Good JuJu Birth

05/07/2026

Saw someone online judging Rihanna on her not being as confident and “clingy” towards her partner.

Something I want more people to understand:

The postpartum period leaves you incredibly vulnerable; that’s physically, emotionally, mentally. All at once. Even bad gal Rih!

It’s not a time to “push through.” But here in the US, with no guaranteed paid leave, so many mothers feel pressured to rush their recovery and return to a version of themselves that no longer exists.

You are not who you were before. And that’s not a setback; it’s transformation.

The people around you during this season matter more than you know.

Choose your support system with intention. Protect your peace like it’s your job because right now, it is.

🤎

05/02/2026

🤍 It’s ! Preeclampsia is *serious* and affects 5-8% of pregnancies in the US.

The condition is characterized by high blood pressure (140/90+) during pregnancy and can develop gradually or rapidly, often with few noticeable symptoms. It typically occurs after 20 weeks of pregnancy.

HOW IT AFFECTS PARENT + BABY
For birthing people, preeclampsia can lead to liver and kidney issues, stroke, seizures, blood clotting problems, and fluid buildup in the lungs. For babies, it can restrict growth, cause premature birth, low birth weight, and in severe cases, stillbirth.

WHO IS AT RISK
Black and Latinx birthing people are disproportionately affected by preeclampsia. Other risk factors include first pregnancy, previous preeclampsia, chronic hypertension, diabetes, kidney disease, carrying multiples, or being under 20 or over 40.

RISK MANAGEMENT
Regular prenatal visits with blood pressure checks are crucial for early detection. If you’re at higher risk, talk with your provider about preventative measures like low-dose aspirin. The only “cure” is delivery of the baby and placenta, which is why early recognition and management are so important for both parent and baby’s health.

The most important thing to note — TRUST your body and the signs it’s giving you - if something feels “off,” don’t hesitate to contact your healthcare provider.

📌 / /

03/31/2026

much needed resource in our community here of the eastside.

will stop by soon to drop some goods off this week.

A local business and organization have banned together to build and open a community fridge that is fully stocked by members of the community.