What are the opening hours?

Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 2pm

LifeScape

LifeScape was founded to provide a completely different kind of healthcare; one that focused on the totality of you.

Our award-winning primary care practice puts patients first. We go well beyond simply throwing prescriptions at a problem, and look at the root causes of illness. Experience the difference LifeScape can make with our family medicine offerings including our Concierge Care Program and Direct Primary Care. We're committed to 'whole health for a whole life' for you at LifeScape.

06/04/2026

Is your 10-step routine the real problem? 🧴🧴🧴

Sometimes more is just... more. You may see serums on social media promising decreased wrinkles, another for hydration, a toner, an exfoliant, a lotion for this or that and next thing you know, it takes you 20 minutes just to do your skincare routine.

When we overload our skin with too many active ingredients, we risk compromising the skin barrier. This results in unexpected breakouts, rosacea flare-ups, or stubborn dermatitis. If your skin is acting out, it’s time for a reset.

Noelle’s Pro-Tip: When in doubt, go back to the baseline.

Gentle cleanser 🧼
Hydrating moisturizer 💧
SPF (always!) ☀️

If you have goals for your skin but you’re not sure how to reach them, come see Noelle, our licensed esthetician, for a skincare reset.

06/02/2026

What does it really mean to eat the rainbow? 🌈

In our latest Q&A, our Board Certified Functional Dietitian Dana Bosselmann explores the connection between the vibrant colors on your plate and the specific nutrients they provide.

The question: Does the color of food indicate the types of nutrients it contains?

The answer: Yes. The pigment of a fruit or vegetable is often a direct indicator of its unique phytonutrient profile. By "eating the rainbow," you ensure a broad spectrum of support for your body’s various systems.

Here's how:

🍅 Red (Tomatoes, Red Peppers): Contains lycopene, which is known to support heart health.

🥕 Orange & Yellow (Carrots, Squash): Rich in carotenoids, vital for immune function and vision.

🥦 Green (Leafy Greens, Broccoli): High in chlorophyll and compounds that support detoxification and bone health.

🍆 Blue & Purple (Blueberries, Eggplant): Rich in anthocyanins, which provide significant support for brain health.

🍄‍🟫 White & Brown (Garlic, Mushrooms): Contain unique compounds that support immune health and healthy cholesterol levels.

The takeaway: Diversity is key. Aim to include at least three different colors in every meal to maximize your nutrient intake.

Have a nutrition question for Dana? Drop it in the comments below! 👇

05/28/2026

When can you start Ozempic? 🤔

At LifeScape, that conversation is about more than just starting a medication. We’ll walk through the benefits and potential side effects, but that’s only one piece of the puzzle 🧩

What matters most to us is that you’re losing fat the right way. That means protecting your muscle, supporting your metabolism, and building habits that last beyond the prescription.

That’s why we often recommend incorporating strength training into your routine and working with our functional dietitian, Dana, to make sure you’re eating enough protein.

While weight loss may be your short term goal, we're here to support your long term health.

05/27/2026

Digestion starts before you even take a bite 😋

Our Board Certified Functional Dietitian Dana Bosselmann explains the physiological impact of preparing your own meals.

The question: How does food prep support digestion?

The answer: Something called cephalic digestion. This is a neurological process where the sight and smell of food while cooking signal your body to prepare for the meal ahead.

Through the vagus nerve, your body initiates several key responses:

💜 Increased saliva production
💜 Release of stomach acid
💜 Activation of digestive enzymes

By engaging in the cooking process, you are effectively "priming" your system to break down and absorb nutrients more efficiently. Simply put, preparing your food helps your body get ready to receive it.

Have a nutrition question for Dana? Drop it in the comments below! 👇

05/22/2026

Truly healthy skin goes deeper than the surface.

At LifeScape, we focus on treatments that work with your skin at a deeper level to support long term skin health and longevity. Using advanced laser and radiofrequency technology, we’re able to stimulate collagen and elastin, improve tone and texture, and address concerns like fine lines, pigmentation, acne, and redness.

