What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 6:30pm Saturday 7am - 12pm Sunday 8:30am - 10:30am

Beach Fitness

Align Your Life - Have Fun. Work Hard. Get Fit. Many gyms promise results and personal attention, at Beach Fitness, that is our minimum standard. Work hard.

Beach Fitness is your touchstone to not only personal training, GroupFit classes, CrossFit and nutrition; it is your health partner in achieving optimal functional wellness and performance. We have a simple three part statement for all those in our fitness community: Have fun. Get fit. At Beach Fitness & CrossFit Seal Beach, we offer one-on-one private training and small intense group training. Re

gardless of whether you decide to choose personal training or group fitness as your fitness program, every time you come in the gym you will be individually coached. Our training staff, in coordination with our wellness team, is at the cutting edge of the health and fitness industry, bringing the latest in research, practices, and methodology to you. Our health and fitness programs progress with your results keeping you challenged and working hard. Come and enter a world of positive health and exercise that you have never experienced before.

06/02/2026

🌟 Feeling a bit off lately? It might be your stress levels talking! 🌟

Check out our latest infographic on the sneaky signs that your cortisol might be running high. And guess what? We’re also giving away a FREE e-book full of tips and a checklist to help you reset that stress and reclaim your calm!

Want to dive deeper into stress management? Download your free e-book today and start your journey to a healthier, happier you! Click the link in our bio! 📚✨

05/30/2026

Ever wonder what’s really in your favorite snacks? 😲 Uncover the secrets of the labels with my Hidden Ingredient Names Guide! 📚✨ Say goodbye to confusion and hello to informed choices. Check out the label-reading checklist that’ll have you shopping like a pro! Ready to take control of what’s on your plate? Link's in my bio—let’s get reading! 🍽️💪

05/28/2026

Feeling like you’re running on empty? Unlock your inner power with my new e-book on boosting testosterone! Dive into simple tips and science-backed strategies that can help you feel revitalized and unstoppable. It’s time to take control of your energy and confidence! Ready to level up? Let’s do this together!

Check the link in our bio!

05/18/2026

Every year we hold our annual MURPH workout. This is a workout created by Lieutenant Micheal Murphy, who did this every Wednesday as part of his normal fitness routine. This workout was chosen to be one of the hero WODs after he was killed in combat.

Join us in honoring Lieutenant Micheal Murphy and other fallen solider this Memorial Day. One day where we all get together to celebrate those who have served us.

This year our MURPH Workout will be held Monday, May 25th at 8AM.

1 Mile
100 Pull ups
200 Push ups
300 Squats
1 Mile

📍148 Main Street Suite E, Seal Beach CA 90740

05/12/2026

Did you know we added a 9AM Conditioning class to Fridays?

Because we did!

Join us Fridays at 9AM to finish your week strong

Join now at beachfitness.com
📍148 Main Street Suite E, Seal Beach CA 90740
📞562-554-7037

05/05/2026

Meet Daniel Moreno, CMT
Beach Fitness’s Newest Massage Therapist

Daniel provides a wide variety of services and has an array of knowledge.

Daniel provides services for Medical Massage/Body Work Therapy, Muscle Scraping, Reflexology, and Pregnancy and Sports Massage Therapy

For the month of May, Daniel is offering 60 minute appointments for just $99. Call now to book an appointment!

04/21/2026

💥 Don’t miss our APRIL OFFER!
3 MASSAGE PACKAGE with Consuelo Schroder!

Package includes:
🤲 Three 60 minute massage sessions for only $288.00
🤲 Limit 3 packages/9 massages
👉Offer available to purchase through April 30, 2026. (for use in perpetuity)
📲 Call now to book with Consuelo! 310-986-9332

Beach Fitness – Seal Beach
💙 (562) 493-6000
🌐 BeachFitness.com

04/14/2026

Level up your results from the inside out 💪🏼

Oral peptides are now available at Beach Fitness — designed to support recovery, performance, fat loss, and overall wellness at a deeper, cellular level.

These targeted therapies can help:
• Support lean muscle growth
• Enhance fat metabolism
• Improve recovery time and reduce soreness
• Boost energy, focus, and overall performance
• Promote better sleep and hormone balance

Whether you’re training hard, getting back into a routine, or simply looking to feel your best, oral peptides can be a powerful addition to your fitness and wellness plan.

This isn’t a one-size-fits-all approach — our team helps guide you toward the right protocol based on your goals so you can train smarter, recover faster, and perform at your peak.

Ready to optimize your results? Come in, ask questions, and see if oral peptides are right for you.

11/27/2025

Happy Thanksgiving from all of us at Beach Fitness! 🦃💪🏼🌊

Today we’re grateful for our incredible community — the early risers, the heavy lifters, the mobility masters, and everyone who shows up with heart and intention. You’re the reason this gym feels like family.

As you celebrate today, remember: movement is a gift, health is a blessing, and strength is something to be thankful for every single day.

Enjoy the holiday, fuel up, and we’ll see you back in the gym ready to finish the year strong! 🍁⚡️

11/14/2025

Your poor liver has been through a lot… mommy juice, stress eating, late-night snacking, Zoom-call chaos—you name it. 🍷🍕😅

At Beach Fitness, we believe recovery starts on the inside, and our Hepato-Synergy® liver support is the ultimate reset your body deserves.

Think of it as a spa day for your insides—no cucumber slices required. ✨
Hepato-Synergy® helps support:
• Detoxification pathways
• Healthy liver function
• Improved energy
• Reduced inflammation
• Better metabolism + digestion

Pair it with your workouts, nutrition plan, or recovery routine for maximum results. Your liver will thank you! 🙏🏼

Ready to give your hardest-working organ some TLC?
Stop by the front desk or ask your coach how to get started.

Address

148 Main Street, Ste F
Seal Beach, CA
90740

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 6:30pm
Saturday	7am - 12pm
Sunday	8:30am - 10:30am

Telephone

+15624938426

Website

https://www.beachfitness.com/

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