Root To Rise Physical Therapy & Pelvic Health

Root To Rise Physical Therapy & Pelvic Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root To Rise Physical Therapy & Pelvic Health, Health & Wellness Website, 7 Portland Farms Road #3, Scarborough, ME.

Root To Rise Physical Therapy & Pelvic Health offers individualized one-on-one physical therapy, acupuncture and therapeutic yoga services and aims to educate and empower women to optimize their health and well being.

"Everything looks normal."For many people, those words bring relief.For others, they bring frustration.Because while nor...
06/19/2026

"Everything looks normal."

For many people, those words bring relief.

For others, they bring frustration.

Because while normal test results can rule out certain medical conditions, they don't always explain why you're still experiencing symptoms.

As pelvic floor physical therapists, we evaluate how your muscles, breathing patterns, movement strategies, posture, scar tissue, and pressure management systems are functioning together.

The reason for your pain, leakage, urgency, pressure, and/or core dysfunction don't always show up on imaging but they can still have a significant impact on your quality of life.

Have you ever been told everything was normal, but still felt like something wasn't right?

We've got you. DM or book your free 30 minute consult with one of our pelvic floor therapists (link below) to learn more!

https://app.pteverywhere.com/roottorisephysicaltherapy/bookingonlinePtE/service=5e332f4257a5c205a33da00a



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Calling all expecting parents!Join us on Monday, July 6th from 5:30–7:30 PM at Root to Rise in Scarborough for Preparing...
06/16/2026

Calling all expecting parents!

Join us on Monday, July 6th from 5:30–7:30 PM at Root to Rise in Scarborough for Preparing for Birth Together: Hands-On Comfort Measures & Partner Support.

In this interactive workshop, you'll learn:

✔️ Comfort measures for pregnancy and labor�
✔️ Practical partner support techniques�
✔️ Movement and positioning tools for greater comfort and ease�
✔️ Ways to create balance and space in the pelvis to support baby’s positioning

This class is all about helping partners feel confident and prepared while giving pregnant people practical tools for greater comfort throughout pregnancy and labor.
Whether you're planning a hospital birth, birth center birth, or home birth, you'll leave with skills you can begin using right away and bring with you into labor.
Suitable for anyone 20+ weeks pregnant and their birth support partner.

Class is led by Alayna Lynne, of The Passage Doula (also co-teacher of our monthly Stage 2 Push Prep Workshop!)

✨ Space is limited! Register today (link below) and prepare for birth together. 💛

Sign up link: https://momence.com/l/2BhDEM2Z

When we think of doing "core work" we often just think of strengthening our abdominals. But what does having a "strong f...
06/15/2026

When we think of doing "core work" we often just think of strengthening our abdominals. But what does having a "strong functioning core, really mean?"

In reality, your diaphragm, deep core muscles, pelvic floor, and back muscles are all part of the team. When they're working together well, movement feels strong and supported.

When they're not, you may notice things like leaking, pressure, heaviness, breath-holding, or abdominal doming.

It's not always about getting stronger either. It's about getting everything working together again. 🔥

We are hiring an experienced part-time Acupuncturist! ✨Root To Rise Physical Therapy & Pelvic Health is seeking a compas...
06/13/2026

We are hiring an experienced part-time Acupuncturist! ✨

Root To Rise Physical Therapy & Pelvic Health is seeking a compassionate and talented Acupuncturist to join our growing interdisciplinary team!

We specialize in pelvic health, fertility, and perinatal care with a patient centered 1:1 collaborative approach to healing. We provide 90 minute evaluations and hour-long 1:1 treatment sessions in a close-knit practice that offers physical therapy, acupuncture, yoga, and wellness. If you're passionate about all aspects of pelvic and hormonal health, pregnancy, postpartum, fertility, and pain conditions, we want to hear from you!

Our team works together with a mission to provide the compassionate, individualized care that our patients deserve. Join us!

If interested please email a resume and cover letter to [email protected]

Please share!! & DM with any questions!

We are hiring an experienced part-time Acupuncturist! ✨Root To Rise Physical Therapy & Pelvic Health is seeking a compas...
06/13/2026

We are hiring an experienced part-time Acupuncturist! ✨

Root To Rise Physical Therapy & Pelvic Health is seeking a compassionate and talented Acupuncturist to join our growing interdisciplinary team!

