Jamie Cagan

HUMAN DESIGN - LIFE COACH - ENERGY HEALER

03/30/2019

✨JUMPING FOR JOY✨
Our wedding invitations are in the mail and life is good!
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We sent them out two weeks ago and they disappeared 👻 for two weeks and then finally started arriving to our guests today.
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Sometimes we just got to let go and TRUST in Divine timing.
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Repeat after me:
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Things are always working out for me.
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I feel really supported.
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I trust in the divine timing of the universe.
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Everything is happening for the greater good.
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Life is unfolding magically piece by piece.
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I choose to focus on the solutions and what working.
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There’s always something going good in my life no matter what.
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HAPPY SATURDAY!

03/25/2019

✨🙏🏼✨
A week ago today my Fiancé’s stepdad Marty passed away and today is his birthday.
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I don’t even want to try to put anything into words because it’s so much more expansive, deep, and meaningful than that.
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What I can say now and believe more than ever is that our souls don’t end when our physical forms do. He is still very much here and will always be in some way.
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He was a huge jokester so I ask for you to tell one joke this week in Marty’s honor and give someone you love a giant hug.
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Happy Birthday Marty!
May your physical form Rest In Peace and your energy always be present and close by.
You will now have the best seat at our wedding. We love you yesterday, today, and always! ❤️🙏🏼

03/16/2019

BULLETPROOF BABE✨
As most of you know I’m now back on the coffee train after not drinking it for two years!
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Coffee used to make me feel super jittery and crash so I completely cut it out of my life and only drank matcha.
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Last year my fiancé had me try his coffee he makes every single morning. It was so good and made me feel energized with no jitters or coffee crash. I was sold.
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I am really lazy in the cooking department so I quickly feel in love with their ready to drink cold brews as well as their chocolate chip bars, fat waters, and sugar free chocolate. They all make great snacks so I don’t reach for the junk when I’m hungry. No lie...if you open my fridge it’s full of BP.
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We have bought a lot of products over the past 2+ years so I was freaking out when they wanted to send us goodies for both of our JTREE retreats so all the babes could try their amazing products!
THANK YOU for being so generous and fulfilling my goals of only working with brands I am obsessed with!
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Have you tried any of their products....I’d love to know which flavors you like👇🏼

03/14/2019

I’M FEELING MYSELF✨
The past three days I led a retreat with Miki Ash that was full of self-love tips and rituals.
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When I teach things it gives me a chance to go deeper into the concepts myself and apply them even more to my own life.
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In a profession where I love to help others I still need to practice putting myself first.
This means saying hold on, brb, I’ll answer you in a second so I can always practice and show the universe I’m putting myself first. So I’ll stop and take a few deep breaths and fill up my own cup before helping others.
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I’m also working on finding a passion/hobby that lights me up and doesn’t have to do with my job. So far I’m looking into pottery, horseback riding, and dance classes.
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Other things I’m doing for myself is meditating daily, drinking lots of water, stretching more, and soaking up some much needs sun.
As well as thinking positive thoughts about myself and my human body. As you can probably tell I’m feeling all the good vibes in these photos after taking a weekend vacation to just focus on me.
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Tell me what you do to practice self-love?
@ Hotel Adeline

03/10/2019

SPIRITUAL GANGSTER✨
Taking class from last weekend was a great reminder on how important it is to stay true to ourselves even when no one around you understands you or supports you.
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We all have strong intuition and internal guidance systems. Even our body speaks to us in very clear messages!
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Check in with yourself...
is there something you know you want to be doing but you are afraid of others reactions & opinions?
Is there something you don’t feel aligned with but you are doing it anyway to please others?
Well if so stop it!
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Listen to your own internal guidance first.
It’s trying to lead you to that life you want and down the path of least resistance.
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On the way home we stopped at the store where I got this jumpsuit I’m now obsessed with! Thank you for making clothes that are both insanely comfy and super meaningful 🙏🏼✨

03/08/2019

WOMEN’S DAY✨
I noticed myself start to get triggered by all the amazing women getting tagged by other women to celebrate today.
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My ego was like...
Why did they tag her and not me?
Who would tag me?
One day will I get a shout out?
Who inspires me enough to be tagged?
Would they make my list?
Should I start tagging my friends?
Oooh look I got tagged!
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OMG! I totally caught myself in this very human moment and had to share.
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I decided I’m not tagging anyone specific because today is about everyone. Anyone who inspires me hopefully already knows that.
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I’m also not hating or judging the people that are doing shoutouts because that’s amazing too! Spread the love!
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My shoutout is to every single person on this planet...
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If someone hasn’t yet tagged you or told you today...
You are special, you are amazing, and thank you for being a part of it all.
You are here for a reason and just by being you...you are enough.
@ Hotel Adeline

Address

5101 North Scottsdale Road
Scottsdale, AZ
85250

Website

http://Www.jamiecagan.com/

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