PhysiYo

09/04/2026

☀️ Join Toni for Yoga Sculpt this Saturday at 10AM! We are closed Sunday and Monday so this is your chance to get in your workout over the long weekend! 🧘💪🧘‍♀️ Happy Labor Day! ☀️

09/03/2026

Pricing Changes & Massage Special. Click the link to read our recent email with updates https://wix.to/A54t2io

09/01/2026

✨ Yin + Restorative Yoga is moving to Wednesdays! ✨

Starting this week, join Rhonda every Wednesday at 6:30 PM for a deeply relaxing blend of Yin + Restorative Yoga.

Settle into long, supported stretches designed to release tension, improve flexibility, and calm the nervous system, followed by deep relaxation enhanced with singing bowls, gentle tones, and vibration. 🧘‍♀️

Fully on the mat, beginner-friendly, and a wonderful midweek reset for both body and mind.

📅 Wednesdays at 6:30 PM
✨ Starting this week!

PhysiYo, llc Physical Therapy, Yoga and More! (Twin Cities) Christina Henkel, PT, RYT

09/01/2026

TODAY!

Starts this week!

08/31/2026

Starts this week!

08/10/2026

Dennis:
60-Minute Appointments
• Tuesday: 10:30 AM or 12:15 PM
• Friday: 9:15 AM
90-Minute Appointments
• Wednesday: 9:45 AM

Brigid:
60-Minute Appointments
• Wednesday: 4:00 PM, 5:15 PM, or 6:30 PM

90-Minute Appointments
• Wednesday: 3:30 PM or 6:30 PM

Book online: https://www.physiyowellness.com/book-online

08/10/2026

💛 Wishing Ameilia All the Best! 💛

Tomorrow is a bittersweet day at PhysiYo as Ameilia teaches her last class with us before moving out of state and beginning a new adventure!

We’re so grateful for the energy, enthusiasm, and movement she’s shared with our PhysiYo community, and while we’re sad to see her go, we’re excited for everything ahead of her. 💕

Come help us send Ameilia off with a great final class!

CORE & MORE ✨ Tuesday, August 11 at 5:15 PM✨

Thank you, Ameilia, for being part of PhysiYo. We wish you all the happiness and success in this next chapter. You will be missed! 💛

08/06/2026

08/03/2026

Join us in class this week! 🧘‍♀️💪

A few updates for this week's schedule:
• We have a new Thursday format at 5:15PM!
• This Saturday will be Ameilia's final Saturday class.
• You'll also notice a few substitute instructors throughout the week.

We hope to see you in class!

08/01/2026

UPDATE: FIXED! Let us know if any issues remain. Thanks!

The booking system is down this morning. If you’d like to book or cancel a class for today please text 952-234-0377.