Meridian EFT

09/07/2026

Time to celebrate another EFT milestone! 👌🎊🙌🥰 The amazing Tony Robbins is the strategic advisor for this program (not practitioners) - and yep, he’s a big supporter of EFT & Tapping. 👌

And! 🥁

💡Did you know in 2018 EFT was also approved as a successful form of treatment for combat veterans suffering from PTS (post traumatic stress)?!

But wait there’s more! Australia studies report almost zero residual from a traumatic event if we can get to them within 72 hours. That is profound imo.

Then just imagine what it can do for you and your stress, your burnout, your pain, and your past trauma. Easy to learn, easy to do, yours to keep. Used in conjunction with therapy, at treatment centers and as a standalone, there is a strong and valid reason it’s showing up everywhere. 🫶

Book time with me on my website today and I’ll show you why. Website link in the comments. 😊

09/02/2026

This is a new one for me but most know I’ll try it just to see the effects…because why not? 🤷‍♀️ Growth and healing can be found everywhere!

If anyone else tries this before me, let’s hear what it did for you! Life is a lot better when we have tools to build the intent. 🙌🥳

09/01/2026

Yep, exactly this. 👌

You’re not lazy. You’re not broken. You’re not “just getting old.”

When your nervous system is stuck in stress mode, your mitochondria, the actual power plants in every single cell, switch from energy production to cellular defense. They start rationing fuel like you’re in a crisis. Because as far as your body is concerned, you ARE in a crisis.

That’s why everything feels so hard. Why getting off the couch takes superhuman effort. Why you’re exhausted before you’ve even done anything.

When the stress signals stop, energy production rebounds just as quickly. Your power plants come back online.

Tapping calms the nervous system, drops cortisol, and tells your cells the emergency is over.

08/28/2026

Speaks to the mind for sure and we almost always have choice. 🫶

I will add: IF you have trouble deciding the path, EFT often helps bring that to focus quickly.

EFT is backed by neuroscience, psychology and the US Govt. Why? Because it works.

I hear this all the time; ‘but does it work for everyone?’

Not for those that don’t use it. 💡

"Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally." —Eckhart Tolle

08/24/2026

Reflection, skills, tools, compassion = new energy. 👌

08/22/2026

If this speaks to you, I am looking for you. 👌

A beautiful life isn't the one that looks good. It's the one that feels good.

It's waking up feeling at peace.
It's being yourself.
It's having relationships that feel good.
It's building a life that actually aligns with your values.

Because what's the point of looking successful, happy, or fulfilled if that's not how you actually feel?

Stop asking, "How does this look?"

Start asking, "How does this feel?"

Save this post so you can come back to it when you need it most.

08/22/2026

Yep, right here. 👌

What if the missing piece isn’t another diet, supplement, or workout plan and something as simple as Tapping?

When your nervous system is dysregulated, it doesn’t matter what you do, your body can’t fully receive it. Digestion slows. Immunity dips. Hormones get thrown off.

Tapping gets to the root, and it’s not just a theory. With 300+ published studies and over 30 million measured sessions, the research shows Tapping consistently reduces stress and brings your nervous system back to balance.

Start today with our free “Releasing Anxiety” session in The Tapping Solution App.