Whole Life Wellness

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Whole Life Wellness Functional nutrition and life coaching.

While I was (maybe naively) hoping we wouldn’t be here again, here we are. ❤️For those unfamiliar with my story, I have ...
08/17/2026

While I was (maybe naively) hoping we wouldn’t be here again, here we are. ❤️

For those unfamiliar with my story, I have Insufficient Glandular Tissue (IGT), which means I don’t develop enough breast tissue during pregnancy to exclusively breastfeed. We’re still breastfeeding as much as we’re able, but I’m already supplementing Poppy with 2–3 oz per feeding—and that will continue to increase.
So, I’m hoping to connect with mamas who have extra breastmilk they’re willing to share. I’m grateful for both one-time donations and ongoing donor relationships.

We’re hoping to find donors who:
* Do not take prescription medications
* Have not received a C*VID-19 v@ccine
* Do not smoke or v**e
* Ideally use OTC medications only occasionally
* Sanitize pump parts according to recommendations

We can easily pick up milk anywhere along the central WI corridor from Wausau to Milwaukee, and the Fox Valley is an easy trip for us. We’re also willing to travel west for larger donations.
For mamas interested in becoming a long-term donor, I’d also be happy to discuss a trade arrangement—I can work with you professionally once I’m back from maternity leave in exchange for your ongoing support.
If you have milk to share, or know someone who might, please message me. 🤍

I’m already so grateful for the mamas who will become part of Poppy’s feeding journey. It takes a village, and we’re so thankful for ours.

Idk what the heck I’m using this space for anymore—but here are some updates of where we are! Ready to meet baby C whene...
07/29/2026

Idk what the heck I’m using this space for anymore—but here are some updates of where we are! Ready to meet baby C whenever they are ready ❤️

Just breaking my Insta hiatus to come on and share that we will be welcoming Baby Couturier number 2 this August!!
03/19/2026

Just breaking my Insta hiatus to come on and share that we will be welcoming Baby Couturier number 2 this August!!

Ladies, join us for this FREE Postpartum Wellness Workshop Saturday October 18 at 9am! Join me, along with Gianna Backes...
10/07/2025

Ladies, join us for this FREE Postpartum Wellness Workshop Saturday October 18 at 9am! Join me, along with Gianna Backes of Backes Family Chiropractic and Brianna Young of Foundations Pelvic Physical Therapy as we talk all things postpartum recovery! Space is limited to 15, so register today! foundationsptwi.com/postpartum is the link to register

Another amazing client win! 🙌 I need to remember to share more of these, because stories like this one are such a powerf...
09/29/2025

Another amazing client win! 🙌

I need to remember to share more of these, because stories like this one are such a powerful reminder of what’s possible with intentional healing.

Rachel had long struggled with unpredictable GI issues. Already gluten-free due to Celiac disease, she came to me hoping to finally tolerate dairy consistently—something that had felt out of reach for years. She had also started developing mysterious rash breakouts around her eyes and couldn’t pin down the cause.

We ran a GI MAP and implemented a targeted 3-month gut healing protocol focused on restoring microbial balance and repairing her gut lining. By just 5 weeks in, she was tolerating dairy with no issues. No more rashes. Dramatically reduced GI discomfort. Her symptom burden graph speaks for itself.

✨ This is what true healing can look like. It’s not magic—it’s science, strategy, and learning to listen to your body.

💬 Have questions about your own gut health? Ready to dig deeper? Drop a comment or send me a DM—I’d love to help you explore what’s possible.

08/29/2025

Thanks for the shout out CWI Construction LLC!!

Calling all men (or women who love a man)! This Sunday at the 4:30pm community sauna session at Northern Lights Sauna I’...
06/06/2025

Calling all men (or women who love a man)! This Sunday at the 4:30pm community sauna session at Northern Lights Sauna I’ll be talking all things men’s wellness!! It’s high time we stop leaving men out of the functional wellness space. Come and learn how to get and stay healthy—naturally!

06/04/2025

If you attended Hats and Hormones and wanted the handout emailed to you, check your SPAM folder if you don’t see it!!

ANOTHER great before/after (gray/orange)!! This client has been following the recommendations I gave him based on his bl...
05/30/2025

ANOTHER great before/after (gray/orange)!! This client has been following the recommendations I gave him based on his blood work and his symptoms have dramatically improved—cannot wait to get his updated blood work back and see what the numbers say!!

Improvements to note:
-less digestive discomfort
-better nutrient absorption
-more stable energy
-less cravings
-men’s hormonal improvements

His primary concern from a medical perspective was cholesterol so I’m just excited to see what happened there!!

Another sauna talk happens this Sunday May 18th at 4:30!!! This time we are talking all things women’s wellness. Grab yo...
05/16/2025

Another sauna talk happens this Sunday May 18th at 4:30!!! This time we are talking all things women’s wellness. Grab your bestie, your water bottle, and get ready to sweat while learning how to support your health naturally! Space is limited so head to www.northerightswausau.com and register for the 4:30 community sauna session for Sunday May 18!

Address

3200 Schofield Ave
Schofield, WI
54476

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