PUSH Athletics

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PUSH Athletics PUSH stands for Pick Up Something Heavy. However, it stands for so much more. Besides, heavy is relative, right? Personal Training

We may have all different types of goals, skills and abilities, but the one thing that we all want, is to live happy and healthy.

Not every workout needs to be a competition. And not every training day should feel like a test.There’s a difference bet...
10/13/2026

Not every workout needs to be a competition. And not every training day should feel like a test.

There’s a difference between practicing a skill, training to improve, testing your capacity, and competing to perform.

Understanding that difference can change how you approach your time in the gym, regardless of your experience or goals.

Our latest blog breaks down all four, with a few lessons from this past weekend’s Mountain West Championship, some coaching perspective, and an unfortunate encounter with a four-foot barrier.

PRACTICE. TRAIN. TEST. COMPETE.

New blog is live. Link in bio.

Give a sh*t.About getting better.About doing things well.About the people around you.You don’t have to be the best in th...
10/05/2026

Give a sh*t.

About getting better.
About doing things well.
About the people around you.

You don’t have to be the best in the room.

Just care enough to try.

Epic bike ride with the PUSH gang today! 🚴🏻‍♀️ 55 miles around Lake Washington loop. Amazing Fall foliage and weather. 🍁...
10/05/2026

Epic bike ride with the PUSH gang today! 🚴🏻‍♀️ 55 miles around Lake Washington loop. Amazing Fall foliage and weather. 🍁🍂 Pit stops for pastries and fried chicken. 🥐🍗 Gotta carb up. We crushed it. 💪

Happy birthday to Coach Aaron who enjoyed a very large piece of cake! 🍰🥳

Happy 5th Gym-iversary to the dopest group of people out there!! Time flies when you’re getting swole, am I right? 😉 Whe...
09/23/2026

Happy 5th Gym-iversary to the dopest group of people out there!! Time flies when you’re getting swole, am I right? 😉 Whether you’ve been here since Day 1 or just started last week, we LOVE having you and take great pride being part of your health and fitness journey.

Most importantly, we LOVE seeing all the beautiful friendships made within these walls. You think you are just coming to class daily, and soon enough you realize that these are the people you want to spend all your time with. We have something for everyone: book clubs, fantasy football leagues, bike rides, craft parties, sauna meet-ups. In a world where sometimes life can feel lonely and mundane, may the gym be your refuge.

Anywho- thanks for spending your days with us!! Cheers! 🥳🍾👏

09/14/2026

This is PUSH.

We train hard. We have fun. We care about the people next to us.

You don’t need to be fit to start.
You don’t need to know what you’re doing.
You just need to show up.

We’ll help with the rest.

Come get stronger. Get fitter. Meet some dope people.

PUSH Athletics | Seattle, WA

Training for the long game.

09/07/2026

mat chat // ep. 3 🎙️

wear the belt. or don’t. nobody cares.

Kindra Veith
Aidan Malody | PUSH

It was in fact a dope ass day. 🥇Love this crew.
08/31/2026

It was in fact a dope ass day. 🥇

Love this crew.

The Crosstown Throwdown floater announcement is finally here. Warning, this will trigger some of you…
08/29/2026

The Crosstown Throwdown floater announcement is finally here.

Warning, this will trigger some of you…

Sometimes hammers just need to be dropped
08/27/2026

Sometimes hammers just need to be dropped

Address

3837 13th Avenue W
Seattle, WA
98119

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