The goal is simple. Stronger, healthier skin that looks refreshed in a way that feels natural to you.

Real results come from supporting your skin’s foundation so it can do what it was designed to do.

Message us for a link to schedule your skin longevity assessment today.

05/20/2026

Meet Jodi Stokes 👋

“Exercise is not a chore. It’s a privilege. My goal is to change your view on fitness so it becomes part of who you are and your lifestyle.”

Jodi is a Fitness Expert at LifeScape with 30+ years of experience helping clients build strength, confidence, and lasting healthy habits.

She takes a personalized approach to fitness, creating plans that combine movement, nutrition, and behavior changes to help clients reach their goals and improve their quality of life.

Known for her friendly but no nonsense coaching style, Jodi has empowered hundreds of clients to stay motivated, stay accountable, and achieve results that truly transform their mind, body, and spirit.

At LifeScape, Jodi is passionate about helping people see fitness not as a task, but as a powerful tool for living well.

05/14/2026

What makes LifeScape different from other healthcare providers? 🩺

Dr. Wilder, like our other physicians, takes time to sit with her patients and really understand what the issue is. Taking it a step further, she looks to find the root cause of the issue and create a personalized roadmap to for your long-term vitality.

LifeScape is your partner in health, here to help you achieve your best self.

That’s the real difference.

Tap the link in bio to schedule a complimentary call with our team and start your journey to lasting health.

05/12/2026

How much does heat affect nutrients? 🥦🔥

Ever wondered if you're "cooking away" all the good stuff in your dinner? Our Board Certified Functional Dietitian, Dana Bosselmann, is here to break down the science of heat and health.

The question: If food reaches a certain temperature, does it lose nutritional value?

Well, it depends on what's on your plate! Here's the quick breakdown:

🔥❌: Vitamins C and B are the most delicate. They start to break down at higher temperatures, specifically above 170°F.

🔥✅: Some foods, like tomatoes, actually become more nutritious when cooked. Heat makes certain phytonutrients more bioavailable, meaning they're easier for your body to absorb.

To keep your nutrients intact, go for "gentle" methods. Steaming is great for veggies, and sous vide is a fantastic way to lock in both flavor and vitamins using lower, controlled temperatures.

💡Pro Tip: If you're worried about nutrient loss, avoid prolonged, high-heat cooking when dealing with delicate greens and berries.

Have a nutrition question for Dana? Drop it in the comments below! 👇

05/07/2026

Trends we love: wearable sleep trackers ⌚️💍

Devices like the Oura Ring and Apple Watch can give you real insight into your sleep, but the real value comes from how you use that information.

Looking at your daily habits alongside your sleep data can help you spot patterns and make impactful changes. Did you drink alcohol and your sleep took a hit? Or did you read a book before bed instead of watching TV and saw better, more restful sleep?

If you’ve ever wondered why your sleep feels off, wearable sleep trackers are a great place to start.

05/05/2026

Fuel your brain with intention 🧠

Our Brain Health Support Program meal plan is designed to support cognitive health using real, whole foods. This plan includes:

🧠 Brain-healthy recipes
✅ A complete grocery list to make shopping simple
🥘 Easy, approachable guidance for meal prep

Our meal plans remove the guesswork from nutrition so healthy eating feels doable and sustainable.

By joining Healthy Kitchen, Healthy You, you’ll also gain access to a growing library of meal plans to fit different lifestyles and needs, all within a supportive virtual community.

Led by Dana Bosselmann, Certified Functional Dietitian, HKHY blends science-based guidelines with the joy of cooking nourishing food.

Join the club today at the link in bio.

Address

8757 East Bell Road
Scottsdale, AZ
85260

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 2pm

Telephone

+14808605500

Website

https://www.lifescapepremier.com/

Alerts

Be the first to know and let us send you an email when LifeScape posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to LifeScape:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Health & Beauty Business in Scottsdale?