05/28/2026
Boy does this graph look familiar, both in terms of the physical and emotional healing path I have been on personally over the years, and how I experience my patients' progress. Hang in there 🌱
Repost from 📍 When we go through hard times and we want to heal, well, we can be impatient. We often expect that the only way is up.
Unfortunately, that’s not how it works. Healing an progress are not linear. Yes, on average the way is up, but there will be setbacks, hard days, two steps forward and sometimes one back.
This is normal. Please don’t beat yourself up because of this. Just remember: you are doing great ⭐