05/31/2026
Mama, let’s have a little girl talk. ☕💕
If you’ve ever said:
🤫 “I can’t jump on the trampoline with my kids anymore.”
🤫 “I need to know where every bathroom is.”
🤫 “Something just doesn’t feel the same down there.”
You’re not alone.
Pregnancy and birth can impact your pelvic floor in ways many women are never told about. The good news? There are answers, support, and things you can do to feel stronger and more confident.
Join Dr. Jane C. Grant, PT, DPT, for an honest conversation about pelvic health, diastasis recti, prolapse, recovery, and reclaiming your strength after birth.
🗓 June 10th
🕢 7:30 PM ET
💻 Free & Virtual
Reserve your spot:
bit.ly/Pelvic_HealthBTM
📜 Doulas receive an Certificate of Completion
PelvicFloor PelvicFloorTherapy DiastasisRecti PostpartumHealing MaternalHealth BlackMomsMatter BirthRecovery HealthyMotherhood PregnancyAndPostpartum WomensWellness MomLife SelfCareForMoms PelvicFloorHealth