What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Muscle Activation NY

Home
United States
Scarsdale, NY
Muscle Activation NY

MAT— Muscle Activation Techniques is a comprehensive solution for assessing and correcting neuromuscular imbalances associated with pain and injury.

https://muscleactivationny.com/contact/

06/03/2026

𝗪𝗵𝘆 𝗱𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝘁𝗶𝗴𝗵𝘁 𝗮𝗳𝘁𝗲𝗿 𝘀𝗶𝘁𝘁𝗶𝗻𝗴 𝗼𝗿 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗼𝗼 𝗹𝗼𝗻𝗴?

Muscles don’t just shut down from injury. Overuse and sustained positions can do the same thing.

When you sit, stand, or hold a position that your body struggles to support, it starts to compensate. Other muscles take over just to keep you upright.

Over time, that pattern sticks.
That’s when you start to feel:
• Tightness
• Discomfort
• Difficulty moving normally again

Even after the activity is done.
Tightness is often the result of compensation — not just the position you were in.

05/30/2026

𝗪𝗵𝗮𝘁 𝘂𝘀𝗲𝗱 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗺𝗼𝗻𝘁𝗵𝘀… 𝗰𝗵𝗮𝗻𝗴𝗲𝗱 𝗶𝗻 𝗱𝗮𝘆𝘀.

After a thorough assessment, Ed Morand focused on what her body needed most — restoring proper muscle function.

Halfway through the session, she was already able to sit and stand with 50% less pain.

Within a few days, she felt 80% better.
And in just one week, she was back to dancing like nothing happened.

When the right muscles start doing their job again, recovery can feel completely different.

If you’ve experienced pain that keeps coming back, it may be time to address what’s really causing it.

05/18/2026

Runner’s foot pain is not always just a foot problem.

The foot is where load meets the ground, so it often feels the effects of poor support from the trunk and hips, or lower back. That is why the symptom may show up in the foot, even when the deeper issue starts somewhere else.

If the same foot pain keeps coming back, it may be time to look beyond the symptom and discover the root cause of the pain.

Follow us on Instagram:

05/16/2026

“𝗠𝗔𝗧 𝗿𝗲𝗮𝗹𝗹𝘆 𝗹𝗶𝘃𝗲𝘀 𝘂𝗽 𝘁𝗼 𝘁𝗵𝗲 𝗵𝘆𝗽𝗲.”

For , MAT changed more than performance. He came in feeling tired, burnt out, and like his body was not fully responding. After each session, he felt like his muscles were turned back on — helping not only his running, but also simple daily movements like getting out of bed.

That is the difference proper muscle activation can make.

If you feel like your body is not fully firing, it may be time to see what MAT can do for you.

05/12/2026

What is MAT actually best for?

Most people think in terms of body parts — back pain, shoulder pain, knee pain, hip pain. But what we often see is that the real issue is not just the area that hurts. It is how well the body can move with support and stability.

When certain muscles are not doing their job, movement becomes limited, compensation builds, and pain follows. MAT helps identify those weak links and restore the muscle function needed for smoother, more stable movement.

If pain keeps returning or movement feels limited, it may be time to address the root cause.

05/07/2026

Is it really just “bad posture”?

Posture isn’t just about sitting up straight.

When certain muscles overwork, and others are inhibited, your body adapts—and posture starts to change.

If your posture looks and feels off, it may be time to look at root causes.

Poor posture is not your fault. Rather, it's the result of neurological and neuromuscular deficits. It's about time to look deeper.

05/03/2026

𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗠𝘂𝘀𝗰𝗹𝗲 𝗖𝗼𝗺𝗽𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻 💪

Muscles don’t just stop working for no reason—but they can stop doing their job.

When that happens, the body adapts.
That’s when you start to feel:
• Tightness
• Weakness
• Instability
• Pain

If something feels off, it may be time to look at how your body is actually functioning.

When the right muscles start working again, everything else becomes easier.

04/14/2026

Great in practice, off on game day?

You can feel fast and explosive in training, then not get the same response when it matters.

In football, every cut, sprint, and change of direction depends on how quickly your body can ACCESS the right muscles... If certain muscles aren’t doing their job, your body shifts the workload.

That’s when you start to notice:
• Slower first step
• Less pop when you cut
• Not as strong through contact
• Fatigue showing up sooner

It’s not just about strength. It’s about how well your body works under pressure.

03/31/2026

Is your shoulder pain affecting your swing, or is something else causing it?

In golf, the shoulder takes on a lot of load during rotation and follow-through. But shoulder pain is not always caused by the shoulder itself. When other areas are not supporting the swing efficiently, the shoulder absorbs more stress than it should.

Over time, that can affect control, consistency, and comfort during play.

✨ If your shoulder pain keeps showing up during or after your rounds, it may be time to look beyond the joint.
👉 Restore proper support and improve your swing.

Better support leads to better rotation and a more consistent swing.

03/27/2026

⭐ 𝗖𝗹𝗶𝗲𝗻𝘁 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲

When clients understand how their body works, 𝗿𝗲𝗮𝗹 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝘀.

Dave shared that after working with Ed and committing to the process, 𝗵𝗲 𝗻𝗼𝘁𝗶𝗰𝗲𝗱 𝗮 𝘀𝗶𝗴𝗻𝗶𝗳𝗶𝗰𝗮𝗻𝘁 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 in how his body functions. With the right guidance and consistent care, movement becomes more efficient and performance continues to improve over time.

If you are dealing with chronic discomfort, instability, or limitations in movement, 𝗮𝗱𝗱𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗺𝘂𝘀𝗰𝗹𝗲𝘀 𝗮𝗻𝗱 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝘄𝗼𝗿𝗸 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲.

Address

14 Harwood Court, Suite 212
Scarsdale, NY
10583

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+16469262815

Website

https://muscleactivationny.com/

Alerts

Be the first to know and let us send you an email when Muscle Activation NY posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Muscle Activation NY:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Featured

Taylored CARE
504 Gramatan Avenue 2nd floor, Fleetwood

Want your business to be the top-listed Health & Beauty Business in Scarsdale?