We specialize in pelvic health, fertility, and perinatal care with a patient centered 1:1 collaborative approach to healing. We provide 90 minute evaluations and hour-long 1:1 treatment sessions in a close-knit practice that offers physical therapy, acupuncture, yoga, and wellness. If you're passionate about all aspects of pelvic and hormonal health, pregnancy, postpartum, fertility, and pain conditions, we want to hear from you!

Our team works together with a mission to provide the compassionate, individualized care that our patients deserve. Join us!

If interested please email a resume and cover letter to [email protected]

Please share!! & DM with any questions!

Learn more here: https://www.roottorisephysicaltherapy.com/careers

✨ June classes are here ✨A mix of strength, mobility, breathwork, pelvic floor + restorative movement to help you feel g...
05/27/2026

✨ June classes are here ✨

A mix of strength, mobility, breathwork, pelvic floor + restorative movement to help you feel good in your body this summer. 💛

Our classes are small, supportive, and designed for real life bodies and real life seasons.

🌿 gentle movement + restoration
💪 core & pelvic floor strength
🧘 mindful mobility and yoga
🌸 postpartum support

Check out the schedule + grab your spot early!
Save your spot here: https://www.roottorisephysicaltherapy.com/event-directory

Something new and beautiful is growing 🌿After years of dreaming, creating, healing, and serving this community… we are s...
05/26/2026

Something new and beautiful is growing 🌿

After years of dreaming, creating, healing, and serving this community… we are so excited to finally share what’s next.

✨ Root To Rise Studio & Wellness ✨
Opening September 2026 in Scarborough, Maine!

This new space is an expansion of our current Scarborough home (we're literally growing into the space next door 🌱) allowing us to create even more room for movement, healing, education, connection, and whole-person wellness.

We cannot wait to welcome you into this next chapter and continue growing together! 🌱 💛

We still have many details coming together behind the scenes. Stay tuned!

05/26/2026

COMING SEPTEMBER 2026 ✨

Root To Rise Studio & Wellness

An expansion of our Scarborough space...and a big expansion of our vision 💛

We’re growing into the space next door to create more room for healing, movement, education, collaboration, community, and wellness offerings.

We’re beyond excited to begin this next chapter and cannot wait to share more with you in the months ahead. 🌱

Stay tuned for updates, sneak peeks, events, and all that’s to come. ✨

Join our amazing Acupuncturist and certified Tai Chi instructor, Carole Wyche, L.Ac. for a 5-week Tai Chi Summer Series...
05/26/2026

Join our amazing Acupuncturist and certified Tai Chi instructor, Carole Wyche, L.Ac. for a 5-week Tai Chi Summer Series designed for beginners and anyone returning to movement after time away. Each session builds progressively from the week before, creating a supportive and structured experience that allows you to move, learn, and grow with confidence!

Details:
🕛 Fridays 3-3:50pm
🗓 July 10th - August 7th
📍 Root To Rise Studio Scarborough

Space is limited so register now at link below to save your spot! ✨

https://momence.com/Root-To-Rise-Physical-Therapy-%26-Pelvic-Health/Tai-Chi-5-week-Summer-Series-(July-10th--August-7th)/134628270?skipPreview=true

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Celebrating 5 years of Dr. Daisy at Root To Rise! 🤍 🎉It’s honestly hard to imagine Root To Rise without Daisy. Over the ...
05/25/2026

Celebrating 5 years of Dr. Daisy at Root To Rise! 🤍 🎉

It’s honestly hard to imagine Root To Rise without Daisy. Over the last 5 years, she has become such an important part of our practice and this community. Watching her grow as a clinician and step into the provider she is today has been such a gift.

Daisy cares deeply for her patients, makes people feel comfortable and heard, and shows up every day with compassion and dedication. So many people have been impacted by her care over the years, and it’s impossible to fully put into words how much that means.

When Root To Rise was first created, the vision was always to build a space where people felt supported, cared for, and truly seen and Daisy has helped shape that vision from the early days. This practice genuinely would not be what it is today without her.

Beyond being an incredible PT, she’s also an amazing teammate, mentor, and leader and we're just so lucky to have her on our team.

So grateful for these last 5 years and everything she’s poured into Root To Rise. We love you, Daisy ✨

Address

7 Portland Farms Road #3
Scarborough, ME
04074

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+12072001626

Website

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