The Bridge Wellness Center

The Bridge Wellness Center A Center for Fitness, Movement, and Healing Arts The Bridge also has a fitness center with nautilus equipment, treadmills, & elipticals. Park anywhere outside.

Located in the old textile mill in the village of Saxapahaw, North Carolina, along the banks of the Haw River, in the heart of the Carolina Piedmont. A collaborative of healers and teachers, we offer regular classes, featured and requested workshops, individual healing sessions & private consultations in preventative self care and whole-body wellness. Directions: Located in Saxapahaw, NC. Once in

Saxapahaw, take the RiverMill entrance by the bridge, down the hill from the Saxapahaw General Store. Follow the parking lot to the right, around the building (there is a residential parking garage on the left). Just beyond the garage is a courtyard and the door to the studio.

06/19/2026

It’s our first birthday party at The Bridge, likely not the last! 🥳

Apple and Kohlrabi salad with fresh dill and lemon.Delicious and cooling salad for the NC heat. Recipe, kohlrabi, and...
05/30/2026

Apple and Kohlrabi salad with fresh dill and lemon.
Delicious and cooling salad for the NC heat.

Recipe, kohlrabi, and dill from

05/22/2026

Here’s a little look at what to expect when you come work out at the newly renovated Bridge Wellness Center so you can skip the “wait… where do I go?” part.
Memberships start at $35 monthly and include gym access, 2 saunas, fitness instructors, & classes all nestled in

Roasted carrot hummus. Carrots AND recipe courtesy of
05/20/2026

Roasted carrot hummus. Carrots AND recipe courtesy of

You are what you eat.Wellness is not just about how many times per week you make it into the gym, or to an asana class. ...
05/17/2026

You are what you eat.
Wellness is not just about how many times per week you make it into the gym, or to an asana class. In fact, it’s a bit more skewed towards what you put into your body.
Roasted veggie pasta salad with Swiss Chard from

05/15/2026

Join today AND tell a friend or two!

Check it out, new class coming to the schedule in May. Restore the body’s ability to move easily, with a focus on the co...
04/30/2026

Check it out, new class coming to the schedule in May. Restore the body’s ability to move easily, with a focus on the core down to the floor.
Week 1- Foot and Leg Lab
Week 2- Pelvic floor and Core Restore
Alternating from there on out.

Join on Wednesdays and Fridays for Vinyasa Flow Yoga
04/13/2026

Join on Wednesdays and Fridays for Vinyasa Flow Yoga

Join us for a special workshop with yoga postures and stretches to keep your body feeling spry through the planting and ...
04/08/2026

Join us for a special workshop with yoga postures and stretches to keep your body feeling spry through the planting and weeding season!
Register online.

It’s finally here. We are open. Through a series of false starts and technical hiccups, a surrendering to the process, t...
03/31/2026

It’s finally here. We are open. Through a series of false starts and technical hiccups, a surrendering to the process, then a loss of patience, we made it.
Rebuilt, redesigned, and better suited to meet the needs of our Saxapahaw community.
Come check us out!

Address

1735-H Saxapahaw-Bethlehem Church Road
Saxapahaw, NC
27340

Opening Hours

Monday 4:30am - 10:30pm
Tuesday 4:30am - 10:30pm
Wednesday 4:30am - 10:30pm
Thursday 4:30am - 10:30pm
Friday 4:30am - 10:30pm
Saturday 4:30am - 10:30pm
Sunday 4:30am - 7:30pm

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