05/14/2026
A message from
“Join me for Floor Barre at Raw Emerald Yoga Thursday at 5:30pm and get your endorphins pumping!
Floor Barre is a fusion workout that combines elements of ballet, Pilates, and strength training, blending barre exercises with mat-based Pilates moves to build core strength, improve alignment, and sculpt long, lean muscles. The class involves low-impact, repetitive movements, uses minimal equipment like light hand weights with a strong focus on the core.
Feel the burn with me and leave feeling those endorphins pumping, rewarding your hard work!“