Cherie Calbom

Cherie Calbom Cherie Calbom, MS the Juice Lady, is the author of 36 books on juicing and detoxification. She offe Take $55 off with code Juicelady55.

Juice Lady Cherie Calbom, MS is the author of 35 books on juicing and detoxification. She offers programs for weight loss and detoxification as well as Juice & Raw Food Cleanse Retreats. She chose the Nama J2 juicer as the best for fast & easy cold pressed juicing.

05/08/2026

Low energy, brain fog, or feeling off? πŸ‘€
Your thyroid might need better support. πŸ’š

This simple juice is packed with ingredients that help nourish your body naturally.

Ingredients:
β€’ Strawberries πŸ“
β€’ Lemon πŸ‹
β€’ Apple 🍎
β€’ Cucumber πŸ₯’

Why this juice helps:

β€’ πŸ“ Strawberries support antioxidants and overall wellness
β€’ πŸ‹ Lemon supports vitamin C and stress balance
β€’ 🍎 Apple supports detox from heavy metals
β€’ πŸ₯’ Cucumber supports hydration and inflammation balance

Your thyroid plays a role in your energy, mood, and focus.
Small daily habits can make a big difference over time. ✨

I made this using the Nama J2 Cold Press Juicer for smooth, nutrient rich juice every time.
Use code JUICELADY at checkout for savings πŸ’š

πŸ”— All links are in the bio

πŸ’¬ Comment THYROID if you’re trying this
πŸ“Œ Save this for your daily routine



[thyroid support juice, juice for brain fog, natural thyroid support, strawberry juice benefits, lemon detox benefits, apple detox benefits, cucumber hydration benefits, anti inflammatory juice recipe, healthy juice recipes, juicing for beginners, cold press juicer recipe, nama j2 juicer review, plant based wellness, whole foods nutrition lifestyle, natural detox drinks, healthy morning routine drinks, food as medicine lifestyle, wellness routine ideas, hydration for health, daily juice routine, vegetable juice benefits, healthy lifestyle tips, natural energy support, hormone health nutrition, fresh juice benefits] πŸ’›

05/08/2026

Low energy, brain fog, or feeling off? πŸ‘€
Your thyroid might need better support. πŸ’š

This simple juice is packed with ingredients that help nourish your body naturally.

Ingredients:
β€’ Blueberries 🫐
β€’ Lemon πŸ‹
β€’ Apple 🍎
β€’ Cucumber πŸ₯’

Why this juice helps:

β€’ 🫐 Blueberries support antioxidants and brain function
β€’ πŸ‹ Lemon supports vitamin C and stress balance
β€’ 🍎 Apple supports detox from heavy metals
β€’ πŸ₯’ Cucumber supports hydration and inflammation balance

Your thyroid plays a role in your energy, mood, and focus.
Small daily habits can make a big difference over time. ✨

I made this using the Nama J2 Cold Press Juicer for smooth, nutrient rich juice every time.
Use code JUICELADY at checkout for savings πŸ’š

πŸ”— All links are in the bio

πŸ’¬ Comment THYROID if you’re trying this
πŸ“Œ Save this for your daily routine



[thyroid support juice, juice for brain fog, natural thyroid support, blueberry juice benefits, lemon detox benefits, apple detox benefits, cucumber hydration benefits, anti inflammatory juice recipe, healthy juice recipes, juicing for beginners, cold press juicer recipe, nama j2 juicer review, plant based wellness, whole foods nutrition lifestyle, natural detox drinks, healthy morning routine drinks, food as medicine lifestyle, wellness routine ideas, hydration for health, daily juice routine, vegetable juice benefits, healthy lifestyle tips, natural energy support, hormone health nutrition, fresh juice benefits] πŸ’›

This could be affecting your hormones πŸ‘€πŸŒΏMany everyday cooking oils are highly processed and may contribute to inflammati...
05/07/2026

This could be affecting your hormones πŸ‘€πŸŒΏ

Many everyday cooking oils are highly processed and may contribute to inflammation and overall imbalance. The problem is… most people consume them daily without even realizing it.

Common seed oils to avoid:
β€’ Soy oil
β€’ Corn oil
β€’ Canola oil
β€’ Grapeseed oil
β€’ Sunflower oil
β€’ Safflower oil
β€’ Rice bran oil

Instead, choose better fats like:
β€’ Olive oil πŸ«’
β€’ Coconut oil πŸ₯₯
β€’ Avocado oil πŸ₯‘
β€’ Ghee πŸ’š

Small kitchen swaps can make a big difference over time.

