Centre Rehab

Centre Rehab Physical therapy centered on YOU. We also specialize in pelvic floor therapy, pediatric therapy, and wound care.

We can work with you to help manage pain after an injury, recover from a surgery, or improve your movement with day to day activities.

Just a heads up this week the clinic will be closed on Friday as Bri and I have family things to attend! We will get ba...
08/18/2026

Just a heads up this week the clinic will be closed on Friday as Bri and I have family things to attend! We will get back to you on Monday!

This Doggone Weather! Just like our furry friends, many of us are feeling the effects of this hot weather and changing t...
08/07/2026

This Doggone Weather!

Just like our furry friends, many of us are feeling the effects of this hot weather and changing temperatures. If the heat has you moving a little slower, or you're noticing more aches and stiffness with the changing weather, you're not alone.

Warm temperatures, humidity, and sudden weather shifts can make joints and muscles feel more uncomfortable for some people. The good news? Staying active and keeping your body moving can help reduce stiffness, improve flexibility, and ease discomfort.

At Centre Rehab, our physical therapists create personalized treatment plans to help reduce pain, improve strength, restore mobility, and keep you doing the activities you love—no matter what the weather decides to do.

Don't let this dog-gone weather keep you inside or on the sidelines. Let us help you stay comfortable, active, and moving with confidence.

Call Centre Rehab today to learn how physical therapy can help!
320-351-4075

Motion is Lotion.It may sound simple, but it's true. Movement is one of the best ways to keep your body feeling its best...
07/24/2026

Motion is Lotion.
It may sound simple, but it's true. Movement is one of the best ways to keep your body feeling its best. Whether you're dealing with stiff joints, sore muscles, recovering from an injury, or simply
noticing it's harder to move than it used to be, staying active can make a big difference.

At Centre Rehab, our physical therapists create personalized treatment plans to help reduce pain, improve flexibility, build strength, and restore confidence in your movement. Through guided exercises, hands-on treatment, and education, we'll help you move safely so you can get back to doing the things you enjoy.

Don't let aches and stiffness keep you on the sidelines. A little movement today can help you feel better tomorrow.

Call Centre Rehab today to learn how physical therapy can help keep you moving!
320-351-4075

Feeling unsteady? Don't ignore balance problems.Balance issues aren't just a normal part of getting older, they can incr...
07/10/2026

Feeling unsteady? Don't ignore balance problems.

Balance issues aren't just a normal part of getting older, they can increase your risk of falls and make everyday activities more challenging. Whether you feel dizzy, unsteady when walking, or
nervous about losing your balance, physical therapy can help.

Our therapists evaluate the underlying causes of your balance difficulties and create a personalized treatment plan to improve strength, coordination, stability, and confidence. With targeted exercises and expert guidance, many people are able to move more safely and get back to doing the things they enjoy.

If you've noticed changes in your balance or have experienced a recent fall, we're here to help.

Contact us today to schedule an evaluation and take the first step toward steadier, more confident movement.

320-351-4075

Recovery can be hard, but we’re with you from day one!Do you have a surgery date looming on your calendar? Centre Rehab ...
06/25/2026

Recovery can be hard, but we’re with you from day one!

Do you have a surgery date looming on your calendar? Centre Rehab can help relieve the stress of recovery from the very beginning. Our experienced team will work with you before and after surgery to help you regain strength, improve mobility, and return to your daily activities safely and confidently.

Let us guide you through every step of the rehabilitation process and help get you back to doing the things you love, feeling stronger, moving better, and living life to the fullest.

Recovery starts at Centre Rehab, give us a call today!

320-351-4075

Fishing season is here!Whether you’re casting from the dock, spending the day in the boat, or reeling in the big one, fi...
06/15/2026

Fishing season is here!

Whether you’re casting from the dock, spending the day in the boat, or reeling in the big one, fishing season is a favorite time of year for many Minnesotans.

Long hours standing, casting, lifting gear, navigating uneven shorelines, or sitting in the boat can sometimes lead to shoulder, neck, back, hip, or knee discomfort. Repetitive movements and extended periods in one position can place extra stress on muscles and joints, especially if you’re returning to activities after a long winter.

If aches and pains are keeping you from enjoying time on the water, physical therapy may help. We can work with you to improve mobility, strength, and function so you can stay active and enjoy everything Minnesota summers have to offer.

Give us a call!

320-351-4075

Therapeutic ultrasound is one of the interventions we offer here at Centre Rehab. This type of ultrasound is different t...
06/05/2026

Therapeutic ultrasound is one of the interventions we offer here at Centre Rehab. This type of ultrasound is different than the type that produces an image at the hospital. Therapeutic ultrasound uses soundwaves to create vibrations at the cellular level. Based on the settings we use, ultrasound can help with increasing blood flow, enhancing collagen elasticity, reducing pain, and stimulating tissue repair. It is often used alongside other treatment strategies to help get you feeling your best.

If you have questions for us about what we can offer for your pain, give us a call!

320-351-4075

Is back pain keeping you from enjoying the nice weather? Let us help! We offer traction along with other modalities to h...
05/29/2026

Is back pain keeping you from enjoying the nice weather? Let us help! We offer traction along with other modalities to help give you relief and can guide you through some exercises to help keep you feeling good.

Give us a call!
320-351-4075

Dizziness? Headaches? Shoulder pain? Numbness or tingling in the arm/hand? Ringing in the ear? Weakness in the arm?Did y...
05/08/2026

Dizziness? Headaches? Shoulder pain? Numbness or tingling in the arm/hand? Ringing in the ear? Weakness in the arm?

Did you know neck problems can present with more than just neck pain? If you are experiencing any of these symptoms, you may need to take a look at the neck. We can help! Give us a call!

320-351-4075

Lawn and garden season is right around the corner! For many people, this means there is lots more work to do.Don’t put u...
05/01/2026

Lawn and garden season is right around the corner! For many people, this means there is lots more work to do.

Don’t put up with frustrating aches and pains that make it more difficult to keep up with the work. Let us help you get back to feeling good! Whether it’s back pain, hip pain, shoulder pain or just about anything else that’s limiting your activity we are here to help!

Give us a call at 320-351-4075

Address

308 Oak Street S
Sauk Centre, MN
56378

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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