AZ Integrative and Functional Medicine

AZ Integrative and Functional Medicine Dr. Atienza is dedicated to uncovering the root cause of your health issues and providing effective solutions.

Whether you're dealing with chronic fatigue, migraines, hormonal imbalances, or hypothyroidism, we're here to help you. Are you tired of just treating symptoms without finding the real cause of your illness? At AZ Integrative & Functional Medicine Clinic in Scottsdale, AZ, we take a personal approach to your health. Whether you're dealing with chronic fatigue, migraines, hormonal imbalances, or hy

pothyroidism, we're here to help you achieve optimal health and vitality. Visit us today and experience the difference of integrative and functional medicine today.

Strong legs may be doing a lot more than keeping you mobile. đź§ đź’ŞA fascinating long-term study followed 324 healthy female...
09/02/2026

Strong legs may be doing a lot more than keeping you mobile. đź§ đź’Ş

A fascinating long-term study followed 324 healthy female twins for 10 years and found that women with greater leg power at baseline experienced less cognitive decline over the following decade.

Even more interesting: in a subset who underwent brain imaging about 12 years later, greater leg power was associated with greater total gray matter volume. And when researchers compared twins with different levels of leg power, the stronger twin tended to have better cognitive aging—helping reduce the influence of shared genetics and early environment.

We often talk about building muscle for metabolism, bone health, balance and independence.
Add brain health to the list. đź§ 
Your legs may be one of the most important things you train for healthy aging.

📚 Steves CJ, et al. Kicking Back Cognitive Ageing: Leg Power Predicts Cognitive Ageing after Ten Years in Older Female Twins. Gerontology. 2016;62(2):138–149.

  from CLAVA HealthYou shouldn’t have to organize your life around your pain.EMVITAL is an FDA-cleared, non-invasive las...
09/01/2026

from CLAVA Health

You shouldn’t have to organize your life around your pain.

EMVITAL is an FDA-cleared, non-invasive laser therapy that delivers targeted light energy into the tissue to support:

âś… Pain reduction
âś… Increased circulation
âś… Tissue repair

No needles. No medications. No downtime.

It’s a new option for people suffering from chronic low back pain, sports injuries, tennis/golfer’s elbow, shoulder pain, tendonitis, muscle spasms, stubborn joint stiffness, and more.

Stop pain, start relief. FDA-cleared high-intensity laser therapy for relief of muscle and joint pain and stiffness — encouraging healing rather than masking the signal.

Book your FREE consultation today.

Weight loss is only part of the story.For women in menopause, we also need to think about muscle, bone, metabolic health...
08/29/2026

Weight loss is only part of the story.

For women in menopause, we also need to think about muscle, bone, metabolic health and healthy aging along the way.

And interestingly, a 2024 Mayo Clinic study published in Menopause found that postmenopausal women taking semaglutide + hormone therapy had better weight-loss results than women taking semaglutide without hormone therapy.

At 12 months:
✨ Semaglutide + HT: 16% average weight loss
✨ Semaglutide without HT: 12% average weight loss

The women using HT had a significantly greater weight-loss response throughout the study.

📚 Hurtado MD, et al. Weight loss response to semaglutide in postmenopausal women with and without hormone therapy use. Menopause. 2024;31(4):266–274.

Why follow me? Because I believe healthcare should be about more than chasing symptoms. Here you’ll find conversations a...
08/22/2026

Why follow me? Because I believe healthcare should be about more than chasing symptoms.

Here you’ll find conversations about root-cause medicine, hormones, thyroid, gut health, metabolism, longevity, brain health, strength, regenerative aesthetics, and cutting-edge non-invasive technology—with one goal in mind:

Helping you understand your body so you can make better decisions about your health.

I’m an Internal Medicine physician who chose to step outside the traditional insurance-based model because I wanted the time and freedom to look deeper—to ask why something is happening, not simply prescribe something for the symptom.

I also believe aging well isn’t about trying to look 25 again. It’s about staying strong, sharp, metabolically healthy, confident, and independent for as long as possible.

And when it comes to aesthetics? I prefer approaches that work with your body—supporting muscle, collagen and natural rejuvenation without relying on injectables.

If that sounds like the kind of medicine—and the kind of aging—you’re looking for, you’re in the right place.

Optimize. Restore. Thrive.

Address

10752 N 89th Place, Suite B213
Scottsdale, AZ
85260

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Thursday 8:30am - 4pm

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