Lotus Integrative Mental Health Counseling

Lotus Integrative Mental Health Counseling Lotus Integrative Mental Health Counseling is owned by Tara Benincasa, LMHC-D.

https://www.lotusintegrativemhcounseling.com/blog/reclaim-the-night-how-emdr-and-cbt-n-can-help-you-heal-trauma-and-stop...
04/28/2026

https://www.lotusintegrativemhcounseling.com/blog/reclaim-the-night-how-emdr-and-cbt-n-can-help-you-heal-trauma-and-stop-nightmares

Lotus Integrative Mental Health Counseling is now offering Reclaim the Night, a 10-week program to help heal trauma and trauma-related nightmares. Contact [email protected] for more information, or check out the website page at https://www.lotusintegrativemhcounseling.com/reclaim-the-night

Struggling with trauma-related nightmares? Learn how EMDR and CBT-N therapy in Albany, NY can help you process trauma and restore restful sleep.

Today's post...
04/10/2026

Today's post...

Struggling with anxiety from international conflict or global news? Learn why it happens, common symptoms, and effective ways to cope and feel grounded again.

Wednesday's post...
04/10/2026

Wednesday's post...

Healing from trauma can feel overwhelming, especially when emotions surface unexpectedly. Learn why trauma can create a fear of losing control—and how therapy can help you feel safe again.

Address

Out Of Capital Psychology, 3761 Carman Road
Schenectady, NY
12303

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 4pm

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