This is exactly why I wrote The Truth About Seed Oils πŸ“–

Inside the book, you’ll learn:
β€’ What seed oils really are
β€’ Why ingredient awareness matters
β€’ What to avoid in your pantry
β€’ Better oils and fats to use instead

Order your copy now πŸ’š
πŸ”— Link in bio

πŸ’¬ Comment BOOK if you’re ready to clean out your kitchen
πŸ“Œ Save this for your next grocery trip



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05/05/2026

Are you struggling with PMS, heavy bleeding, or bloating? πŸ’­

Your body might be asking for better support, not just quick fixes. πŸ’š

This simple juice is packed with ingredients that help support hormone balance and overall wellness.

Juices that support PMS:

β€’ Spinach 🌿 Supports iron and overall balance
β€’ Kiwi πŸ₯ Rich in vitamin C and supports digestion
β€’ Kale 🌿 Supports detox pathways and hormone health
β€’ Beets ❀️ Support healthy blood flow and energy
β€’ Apple 🍎 Supports gut health and natural balance

Why this juice helps:

β€’ 🌿 Supports hormone balance
β€’ πŸ’§ Helps reduce bloating
β€’ ⚑ Supports energy levels
β€’ πŸ’š Nourishes your body naturally

Small daily habits can make a big difference in how you feel every month.

I made this using the Nama J2 Cold Press Juicer for smooth, nutrient rich juice every time.
Use code JUICELADY at checkout for savings πŸ’š

πŸ”— All links are in the bio

πŸ’¬ Comment PMS if you’re trying this
πŸ“Œ Save this for your cycle support



[pms relief juice, hormone balancing foods, juice for heavy bleeding, reduce bloating naturally, spinach kale juice benefits, beet juice for women health, kiwi benefits digestion, apple gut health benefits, natural pms remedies, womens hormone health tips, juicing for hormones, anti inflammatory foods, healthy juice recipes, cold press juicer recipe, nama j2 juicer review, plant based wellness, whole foods nutrition lifestyle, detox juice benefits, healthy morning routine drinks, food as medicine lifestyle, wellness routine ideas, daily juice routine, hydration for health, natural energy support, healthy lifestyle tips] πŸ’›

A shift worth paying attention to πŸ‘€πŸŒΏWhen fast food starts talking about real ingredients and customer health, you know s...
05/04/2026

A shift worth paying attention to πŸ‘€πŸŒΏ

When fast food starts talking about real ingredients and customer health, you know something is changing.

This move toward better sourcing and ingredient awareness reflects a bigger trend… people are no longer just looking for convenience, they’re looking for quality.

Real food is becoming the standard, not the exception.

Because at the end of the day, what we eat daily shapes how we feel, think, and function. πŸ’š

Small awareness leads to better choices.



[real food movement, fast food industry change, clean ingredients awareness, healthy food choices, food quality matters, whole foods lifestyle, nutrition awareness, mindful eating habits, better food sourcing, health conscious living, food education, real ingredients vs processed, holistic wellness lifestyle, sustainable food choices, nutrient dense foods, healthy lifestyle habits, wellness mindset shift, food transparency, better eating habits, modern health awareness, clean food choices, quality over convenience, healthy living tips, food industry trends, conscious eating]

The standard is rising πŸƒMore brands are starting to shift toward better sourcing and higher quality ingredients. Moving ...
05/04/2026

The standard is rising πŸƒ

More brands are starting to shift toward better sourcing and higher quality ingredients. Moving to 100% grass fed, grass finished beef is a step toward more mindful food choices.

This reflects a bigger change happening in how people think about food.

Not just taste…
But quality.
Not just convenience…
But awareness.

Because what we eat daily matters more than we think. πŸ’š



[grass fed beef benefits, grass finished beef, real food movement, clean eating lifestyle, food quality awareness, healthy food choices, whole foods nutrition, natural food movement, mindful eating habits, better food sourcing, nutrition awareness, healthy lifestyle habits, food education, real ingredients matter, holistic wellness lifestyle, sustainable food choices, nutrient dense foods, wellness mindset, healthy eating tips, food transparency, better eating habits, modern health awareness, clean food choices, quality over convenience, healthy living habits]

05/04/2026

Chin hair, breakouts, stubborn hormonal symptoms… it’s often linked to how your body is handling estrogen πŸ’š

Here’s a simple juice to support better estrogen balance:

πŸ₯• Carrots
β€’ Help reduce circulating estrogen in the body

🍎 Apple
β€’ Supports gut health and natural detox pathways

🌿 Kale
β€’ Helps detoxify excess estrogen

πŸ“ Berries
β€’ Help reduce inflammation and support estrogen balance

When your body processes estrogen better, you may notice improvements in skin, energy, and overall hormonal balance ✨

Small daily habits can make a big difference.

