Sanctuary Massage

10/19/2026

What would it feel like to come back down into your body?
To feel more rooted, grounded, calm?

This warm pumpkin mud massage is an absolute favorite this time of year.

It's a great add on to any booked session. But I find it particularly lovely when paired with our Peony Facial Glow! The ultimate combo to give your busy mind some deep rest and comfort.

10/18/2026

My feed is full of algorithm experts telling me how to use negativity to manipulate you into giving me your attention and making sales.

Im not a social media manager, I'm your massage therapist.

Sometimes I'm even the first health care professional to really listen to you. I don't want to ever exploit that.

I want to make you feel better. I want to help remove some of the enormous weight off of your shoulders. I want to be the most stress-free and bliss-full ♡ part of your day.

But we live in a social media world.

So if you can see this:

Take a deep breath, roll those ankles and stretch those toes. Shake out those hips!

And if you have a moment maybe share something you love about the studio, a fav memory, or even the spa add on that made you melt into another world in the comments!

Thank you always!!!

10/14/2026

Zoinks! We’re delighted to be partnering with our friends MVP Health Care and the Town of Rotterdam to provide free winter coats to our youngest neighbors! Catch us at the Trunk-or-Treat at Town Hall on October 16th 🧥 🐕 🎃

10/14/2026

Today was one of dreamy October days I long for all year. The colors, the scents, the clients, and the best of Autumn vibes right down to my spooky drive home.

🍂🎃🍁Happy Fall Y'all! 🍁🎃🍂
#518

10/13/2026

Ten year old me was already trying to create herbal medicine. Spice jars stolen from Mom’s kitchen, packed with petals, sticks and leaves. Usually covered in mud with burdock burs in my curls.

Now apothecary jars and oil bottles line my walls, and every client gets a potion blended just for them. My magic isn't about lighting candles with a snap of my fingers. It's helping to transport you to a place of peacefullness and healing.

Ten year old me would have absolutely loved that.

After watching some leaves dance in the wind and seeing the pumpkins just inside my door, I felt some of that childlike whimsy come back again. How grateful I am for each of you, this business I've nurtured and all the ways mother nature shares her gifts with all of us.

#518

10/05/2026

09/23/2026

Why does Sanctuary Massage always feel a little bit like fall?

The cool gray, clean girl aesthetic is stunning. I love it. Most of my own house actually leans that direction. It's very common in the spa scene for a reason.

But the studio needed something different. A little warmer. A lot more rooted. Cozy, in a way that settles into your shoulders before you even lie down.

Fall reminds us that it's okay to slow down. To look within, to let go, to reflect, to go deep, to rest deeply.

And isn't that exactly the kind of magic we come to the massage room for?

And isn't there something about that fall leaf palette, the warmth of it, that pulls you inward, that invites you to find your own inner sanctuary the moment you walk in?

I hope you feel that all year long. A respite from the summer heat and winter bluster. That feeling you get when the season changes and you can finally lean into the pause, into that cozy space with soft blankets and a warm table because it's finally your turn to be taken care of.

09/15/2026

My absolute favorite time of the year is here.
Tomorrow I am mixing a brown sugar and coffee crumbcake back scrub. Fingers crossed edens garden arrives and Ill have a fresh batch of ginger scalp oil whipped up in no time.

#518

09/13/2026

Fun fact: I am dyslexic and my spellcheck is not working. Lol but I still wanted to get this content out, spelling snafus and all.

Massage for fibromyalgga is less about a specific modality and more about how we go about chosing techniques and our intensions when applying them.

There is currently growing evidence that focusing on the nervous system is beneficial to everyone not just folks with fibromyalgia.

09/11/2026

A last minute appt just opened up for tonight. 60, 75 or 90 minute massage available. Dm, or message us to bookm.