The Good Medicine School

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The Good Medicine School Rooted in both ancient and modern practices.

Samantha MacKenzie is a healer and nature connection teacher based in Los Angeles, California, offering integrative healing sessions, wellness workshops, and experiential education.

The work is happening beneath the surface. Keep showing up. 🌲🍂🍄‍🟫✨
10/15/2026

The work is happening beneath the surface. Keep showing up. 🌲🍂🍄‍🟫✨

🌿 When was the last time you sat still long enough to notice the world around you?A Sit Spot is a place you return to re...
10/09/2026

🌿 When was the last time you sat still long enough to notice the world around you?

A Sit Spot is a place you return to regularly to sit quietly, observe, and reconnect with the living world.

A patch of forest. A favorite tree. Your backyard. A park bench.

The magic is in the relationship built by returning. ✨

Over time, you begin to notice what you once overlooked. Patterns emerge. Your senses sharpen. Familiar places reveal something new.

And somewhere along the way, you begin to notice more within yourself too.

I’ve put together a new guide to the Sit Spot practice on Substack, including a printable Sit Spot Journal PDF for paid subscribers to help you deepen your practice and track what you discover. 🌱

📖 Stay tuned: A companion e-book is coming

🔗 Read on Substack — link in bio.

10/01/2026

🐾 What is tracking?

Tracking is the art of reading the stories written into the landscape.

A footprint in the dirt. A broken twig. Disturbed soil. S**t, feathers, and subtle shifts in the environment.

Every sign offers a clue. Together, they reveal who passed through, what happened, and what might happen next.

Tracking teaches us to slow down, sharpen our senses, recognize patterns, and see a world that’s always been there—waiting to be noticed. 🌿

The landscape is speaking. Do you know how to read it?

In a nutshell 🌰
09/23/2026

In a nutshell 🌰

Paradox - two seemingly contradictory ideas can both contain truth at the same time.To be deeply grounded and open to my...
09/20/2026

Paradox - two seemingly contradictory ideas can both contain truth at the same time.

To be deeply grounded and open to mystery.
To trust your intuition and question your assumptions.
To honor ancient wisdom and stay curious about what we’re still learning.
Awareness that leaves room for complexity.

The deepest wisdom lives in the both/and. 🌿✨

09/19/2026

Hey! 👋 Welcome to The Good Medicine School 🌿✨ I’m so glad you’re here. This is a space for curious humans who want to sharpen their awareness, trust their intuition, reconnect with nature, and live a little more awake.

And if you’ve ever tried to meditate and thought, “I can’t empty my mind!” — good news: you don’t have to. 😉

Instead of trying to silence your thoughts, the Five Senses Meditation gives your awareness a job: listening, feeling, noticing, sensing, and becoming more present in the world around you.

🎁 Grab the FREE Five Senses Meditation — link in bio 🔗 or Subscribe to follow along at: https://goodmedicineschool.substack.com

And if you’re ready to go deeper, check out the Awareness 101 Bundle (more info after you snag the free meditation)— practical tools and guided practices for training your attention, expanding your perception, and strengthening your awareness.

If you’re a curious, nature-loving, question-asking, pattern-seeking human… you’re in the right place. 🌿🐇

Welcome to the adventure. ⚡️

09/17/2026

Funny how we casually accept invisible signals when we call them Wi-Fi and Bluetooth…

…but mention “energy” or “vibes” and suddenly everyone wants a peer-reviewed paper. 😂

We live surrounded by invisible fields, signals, frequencies, and information.

Maybe curiosity is a better starting point than dismissal.

You can’t see everything that’s real. 📡✨

Austin Tarzan

09/13/2026

What’s the point of building a life if you don’t get to live it?
Freedom is having enough space to hear your own voice. To follow your curiosity. To change direction.
To spend your time in ways that actually feel like yours. 🌿✨

Address

435 Petaluma Avenue Ste 138
Sebastopol, CA
95472

Opening Hours

Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

(707)8727011

Website

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