Living Rhythms Healing Arts

Living Rhythms Healing Arts Living Rhythms Healing Arts provides community and workplace classes, organizational programs, and individual therapeutic sessions. movement . wellness .
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We’re passionate about helping people and organizations flourish. renewal

Research published in the Journal of Bodywork and Movement Therapies showed significant improvement in spinal mobility a...
07/12/2026

Research published in the Journal of Bodywork and Movement Therapies showed significant improvement in spinal mobility among older adults who participated in somatic-based movement classes.

“My posture is better and I no longer define myself as a person with bad posture. That self-perception is important as I continue to work on this,” noted one participant.

Incorporating Living Rhythms Healing Arts’ somatic practices into your routine can be an effective way to protect and increase your spinal mobility.


Phoenix

07/09/2026

Living Rhythms Healing Arts helps individuals and even organizations heal through somatic practice and embodied, integrative wellness. Mind-body techniques can help interrupt stress responses by anchoring your attention in the present moment. If you're looking for ways to achieve your wellness goals, join us for one of our Signature Dance & Movement Experiences - or a private TeleWellness session.

07/07/2026

You've found the right place.

Living Rhythms Healing Arts is deeply commited to helping people heal from chronic stress, overwhelm, and disconnection by working with the body, mind, and nervous system.

We use somatic practices, movement, and nervous system support to gently release what’s been stored physically and emotionally, so people can feel more ease, clarity, joy, and wholeness in their lives.

This weekend we wish for all the unalienable rights written in the Declaration of Independence: life, liberty, and the p...
07/04/2026

This weekend we wish for all the unalienable rights written in the Declaration of Independence: life, liberty, and the pursuit of happiness. Wishing you a wonderful Fourth of July full of peace, joy and happiness.

07/01/2026

Ready to join us on the mat? During our Somatic Rhythms classes, we start with a check-in, where you can address what or how you're feeling, and your intentions for the class and the day. Whether you're addressing chronic aches and pains, stress, or even grief, our community classes and TeleWellness coaching offer a nurturing space to get in touch with your feelings and begin to heal.

06/29/2026

What do our pets and somatic healing have in common? Pets and somatic healing share a powerful, synergistic connection rooted in nervous system regulation, according to Frontiers in Public Health. While pets provide emotional comfort and non-judgmental companionship, somatic healing focuses on releasing trauma and stress stored in the body. Together, they help the body transition from survival mode into a state of safety and deep physical relaxation.

06/27/2026

"Touching grass"—the act of stepping outside to physically engage with nature—is backed by neuroscience to reduce stress. Taking 20 to 30 minutes to sit or walk in a green space can be a significant way to lower your cortisol, according to Frontiers in Psychology.

Do you feel like you can't seem to shake these symptoms? A nagging pain that keeps returning, chronic stress, or decreas...
06/27/2026

Do you feel like you can't seem to shake these symptoms? A nagging pain that keeps returning, chronic stress, or decreased flexibility. Release what's bothering you with somatic healing.

Join us for our Somatic Rhythms™ class or a personalized Living Rhythms TeleWellness™ session to begin your own somatic healing journey. We are Living Rhythms Healing Arts, and we are here for you.

06/24/2026

There are amazing benefits to visiting your local park! Embracing your inner child and engaging in play can reduce , enhance creativity and problem solving, and improve your . And a 30-minute visit to a park can improve blood pressure and reduce depression, according to Scientific Reports. You can get similar -body benefits at one of our movement classes or through our personalized TeleWellness session.

One of the greatest things you can do for your health and longevity is take care of your microbiome (aka your gut).By fe...
06/24/2026

One of the greatest things you can do for your health and longevity is take care of your microbiome (aka your gut).

By feeding your gut's beneficial bacteria and maintaining a healthy lifestyle, you can improve immune function, digestion, and overall wellness.

Want to learn more? Ask your questions below - or give us a call! (602) 730-8285

www.livingrhythmshealingarts.com

Address

Scottsdale, AZ
85260

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16028886657

Website

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