Mackarey & Mackarey Physical Therapy Consultants LLC

Mackarey & Mackarey Physical Therapy Consultants LLC It is our mission to provide an environment that fosters comprehensive rehabilitation based on current literature and scientific support.

Each rehabilitation program is tailored to meet the individual needs of every patient. We provide prompt access, and Mackarey & Mackarey Physical Therapy Consultants, LLC (MMPTC) is a private, outpatient faculty-based practice that specializes in Orthopaedics and Sports Physical Therapy. MMPTC combines state-of-the-art technology and a friendly staff of knowledgeable professionals to deliver the h

ighest quality physical therapy center in Northeastern Pennsylvania. Doctoral and board-certified professionals in the specialty areas of orthopaedics, shoulder, and spine distinguish the staff of MMPTC.

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Lifestyle Medi...
06/15/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Lifestyle Medicine!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

Lifestyle Medicine is the practice of using diet and exercise, along with other lifestyle modifications to prevent and manage disease.

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Hiking Season ...
06/15/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Hiking Season is Here...Don't Forget the Trekking Poles!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!


Trekking poles are a safe option for those with compromised balance. These poles are an essential part of hiking or distance walking gear!

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Seasonal Aller...
06/09/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Seasonal Allergies in Athletes - Do Not Get Benched!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

Exercising outside can make athletes more susceptible to significant symptoms when exposed to allergens such as tree, grass and w**d pollens.

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: The Health Ben...
05/24/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: The Health Benefits of Having a Pet!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

There are many contributions having a pet brings to our lives, not the least of which is improving our health and wellness.

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Cycling! The P...
05/24/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Cycling! The Proper Fit Can Prevent Injury! Part II of II!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!


Riding a bicycle that is properly fit will not only help to prevent injury but allow for a more comfortable riding experience.

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: 10 Top Benefit...
05/12/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: 10 Top Benefits of Cycling: Part I of II!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

But the real question is, “What are the advantages of biking over other forms of exercise?” Here are 10 reasons why biking is a good choice!

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Rediscover You...
04/26/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Rediscover Your Inner Child: Hit the Trails!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

Trying trail running will allow you to exercise on more interesting and less stressful surfaces in the woods this spring and summer!

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: How to Begin W...
04/26/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: How to Begin Walking for Fitness!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

According to the American Heart Association, walking as little as 30 minutes a day can provide many benefits, but must be done in a safe way!

This week in Dr. PPaul Mackareys “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Backward Walki...
04/25/2026

This week in Dr. PPaul Mackareys “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Backward Walking is Forward Thinking!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!


Walking backward does have many therapeutic benefits to help maintain and improve your daily life and function!

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Hamstring Inju...
04/06/2026

This week in Dr. Paul Mackarey's “Health and Exercise Forum” in The Scranton Times Tribune’s MONDAY Blog: Hamstring Injury!
Be sure to catch this article’s HARD COPY in this upcoming SUNDAY paper! You can enjoy the articles both on-line and in-hand, whiles visiting our exercise forum for any articles that you may have missed or want to read again!
Enjoy and Thanks for Reading!

A hamstring strain is a tear of the muscle in the back of the thigh that works to extend the hip and bend the knee with running and walking.

Address

240 Penn Avenue, Fl 1
Scranton, PA
18503

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 2pm
Wednesday 8am - 7pm
Thursday 7:30am - 5pm
Friday 7am - 2pm

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