SO Harmonious

05/07/2026

1. Earth Star Chakra
- Location: Below the feet, in the Earth
- Purpose: Connects us to Gaia (mother Earth), helps us to understand our spiritual mission and purpose.

2. Root Chakra (Muladhara)
- Location: Base of the spine
- Purpose: Grounding, survival instincts, stability

3. Sacral Chakra (Svadhishthana) ***c
- Location: Lower abdomen, below the navel
- Purpose: Creativity, sexuality, emotional balance

4. Naval Chakra (Svadhisthana)
- Location: Above the sacral chakra, below the solar plexus
- Purpose: Connects us to our tribe and community in unconditional love

5. Solar Plexus Chakra (Manipura) Plexus
- Location: Upper abdomen, near the diaphragm
- Purpose: Personal power, self-esteem, willpower

6. Heart Chakra (Anahata)
- Location: Center of the chest
- Purpose: Love, compassion, emotional healing

7. Thymus Chakra or Higher Heart Chakra
- Location: Between Thoat and Heart, over the thymus or sternum
- Purpose: Healing, Spiritual awakening, and Higher consciousness

8. Throat Chakra (Vishuddha)
- Location: Throat area
- Purpose: Communication, self-expression, truth

9. Third Eye Chakra (Ajna) -
- Location: Between the eyebrows
- Purpose: Intuition, insight, spiritual awareness

10. Crown Chakra (Sahasrara) -
- Location: Top of the head
- Purpose: Connection to God, the Divine, Higher self, higher consciousness, spiritual enlightenment

11. Causal Chakra
- Location: Back of the head, slightly above the crown
- Purpose: Connects us to the Divine Feminine, higher intuition and connects us to the world of spirit

12. Soul Star Chakra
- Location: About 6 inches above the crown chakra
- Purpose: Contains the wisdom of our soul's journey, our spiritual gifts and spiritual accomplishments through all lifetimes

13. Stellar Gateway Chakra
- Location: About 12 inches above the crown chakra
- Purpose: Divine wisdom, cosmic consciousness, connection to the Universe and to our planets or stars of origin

Abourkra is the ancient Egyptian healing method brought to China and India that turned into TCM and Ayurveda. It became the foundation of most healing systems until very recently in human history. The teachings of this practice highlight the importance of balancing a minimum of 13 energy centers, referred to today as chakras.

In addition to these 13 chakra centers taught, there were also acknowledged pyramid centers within the body. These are actually spinning octahedrons that are found in 6 core centers around the body, between the ankles, between the knees, at one’s dantian, the heart, throat, and head.

It’s this spin provides that provides alignment and helps us to balance on multiple planes of existence. It is also this spin that assist in generating abundance and bringing things into our field. The Meridians and Nadis giving them shape and the chakras supplying the energy vortex for the spin. This is why it is so important for us to learn and practice Bio Energetic Hygiene. Soon enough we will have a healthcare paradigm that comprehends the quantum and the importance of harmonizing frequencies. Until then, arm yourself with the right information and tools to become a happier healthier you!

If you were asking about how to use the oils from one of the posts below, I can share which oil correlate to which energy centers!!

05/04/2026

..if you wish you were somewhere else right now, come. Come take a journey with me, one of activation and remembrance💫

05/01/2026

Doesn't matter what class or workshop I'm teaching, I always circle back to EVERYTHING IS VIBRATION. .these are a couple illustrations I enjoy 💫

04/30/2026

I have a very special offering here. Please feel free to reach out with questions. I recently brought these oils back from Egypt. They were crafted with age old methods right from hieroglyphic recipes. If you are into aromatherapy, energy healing/balancing, massage, essential oils, then I have a treat for you.
Not only were these sourced in Cairo, but they were placed in a bag with Herkimer Diamonds and taken to other sacred sites and inside a number of the most powerful, functioning and awake pyramids!!

I have a number of Scents and Blends including: Royal Amber, Amber Cashmere, Carnation, Flower of the Nile, Flower of Saqqar, Frankincense, Golden Water, Jasmine, Lotus, Musk, Myrrh, Papyrus, Rose, Saffron, Sandalwood, Spike Nord, Sekhmet Blend, Isis Blend, Ceremonial Blend

04/30/2026

It started off me trying to help my clients, but over time it became difficult to keep an entire product line for sale with no Brick and Mortars. None of my products contain added preservatives of any kind, so around the time of the shut down, I stopped making a number of items. However, over the past year, the requests for this one keep pouring in. Thankfully, this blend is easier to produce in bulk, as it's shelf stable for a few years!

If you're interested for you or yourself, I am offering a few FREE samples. If we aren't close to one another physically, you will only have to cover packaging and shipping (zelle)

I will be doing an official product launch and making sure I have this available for sale on demand, maybe even online (with reviews), when I get back in the fall. THIS S**T WORKS! ..and it works better than anything you've ever tried, and certainly better than anything Big Pharma will let you get your hands on.

04/28/2026

This was my favorite garden goddess this year, Komatsuna.
I am so impressed with the amount of food we can grow without wasting water. We've been hauling water in, but should be set up to start catching before monsoon season arrives. All of our garden was grown using our grey water!!
We will turn this land back into the oasis it once was 🥰🌴

04/24/2026

In case anyone is planning to be near the midwest this summer, I'll be teaching and offering services for the Grand Rapids So Hum Community✨
For a Sublime Summer Solstice, and to pave the way for the season ahead, check out my Heart Forward Workshop. We will move meditatively through a series designed to get us out of our heads and into our hearts, so we can manifest from our zero point of abundance.

Sponsored in part by: Presenting Sponsor - $2,500 A multidisciplinary marketing leader with over a decade of experience guiding global brands and startups through digital transformation — blending creative storytelling, data-driven strategy, and automation to drive measurable growth. From launchin...

04/23/2026

it's been a long, tough journey to get where we are, and this is an impressive milestone. This rooftop will catch 2200 gallons of water for every INCH of rainfall!! Which means, a few inches of rain will provide us with the water we need to get through the year! 🌧️✅💥
www.SoHarmonious.com/Sanctuary

12/08/2025

Alan watts, Alan watts, Alan watts.If you’ve ever felt “too deep”, “too sensitive” or like you were born on the wrong planet, this Alan watts–inspired talk i...

11/18/2025

For those of you looking for an outing after Thanksgiving

Saturday 29th: Evening hangout and bonfire in Stronghold. Bocce ball, games, ghost stories. Bring your fun and your snacks!
Spend the night.

Sunday 30th: Grand Rising in the Stronghold,
Followed by a hike up to the cave with a Euphoric Meditation and mini sound bath immersed in the dark stillness of the cave,
Hike back spend the night.

Dogs welcome.
Contact me for additional details and location specifics.