07/21/2023
BioMed Brain Center is now offering Resonance Breathing! Each person is born with their own individual breath rate. Over time, that breath rate becomes imbalanced because of stressors we face through out our lives. Resonance Breathing helps us to get back to our natural breaths per minute. Regulating your breath has positive benefits such as lower blood sugar, less stress, less anxiety, etc.
During our Resonance Breathing process, our professional staff will understand what your bodies natural born breath rate is through a 30-45 minute breathing test. Next, they will help you download an app and adjust it to your specific breath rate. The next step can be done from the comfort of your home! Practice the two minute breathing exercise at least once a day to regulate and balance your natural breath. Finally, enjoy the benefits of Resonance Breathing!
To learn more, please call (480) 614-5820. We can't wait to hear from you!