Root To Rise Physical Therapy & Pelvic Health

Root To Rise Physical Therapy & Pelvic Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root To Rise Physical Therapy & Pelvic Health, Health & Wellness Website, 7 Portland Farms Road #3, Scarborough, ME.

Root To Rise Physical Therapy & Pelvic Health offers individualized one-on-one physical therapy, acupuncture and therapeutic yoga services and aims to educate and empower women to optimize their health and well being.

Thank you to every single patient who has shared your stories with us, trusted us with your care, and shared Root To Ris...
09/04/2026

Thank you to every single patient who has shared your stories with us, trusted us with your care, and shared Root To Rise with your friends and family. Thank you to our incredible community of providers, practitioners, movement instructors, small business owners, friends, neighbors, and loved ones for your collaboration, support, and trust. And a BIG Thank you the wonderful team of practitioners, admin, and movement teachers, who make this all possible.

Seven years ago, I could have never dreamed that Root To Rise would become all that it has, or that it would bring together so many incredible humans with a shared belief in providing and receiving heart-centered, holistic, collaborative care.

It’s crazy to me that this adventure has already been seven years, and somehow, it still feels like we’re just getting started. 🌱

From the bottom of my heart, thank you. Here's to many more years to come. 💛

📸

Happy 1-Year Anniversary, Dr. Sarah! 🎉I met Dr. Sarah at a pelvic health conference 2 years ago and I knew immediately, ...
09/03/2026

Happy 1-Year Anniversary, Dr. Sarah! 🎉

I met Dr. Sarah at a pelvic health conference 2 years ago and I knew immediately, she would bring so much to Root To Rise. Fast forward to now, we are celebrating one whole year of her being part of the Root to Rise team! Sarah brings so much warmth, compassion, and thoughtfulness to the care she provides, and we feel incredibly lucky to have her as part of our team. Over the past year, she has brought new techniques and perspective to our providers and made such a meaningful impact on our patients and Root to Rise community.

Sarah, we’re so grateful for all that you bring to RTR and so happy you’re here. 💛

Help us wish Dr. Sarah a very happy 1-year anniversary! 🎉

🌱 SAVE THE DATE 🌱We're celebrating 7 years of Root To Rise PT & Pelvic Health AND opening the doors to Root To Rise Stud...
08/27/2026

🌱 SAVE THE DATE 🌱

We're celebrating 7 years of Root To Rise PT & Pelvic Health AND opening the doors to Root To Rise Studio + Wellness and we want YOU there for it.

Join us Saturday, September 26th (morning!) for an Open House full of movement, community, and a little celebration:

🧘‍♀️ Free Pilates with Ameyna to kick things off at 8am (sign up link below)
✨ Free mini classes all morning including yoga, tai chi, strength, and more
☕ Free coffee from Swell
🍇 Light refreshments from local favorites
🌱 Meet our wellness collective practitioners, learn about our sauna services, and get the scoop on everything RTR

Come move with us in our new studio, meet members of our team, and wellness practitioner collective, and see what's next for Root To Rise. More details (full schedule + times) coming soon! For now, just save the date! 💛

Sign up for FREE Pilates Mat Open House Kick off Class here:https://momence.com/l/lkhBrPz4

This post is a little delayed as Kelsey has been with us and killing it since July but we are so thrilled to have her on...
08/22/2026

This post is a little delayed as Kelsey has been with us and killing it since July but we are so thrilled to have her on our team as Patient Care Coordinator at Root To Rise!

Kelsey joins Root to Rise with a passion for holistic health, nutrition, and movement. She earned her bachelor's degree in Biological/Cognitive Psychology with a minor in Human Nutrition from the University of Maine and hopes to continue her education in the holistic health field.

Outside of work, Kelsey enjoys spending time outdoors running, exploring trails, and reading at the beach. She also loves writing, music production, and being with family and friends. She is passionate about helping others feel supported and is excited to be part of the Root to Rise community.

Thank you for all you do for our patients, team and community, Kelsey!!

✨✨✨ ANNOUNCEMENT ✨✨✨Meet the Newest Member of the Root To Rise Team!We’re thrilled to officially welcome Dr. Erin Carrol...
08/18/2026

✨✨✨ ANNOUNCEMENT ✨✨✨

Meet the Newest Member of the Root To Rise Team!

We’re thrilled to officially welcome Dr. Erin Carroll, PT, DPT to Root To Rise Physical Therapy & Pelvic Health! 🙌 💜

Dr. Erin earned her Doctor of Physical Therapy degree from Duke University in North Carolina and began her career in Maine, initially specializing in balance and vestibular rehabilitation. Through her clinical practice, she recognized that patients who completed pelvic floor therapy often experienced significant improvements in their balance, highlighting the connection between pelvic health and overall function. She has a passion for holistic, whole-person care,

Erin is passionate about helping adults with pelvic floor concerns improve their quality of life and return to the activities that matter most to them. She values partnering with each patient to develop individualized goals and treatment plans, fostering open communication and collaborative care throughout the rehabilitation process. She is honored to be part of the talented team at Root to Rise and is committed to helping her patients feel stronger, more confident, and empowered in their daily lives.

She’ll begin seeing patients in September in our Scarborough locations and her schedule is open for booking! 🎉

Please join us in giving Dr. Erin a warm Root To Rise welcome. We can’t wait for you to meet her!

08/16/2026

if you’ve been following us for a while, you have probably seen my minimally edited videos that I make for patients to use as a resource for home and upload them here. It had been quite a while and I made a few this morning before teaching prenatal. I forgot how fun this process can be! 😜

Hope you’re all enjoying your Sunday too! DM for the full length videos 🙌

~ Dr. Jenn

08/16/2026

On Thursday, we closed the clinic for the afternoon to head out for our annual summer retreat! This year, we grabbed lunch and hit the lanes !

So grateful for this wonderful team and the care and heart they bring to Root To Rise every single day. We're so lucky to do this work along side one another. 💛

Address

7 Portland Farms Road #3
Scarborough, ME
04074

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+12072001626

Website

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