Healing Heart Walls

11/10/2024

Happy Early Veterans Day - Thank goodness for you and your service to our Country!

10/28/2024

Fall is my favorite time of year So beautiful crisp and clear!

05/24/2023

Love lilies of the valley oh so much! We had them every spring on Ash.

Happy birthday month Michael Marinelli! Kathy Pitts! Connor Reinhofer !Billy Carey ! John Cushing! Aunt Janice Klein! Mel Boldt sr! Kate Straka Marinelli soon to be the big 40!!

May Birth Flower LILY OF THE VALLEY

The Lily of the Valley symbolizes humility, sweetness, purity and hope. If you were born in May: You are a beautiful person.

You are known for your practical way towards life. You can handle difficult situations very well. Your friends consider you as a sweet person.

01/30/2023

Love this - baby steps just 1% better every day and before you know it you’re on your way

ℹ️🌿 WORKING WITH SHAME IS A HIGH ALTITUDE CLIMB | Gretchen Schmelzer

There are times when you are healing when the hiking is okay—bumpy and rocky, but okay. And there are times when it is steep, both up and down. But trauma work is often a high altitude experience. The air is thin. You have to work very hard and not make it very far. You need an experienced guide and some strong ropes. And there are some places where you are working hard to just put one foot in front of the other....

Read full article:
http://gretchenschmelzer.com/blog-1/2015/3/29/working-with-shame-is-a-high-altitude-climb

12/11/2022

This touch’s on the work I do healing and releasing trapped emotions and how releasing traumas trapped in our subconscious mind body is the missing piece to full healing!

Day 5 of the Reverse Brain Disorders Summit will be a special one. You can’t miss today’s featured presentation, “Mind-Body Medicine: How Trauma Physically Affects the Body And Brain.”

Click here to participate in today’s summit:

With an All-Access Pass, you’ll have unlimited lifetime access to every expert interview and bonus in this summit!

11/23/2022

Thankful for all my Friends Family and Clients you make my world go around and around and around😊

11/15/2022

Same tree 4 days apart good metaphor for how we are feeling sometimes we’re crystal clear vibrant and spectacular and others more grey and covered with cold icy burdens. Both are beautiful and necessary if you want to enjoy a full life.

10/05/2022

Credit: WholeHearted School Counseling

09/08/2022

Life running through you, not against you.
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09/05/2022

We need to flip the script on the unhealthy messages we get from our culture on emotions!!! Great edit from Parenting Works

07/01/2022

💙❤️💙❤️ Hope you all have a fun filled safe holiday weekend with lots of Good Vibe heart-centered emotional connections and feeling fireworks ❤️💙❤️💙

05/13/2022

Mental Health Awareness is the first step to feeling better

In honor of the start of National Trauma Awareness Month and of Mental Health Awareness Month, we need to acknowledge the roles that trauma and stress exert on our bodies and minds if we have hope of untangling the myth of normal. Gabor addresses this is his next book The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture, due out September 13, 2022 and available for pre-order now: https://drgabormate.com/book/the-myth-of-normal/