $6.50/day… less than some coffee drinks ☕️

The difference?
Your daily reset actually gives something back:
✔️ Recovery
✔️ Stress relief
✔️ Better energy
✔️ Mobility & performance
✔️ Mental clarity
✔️ Cardiovascular health
And so much more!

Unlimited access means you can build wellness into your lifestyle instead of treating it like an occasional luxury.

Cold plunge. Sauna. Compression. Red Light Therapy. Health & Longevity.
Show up for your body and mind every single day.

Invest in your health now so your future self thanks you later. 💪

05/15/2026

Don't think of us as a spa, rather a wellness & longevity studio that you work into your weekly routine! No appointment needed. Grab a day pass today and use it anytime during our business hours. Intro offer only $35 for 1st time users! www.plungeboston.com

05/15/2026

What fave you making when you jump into our 37 degree tub?
The good news is you can start at 55 degrees and work your way down or maybe not.
😆 🤣 😂
Remember our single day pass gets your access to all our core services. Thats traditional saunas, cold plunges, redlight therapy, and Normatec compression. SEE YOU SOON!

Address

880 Broadway, Suite M
Saugus, MA
01906

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm

Telephone

+13398837257

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