09/14/2026
Growth doesn’t always look like doing more. Sometimes it looks like slowing down, breathing deeper + coming home to yourself! 🌿
Join me for Breathwork + Reiki at The Urban Ashram, a somatic practice created to help you reconnect with your body, mind + heart while supporting your nervous system on a deeper level.
This month’s intention: GROWTH 🌱
🗓 Wednesday, September 16
⏰ 10a - 11:30a
📍 The Urban Ashram
Come exactly as you are. Leave with a little more space to grow!!