PhysiYo

PhysiYo Your hidden gem in Savage for Physical Therapy, Yoga, Fitness & Massage!

New to yoga? Join our Intro to Yoga - Sundays 10AM at PhysiYo. Taught by Christina, a licensed Physical Therapist and Re...
06/12/2026

New to yoga? Join our Intro to Yoga - Sundays 10AM at PhysiYo. Taught by Christina, a licensed Physical Therapist and Registered Yoga Teacher, this gentle class teaches poses, modifications, and progressions to help with stress, flexibility, strength, and posture.

This class runs for a limited time this summer, and we will teach a new topic each week.

Secure your spot: https://wix.to/X0qYiyc

📚Last weekend, PhysiYo had the privilege of hosting 24 rehabilitation professionals from across the country for Blood Fl...
06/11/2026

📚Last weekend, PhysiYo had the privilege of hosting 24 rehabilitation professionals from across the country for Blood Flow Restriction (BFR) certification training.

Not only were we honored to welcome such a great group of therapists, but our team is excited to begin offering BFR as part of our rehabilitation, recovery, and training services.

💪BFR uses specialized cuffs and low-load exercise to help build strength and muscle more efficiently while reducing stress on joints and healing tissues. It can be especially beneficial during injury recovery, post-surgical rehabilitation, and strength training when heavier loads aren't appropriate.

We're excited to bring this innovative treatment option to our community and look forward to helping our clients recover stronger, move better, and reach their goals.

👀Stay tuned! We'll be sharing more details as we get ready to launch BFR services at PhysiYo.

✨ New Classes Are Coming to PhysiYo! ✨Over the next two weeks, we're excited to add several new classes to our schedule,...
06/09/2026

✨ New Classes Are Coming to PhysiYo! ✨

Over the next two weeks, we're excited to add several new classes to our schedule, offering even more opportunities to move, strengthen, relax, and connect.

💪 Functional Strengthening
Tuesdays at 8:15 AM

🌿 Midweek Meditation
Wednesdays at 6:30 PM

🤰 Prenatal Yoga
Fridays at 4:30 PM

🧘 Intro to Yoga
Sundays at 10:00 AM

Whether you're looking to build strength, find a midweek reset, support a healthy pregnancy, or begin your yoga journey, we have something new for you.

These classes will be rolling out over the next two weeks, so keep an eye on our schedule as they begin!

📅 Visit our website for class descriptions, registration information, and our full weekly class calendar.

We can't wait to see you in class! 🧡💜

Need a nervous system reset? Join us tonight for a guided meditation at 6:30pm!Reserve your spot: https://wix.to/RQRZMK4...
06/04/2026

Need a nervous system reset? Join us tonight for a guided meditation at 6:30pm!

Reserve your spot: https://wix.to/RQRZMK4

WELCOME**MASSAGE SPECIAL**NEW CLASS!🌿 Welcome Brigid to PhysiYo! 🌿Please join us in welcoming Brigid to the PhysiYo team...
06/02/2026

WELCOME**MASSAGE SPECIAL**NEW CLASS!

🌿 Welcome Brigid to PhysiYo! 🌿

Please join us in welcoming Brigid to the PhysiYo team!

Brigid brings a warm, caring presence along with training in relaxation and clinical massage techniques, Reiki, and trauma-informed care. Areas of focus include stress reduction, nervous system regulation, pain relief, and whole-body wellness. Clients can expect a thoughtful, compassionate approach designed to help them feel supported, relaxed, and restored.

📅 Brigid will begin seeing clients the week of June 15 and is now accepting appointments.

✨ New Therapist Special ✨ $20 off!
60-Minute Massage with Brigid – $75 (Regularly $95)
90-Minute Massage with Brigid– $120 (Regularly $140)

Special pricing available through July 31, 2026.

Book your spot now! Appointments are limited and will be filled on a first-come, first-served basis.

🧘 Meditation Class Introduction
Brigid will also be leading an introductory Meditation Class this Thursday at 6:30 PM, taking the place of Rhonda's regularly scheduled Y/R class. If there is enough interest, meditation classes will be added to the regular schedule at another time.

To schedule a massage or reserve a spot in the meditation class:

💻 www.physiyowellness.com

🌈 Happy Pride Month from PhysiYo! 🌈Celebrating love, acceptance, and community today and every day.
06/01/2026

🌈 Happy Pride Month from PhysiYo! 🌈

Celebrating love, acceptance, and community today and every day.

✨ Massage Openings This Week at PhysiYo ✨Need some time to relax, recover, and feel your best? We have a few massage app...
06/01/2026

✨ Massage Openings This Week at PhysiYo ✨

Need some time to relax, recover, and feel your best? We have a few massage appointments available this week with Dennis and Jamie!

Available Appointments:

Dennis
• Tuesday – 60 min at 3:45 PM
• Wednesday – 90 min at 9:45 AM
• Wednesday – 60 min at 1:45 PM
• Friday – 60 or 90 min at 9:15 AM
• Friday – 60 min at 10:30 AM

Jamie
• Saturday – 60 or 90 min at 11:45 AM

Whether you're dealing with muscle tension, recovering from workouts, managing stress, or simply need some time for yourself, we'd love to help.

💻 Book online at www.physiyowellness.com

Last day to purchase!
05/31/2026

Last day to purchase!

Join our Prenatal Yoga — Fridays at 4:30pm! Designed by a physical therapist and new mom, this supportive class focuses ...
05/27/2026

Join our Prenatal Yoga — Fridays at 4:30pm! Designed by a physical therapist and new mom, this supportive class focuses on posture, pelvic floor, hip/back relief, breath work, and gentle low-impact flows. Connect with other moms-to-be in a welcoming space. Safe for all trimesters and experience levels. Starts June 12th!

Space is limited! Save your spot: https://wix.to/kvOQIKL

Address

8646 Eagle Creek Circle Suite 101
Savage, MN
55378

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