Prettybeastmode Fitness & Nutrition LLC

Prettybeastmode Fitness & Nutrition LLC SERIOUSLY want 2 make a change w/ a STRONG support system, you've got the RIGHT PLACE. An intimate No more excuses!!! Time to get up, get in, and make it happen.

At Pretty Beast Mode Fitness training & nutrition come together to provide a well-rounded training program to teach you a lifestyle change...not a diet that you break. 24-hour coaching available for any nutritional questions, & flexibility with scheduling for training. Here you learn the tools needed to be successful long-term and teaching you how to maintain the fitness goal - regardless if it's

weight loss or muscle gaining through your daily lifestyle. Yes accountability, sacrifice, sweat, sometimes tears are all part of the process! All these things is what builds a stronger person & character! SO LET'S GET STARTED!!

908-531-7387 Vernecia Adams

📣 The End of an Era: Thank You! 📣Today hits a little different. Today marks my absolute last day training clients & the ...
06/13/2026

📣 The End of an Era: Thank You! 📣
Today hits a little different. Today marks my absolute last day training clients & the final chapter for ☆P.B.M Fitness & Nutr.☆ at our home base in Scotch Plains, NJ.
While Scotch Plains was the heart & hub of PBM, this journey reached so much further. To every single client I’ve had the privilege to service across Union, Essex, Middlesex, & Somerset counties—Thx U.

Looking back, this journey has been a testament to resilience. Just last year, when a devastating flood hit my previous gym location putting it completely under 6 feet of water, I’m not going to lie—I thought it may be over, & people thought it was over. They thought PBM was done. But I refuse to stop, becuz I know my purpose is protected.

When the enemy tried to flood me out, God stepped right in. He sent 2 businesses to provide temporary shelter for PBM while I worked out the logistics. What looked like a setback was actually divine alignment❗️ God wasn't burying me to finish me—He was planting me to sprout🌱 into my NEXT PURPOSE❗️He was repositioning me for a next-level impact on a magnified scale‼️

💓 To My Clients (Past & Present)💓:
Thx you for trusting me with ur health, ur mindset, & ur fitness journeys. Whether you were with me from day one 12 years ago, or you’ve been crushing it with me this week—you made PBM what it is. Thx you for showing up, riding through the storms with me, putting in the work, & letting me push you past what you thought was possible. I'm incredibly proud of the legacy we built together.

🫂 To My Partners & Supporters:🫂
Thx you to the local businesses, partnerships, & everyone who stepped up to support PBM’s vision, especially during the toughest transitions. Your collaboration & kingdom-minded support helped us thrive & stay anchored.

🚀The Journey Continues 🚀
While this is the end of an incredible era here, the Goalchaser mindset doesn't end today. The sweat equity we put into this place leaves with us, & the impact remains. Keep chasing, keep building, & never stop pushing for what's next.
Thx you the memories, the loyalty, & the unforgettable support. It's has been an absolute honor. Stay tuned -GREATER IMPACT COMING‼️

01/12/2026

Discipline + Consistency = RESULTS
Let's make those things your habits ✨️ for success 🙌🏽 ✅️
Sign up for
Book your FREE FITNESS ASSESSMENT ✨️ TODAY
Www.prettybeastmode.com
Coach Vee 908.531.7387

01/09/2026

Let's worrrrrrk! 💨💪 And another one! 👐 Welcome Stacey & Madelka to the 👏👏👏 You I got a solid proven plan 💯 that gives They ready! Training 3x a wk let's work!

You see the befores...now watch this work! Transformations loading! I do this for REAL!
Book your FREE FITNESS ASSESSMENT ✨️ today
Coach Vee 908.531.7387
Www.prettybeastmode.com

Let's get back into this   Welcoming the newest 2026 member Madelka to the crew. She's ready to work her goals & get   💪...
01/06/2026

Let's get back into this
Welcoming the newest 2026 member Madelka to the crew. She's ready to work her goals & get 💪💯
#

Book your FREE FITNESS ASSESSMENT ✨️ today
Coach Vee 908.531.7387
Www.prettybeastmode.com

01/04/2026

The focus for #2026 is SHOW UP!💥 Hear from clients on how they feel after training!

Excited to partner with UCC NANBPWC for their SELF CARE / WELLNESS WORKSHOP this coming Saturday at SPFHS. Focused on fi...
12/01/2025

Excited to partner with UCC NANBPWC for their SELF CARE / WELLNESS WORKSHOP this coming Saturday at SPFHS. Focused on fitness, fun, and empowering tools of self love.
Date 📅 Sat. December 6th
Time ⏳️ 9a- 11am
Location @ Scotch Plains-Fanwood H.S.

IT'S NOT TO LATE TO SIGN UP! EMAIL 📨 to Register TODAY❗️ ❤️

🤯 Progressive Transformation Spotlight: 🙌🏽👏👏Many people get hung up on the scale, but this transformation is proof that ...
11/25/2025

🤯 Progressive Transformation Spotlight: 🙌🏽👏👏

Many people get hung up on the scale, but this transformation is proof that muscle gain while losing fat can lead to dramatic changes in body composition, confidence, and strength.

Here's how Meghan achieved this amazing look:

Structured Strength Training: We focused on progressive overload (lifting heavier and smarter) to signal the body to build and retain muscle mass, not just burn calories.

Prioritized Protein Intake: Fueling the body with enough protein was crucial for muscle repair and growth, even in a slight calorie deficit.

Consistency Over Perfection: Real results take time and consistent effort. Meghan committed to the process, not a quick fix.

Tracking More Than Weight: We used progress pictures, measurements, and performance in the gym as key indicators of success. She trusted the process, put in the work, and the results speak for themselves. I couldn't be prouder! 🎉

Are you tired of spinning your wheels with generic diets and random workouts? It's time to stop guessing and start following a plan that works.

📩 DM me the word "TRANSFORM" to book your consultation and start your own sustainable fitness journey today!

Www.prettybeastmode.com
Coach Vee 908.531.7387

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Address

Scotch Plains, NJ
07076

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 12pm
Sunday 6am - 12pm

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