Rooted Path Nutrition & Eating Disorders

Rooted Path Nutrition & Eating Disorders An outpatient healing space welcoming all bodies.

02/23/2026

Food can become stressful when it’s wrapped in “good” versus “bad” thinking.

Emmilia Smith, MS, RDN shares how judging food often turns into judging ourselves — reinforcing guilt and shame.

A gentle shift toward neutrality can help. Food can nourish you. It can support healing. It can be enjoyable. All of those experiences are valid.

Appointments covered by insurance in most states.

📅 Schedule an appointment: https://www.rootedpathnutrition.com/appointments/

02/17/2026

Why do we moralize food choices?

Dani Michaels, MS, RD shares that food can offer energy, enjoyment, comfort, or nourishment — and those benefits can look different for each individual. Labeling foods as “good” or “bad” can create guilt and strain our relationship with eating.

Letting go of rigid labels can create more flexibility and freedom.

Appointments covered by insurance in most states.

📅 Schedule your appointment: https://www.rootedpathnutrition.com/appointments/

Address

4500 9th Avenue NE
Seattle, WA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12068530534

Website

Alerts

Be the first to know and let us send you an email when Rooted Path Nutrition & Eating Disorders posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rooted Path Nutrition & Eating Disorders:

Shortcuts

Share

Category