Soul Balm Homeopathy

04/12/2026

Arsenicum… according to a 5-year-old 🤍
“Helps you sleep and fixes everything.”
Honestly… she’s nailed it 😅
Says she’s going to be a homeopath like mummy one day — no pressure then!

04/05/2026

I have just released my new Ebook on “healing from mold illness naturally”. I would be delighted to send you my Free Ebook, just click the link, enter your email address and head to your inbox to confirm, you can then download your ebook, grab a cup of tea and enjoy.
Link in the comments below 👇

03/18/2026

I feel like I’ve quietly stepped into a whole new chapter of my work lately 🤍

As my clinic continues to grow into the US, I’ve been supporting more and more clients navigating the effects of mold exposure — something that’s becoming incredibly prominent over there.

So… it felt like the natural next step to create a space dedicated to this 💫

I’ve now co-founded a specialist Facebook group alongside 6 other professional homeopaths, where we’re sharing knowledge, guidance, and support for those on their healing journey.

Mold illness is complex — but with the right understanding of the body, allergies, and how to support it with homeopathy and targeted supplements, there is a way through.

If this is something you’re navigating, you’re so welcome to join us 🤍

✨ Link in bio

02/22/2026

Come and join my Soul Balm Community for all things homeopathy, non-toxic living and natural health 🤍🧘‍♀️

171 Followers, 195 Following, 52 Posts - See Instagram photos and videos from Soul Balm Homeopathy - Chloe Thomas RSHom ()

02/19/2026

🔑 The key to a good night’s sleep…

Did you know I have a remedy made from coffee? ☕✨

Yes… really.

In homeopathy it’s called Coffea — and instead of stimulating you, it can help settle an overactive mind when sleep just won’t come.

Perfect for that feeling of being:

⚡ Tired but wired
🧠 Mind racing the moment your head hits the pillow
😴 Light, broken sleep
💭 Overthinking everything at 2am
🔥 Exhausted but can’t switch off

Some people describe it as having 100 tabs open in their brain.

Homeopathy works on symptom patterns — so a substance that can cause restlessness in large amounts can, in homeopathic form, help regulate similar patterns.

When the match is right, the nervous system can finally… exhale.

🌙 Deeper sleep
🌙 Calmer mind
🌙 Easier mornings

Not sedation.
Not forcing sleep.
Just supporting balance.

✨ Do you struggle more with falling asleep or staying asleep?

02/18/2026

I’ve been quietly working behind the scenes to create something new for my patients…

Over the years I’ve realised that many people don’t just need a single appointment — they need consistent, thoughtful support while their body heals.

So I’m designing a range of wellness packages that allow us to go deeper, support the immune system properly, and create real long-term change.

This is the kind of care I wish everyone had access to.

More details coming very soon ✨

🌿 Website: www.soulbalmhomeopathy.com

🌿 Book a consultation: https://soulbalmhomeopathy-bookappointment.as.me/schedule/2cbc3ce2

Chloe 🤍

02/17/2026

Most women are told their cycle problems are just “normal hormones”… but your body is actually giving very clear signals.

PMS, skin flares, mood changes, period pain, heavy bleeding, headaches — these aren’t random. They’re signs your hormonal system, nervous system and detox pathways are under strain.

Homeopathy works differently to conventional medicine because we’re not forcing hormones or suppressing symptoms.

We’re giving the body a regulatory signal.

The right remedy supports:
✨ Hormone communication (brain ↔ ovaries)
✨ Nervous system balance
✨ Inflammatory response
✨ Detox and hormone metabolism
✨ Emotional resilience to hormonal change

Which is why women often notice multiple things improve at once — not just their periods, but sleep, mood, skin and energy too.

Your cycle isn’t something to fight against every month.
It can become calm, predictable and much easier.

Your body isn’t broken — it just needs the right support 🌿

Id genuinely love to chat with you on my 15 minute free discovery call to find out how I can help you with your cycle. 👇

https://soulbalmhomeopathy-bookappointment.as.me/schedule/2cbc3ce2/appointment/87889733/calendar/13374157?appointmentTypeIds[]=87889733

Chloe 🤍

02/15/2026

If your period puts you in bed every month, there are things you can do 🤍

For acute support, matching the remedy to the type of pain matters:

✨ Magnesium phosphoricum – cramping, spasmodic pain, better for heat + pressure
✨ Colocynthis – gripping pain, better bent double or with firm pressure
✨ Belladonna – sudden, intense, throbbing heat
✨ Chamomilla – pain feels unbearable, emotional or snappy with it
✨ Pulsatilla – changeable pain, hormonal, weepy or needing comfort

Plus the basics that really do help:
🫖 warmth
💧 hydration
🧘🏻‍♀️ nervous system calm
🤍 rest without guilt

But if this is chronic, worsening, or linked to something like endometriosis — that’s deeper work.

