Luna Sol Yoga

10/14/2026

10/12/2026

🧘‍♂️ Unwind and restore. Join Eva tomorrow evening at 6:00 PM for a Gentle Yoga session featuring Yoga Tune Up® balls.
This class is designed to help you slow down, breathe deep, and gently release tension. Eva will combine soft, accessible yoga movements with therapeutic rolling techniques to target tight muscles, soothe your nervous system, and melt away the day's stress. It is the perfect mid-week reset for every body and experience level.
• 🗓 When: Tomorrow at 6:00 PM
• 🧘‍♀️ Instructor: Eva
• ✨ Focus: Deep relaxation, gentle movement, and tension release.
Treat your body to some well-deserved self-care. Reserve your spot today!

10/10/2026

Take a break and join Barbara for All Levels Yoga tomorrow at 10am

10/09/2026

Zombie Lift Challenge

10/09/2026

🌟Join me this evening for Yin & Sound

10/04/2026

🌟Yin Yoga Monday 9:00am
⭐️Join us for a new start to your week.

Yin Yoga is a slow, meditative style of yoga where poses are held for several minutes, gently targeting the connective tissues, joints, and fascia. It encourages stillness, mindfulness, and deep relaxation while improving flexibility and cultivating patience and inner awareness.

09/18/2026

✨ Join Suzanne for an informative Vayus Workshop! ✨

Explore the five Vayus—our energetic winds of breath—and how they connect breath, movement, and asana. Discover how understanding the direction of prana can deepen your yoga practice.

Where breath meets movement. 🧘‍♀️🌿

09/17/2026

Slow and purposeful…

https://www.facebook.com/share/v/1EoGjTVx1Y/?mibextid=wwXIfr