I made this juice using the Nama J2 Juicer
Use code JUICELADY at checkout for a discount πŸ’š

πŸ”— Links in bio



[hormone balance foods, estrogen detox foods, reduce chin hair naturally, hormonal imbalance women, foods for estrogen regulation, natural hormone support, juicing for hormones, kale benefits estrogen, carrot estrogen detox, berries anti inflammatory foods, apple gut health benefits, hormone balancing juice, natural remedies for chin hair, womens hormone health tips, plant based hormone support, detox juice recipe, healthy hormone lifestyle, food for hormonal acne, natural wellness routine, juicing benefits daily, holistic hormone health, reduce inflammation naturally, nutrition for hormones, clean eating for hormones, womens health nutrition] πŸ’›

05/03/2026

Join us for something truly transformative 🌿✨

The Southern Utah Holistic Health Summit is bringing together some of the most respected voices in health and wellness for an experience designed to educate, inspire, and empower.

Featuring:
Gary Brecka
Dr. Austin Lake
Dr. Bradley Campbell
Liana Werner-Gray
Dr. Sherri Tenpenny
Chris Wark
and Cherie Calbom πŸ’š

πŸ“ Location: St. George, Utah
πŸ“… Dates: June 17–20

This is your opportunity to learn about real health, nutrition, and holistic healing from leading experts in the field.

🎟 Get your tickets now
Use code JUICELADY for $40 off your ticket

πŸ”— Register at: utahsouthsummit.com
(All links are in the bio)

πŸ“– Special Highlight

Cherie Calbom will also be featuring her latest work,
The Truth About Seed Oils

A powerful guide that breaks down:
β€’ The hidden impact of processed seed oils
β€’ Why real fats matter for your health
β€’ How to make better choices in your everyday cooking

This is more than an event…
It’s a step toward a healthier

05/02/2026

β€œI get this question every single day.” πŸ€”

Is canola oil really heart healthy?
Is butter actually bad? 🧈
Why are seed oils in almost everything we eat?
Are saturated fats truly dangerous?
What fats should we actually cook with? 🍳

These are the questions people ask me constantly. And they are exactly why I wrote The Truth About Seed Oils. πŸ“–

In this book, I break down the myths around so called β€œheart healthy” oils and explain how returning to real, natural fats can support better energy, metabolism, and overall wellness. 🌿

The Truth About Seed Oils is available on Amazon. πŸ›’
Link in bio.



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05/01/2026

Best drink for menopause & PCOS inflammation 🌿✨

If you’re dealing with hormonal changes, inflammation, or low energy, start with what you’re giving your body daily. πŸ’š

This ginger turmeric shot is one of the simplest ways to support your system naturally.

Why this works:

β€’ πŸ”₯ Supports reduction of inflammation
β€’ 🌿 Supports hormonal balance and overall wellness
β€’ πŸ›‘οΈ Supports immune function
β€’ πŸ’š Supports digestion and gut health
β€’ ⚑ Supports energy and daily function

Ginger and turmeric are two of the most researched roots when it comes to inflammation and overall health.

Small daily habits can make a big difference over time.

I make mine with the Nama J2 Cold Press Juicer for smooth, powerful shots every time.
Use code JUICELADY at checkout for savings πŸ’š

πŸ”— All links are in the bio
πŸ“Œ Save this for your daily routine



[ginger turmeric shot benefits, pcos inflammation support, menopause natural remedies, anti inflammatory drinks, hormone balance support, natural detox drinks, ginger turmeric juice recipe, juicing for beginners, cold press juicer recipe, nama j2 juicer review, plant based wellness, whole foods nutrition lifestyle, digestion support drinks, immune support juice, healthy morning routine drinks, food as medicine lifestyle, wellness routine ideas, natural energy support, daily juice routine, anti inflammatory foods, healthy lifestyle tips, natural healing habits, detox juice benefits, hormone health nutrition, inflammation reduction tips] πŸ’›

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Scottsdale, AZ

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