In those cases we’re not just treating cramps. We’re looking at:
🌿 long-standing inflammation
🌿 hormone regulation
🌿 stress load
🌿 your cycle history
🌿 emotional patterns

That’s where constitutional homeopathy can make a profound difference.

You shouldn’t have to dread your own cycle every month.

Click the link to book in with me and stop having to take a day off every time your flow starts ❤️

https://soulbalmhomeopathy-bookappointment.as.me/schedule/2cbc3ce2

02/14/2026

I see this so often.

The 2am wake-ups.
The wired-but-exhausted feeling.
The racing thoughts the minute your head hits the pillow.
The 3am anxiety that makes no sense in the daylight.

And you’re told:
• It’s stress
• It’s hormones
• It’s just being a mum
• Try magnesium
• Try meditation

But here’s what I’ve seen, time and time again…

When we find the right homeopathic remedy for YOU — not just “something for sleep” — the body settles.

Because insomnia isn’t random.

It can be:
– grief that hasn’t been processed
– a nervous system stuck in fight-or-flight
– hormonal shifts
– suppressed emotions
– long-term over-giving
– silent anxiety

Homeopathy works by gently regulating the nervous system at its root. When we match the remedy to your unique pattern (what time you wake, what you think about, how you feel, what makes it worse/better), sleep often improves in a way that feels natural — not forced, not sedated.

No grogginess.
No dependency.
Just your body remembering how to switch off.

If you’re lying awake tonight, know this: your body isn’t broken. It’s communicating.

And when we listen properly… it can be extraordinary what shifts.

✨ Chloe, Soul Balm Homeopathy 🤍 book your free 15 minute discovery call here 👉 https://soulbalmhomeopathy-bookappointment.as.me/

02/13/2026

These two have grown up very simply.

So far, I’ve never used prescribed medication for them. Not because I’m anti-anything. Not because I think I know better than anyone else. Simply because homeopathy has worked beautifully for us.

When there have been tummy aches, I’ve reached for remedies like Nux vomica or Colocynthis.
With sickness bugs, I’ve used Arsenicum album or Podophyllum.
Chickenpox? Rhus tox, patience, and lots of cuddles.
Teething, fevers, coughs, big emotional days… I’ve always had something gentle to support them through it.

Have I had rough nights? Of course.
Have I doubted myself at times? Absolutely.

But I’ve watched their little bodies respond, recover, and build resilience without needing stronger intervention.

That doesn’t make it the only way.
It’s simply been my way.

And it’s strengthened my belief that children’s bodies are often far more capable than we give them credit for.

12/15/2025

✨ Your body isn’t “random”. It’s responding. ✨

Have you ever noticed how symptoms seem to arrive at specific moments in your life? 🤍

🌀 Migraines starting during a stressful period
🔥 Skin flaring when you feel overwhelmed or unseen
🍽️ Digestive issues during times you can’t “stomach” something
😴 Deep exhaustion when you’ve been giving too much for too long

This isn’t coincidence.

Your body is constantly trying to communicate with you 🧠💬

We’re taught to see symptoms as problems to shut down 🚫
But from a natural health perspective, symptoms are often intelligent responses — your body adapting, protecting, or releasing when something is out of balance 🌿

For example 👇
🔥 Inflammation can be the body saying “I need support and rest”
🛡️ Recurrent infections may reflect an immune system under strain
🌙 Hormonal shifts often mirror emotional load, stress, or depletion
💓 Anxiety can be a nervous system stuck in survival mode

Nothing in the body happens in isolation 🔗
Physical symptoms, emotions, stress, past experiences, lifestyle — even relationships — are all woven together 🧵✨

When we stop asking…
❓ “What can I take to make this go away?”

and start asking…
❓ “Why is my body doing this now?”

That’s when real healing begins 🌱

Your body is not broken 💚
It’s responding to your life.

✨ If we listened more closely… what might our symptoms be trying to tell

🍃 Soul Balm Homeopathy 🍃

Www.soulbalmhomeopathy.com