Emotional Meditation

Emotional Meditation This is an easy step by step group meditation workshop suitable for all levels. A journey to your own center and a fulfillment of your inner being.

Time to disconnect with technology and to reconnect with yourself through laughter, crying and silence. Through this active emotional meditation, you allow yourself the space, to cleanse, to heal, and to be present. Each week prepares you for the next creating a space for movement within yourself, a space to open your heart to more love, gracefulness, flexibility and joy, and a space to find your

true authentic self. If you have been feeling low on energy and disconnected, take this precious time out of your urban lifestyle as a gift to honor yourself. This a perfect step by step process for those who usually find it difficult to sit for traditional meditation.

Address

4137 University Way NE, G
Seattle, WA
98105

Telephone

+12065199552

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