United General Fitness Center

United General Fitness Center United Fitness Center is one of more than 50 programs offered by United General District 304, building health & wellbeing at every stage of life!

Whether it’s a weekend walk in the park, a good stretch, or coming up with an exercise program, we’ve got your back. United General Fitness Center:
Providing safe, personalized, and effective exercise instruction for people in our community for over two decades. We welcome people of all sizes, shapes, and abilities. Our focus is on improving your health and helping you feel your best! Take charge

of your health, in a friendly, no-pressure atmosphere. From our group fitness classes, to our open gym, to our one-on-one training, we have a variety of options to help you reach your health and fitness goals. Yoga for Every Body:
A community-based yoga program that welcomes adults of all ages and experience. Our instructors are professionally experienced and trained in the Iyengar method, which is known for its safety and adaptability, safe, attentive, and knowledgeable leadership serves students of all levels and is particularly appropriate for older adults. Trek for Treasure:
This summer if you're looking for a unique, one of a kind adventure to do with your friends or family then look no more. The award-winning Trek for Treasure Program is a 12-week hiking adventure for people of all ages and physical abilities. Whether you’re new to hiking, a casual hiker, or an adventure enthusiast, Trek for Treasure is for everyone. Complete the hikes, gather the clues, solve the puzzles, and compete in the final treasure hunt! Skagit Nature Prescription Program:
This program provides resources to get people of all ages and abilities recreating outside. Whether you are new to the outdoors or a seasoned veteran, Skagit Nature Rx can help maximize the benefits of being outside.

09/03/2026

Check out Trek for Treasure wrap up video!!

Check out this new program offered by the United General District 304
08/25/2026

Check out this new program offered by the United General District 304

Dads, Father Figures, Male Caregivers and Community Champions in Skagit and neighboring communities! You are invited to join us for an evening of food, fun, and connection.

Weds, Aug 26 or Sept 10 from 5-7 pm.

Enjoy a FREE dinner while you learn how Skagit Dads Connect supports local dads and father figures who are ready to build on their parenting skills, explore new tools and approaches for strengthening their relationships, and helping their kids succeed.

This new program launches in October. Groups are available in English and in Spanish.

RSVP at UnitedGeneral.org/skagitdads

Children's Council of Skagit County

You guys sure know how to make a guy feel special! Celebrating the 40th with the 7 AM class. Don't tell anyone we had cu...
08/18/2026

You guys sure know how to make a guy feel special! Celebrating the 40th with the 7 AM class. Don't tell anyone we had cupcakes😄.

Looks like an interesting event! If you enjoy author talks and local events, this might be worth checking out.
08/11/2026

Looks like an interesting event! If you enjoy author talks and local events, this might be worth checking out.

📖Join us on Saturday, August 22, for a special Meet & Greet with Pacific Northwest author Derek Condit

🕧 Author Talk: 12:30 p.m.

Derek’s newest book, Skagit Triangle, explores the mysterious side of Northwest Washington, weaving together local history, folklore, unexplained phenomena, Sasquatch encounters, haunted locations, Indigenous legends, and other stories that have captivated generations. This book invites you to explore the fascinating places where history, mystery, and legend intersect.

After the presentation, you’ll have the opportunity to meet Derek, ask questions, and have your book signed.

Skagit Triangle is available now in the Gift Shop! Open: Tue, Thur-Sat 12-3pm.🎉

Looks extra smokey out there today.
08/04/2026

Looks extra smokey out there today.

As wildfire season intensifies across Washington, keeping your indoor air safe is more critical than ever. With major wildfires currently burning across Eastern Washington and continued fire activity affecting the region, smoke levels can fluctuate rapidly.

Here are a few quick tips to help protect your home’s air quality:

Keep windows and doors closed: Seal off your home when air quality is poor to prevent smoke from entering.

Use air purifiers: If you have one, run a portable air cleaner with a HEPA filter in your main living area or bedroom.

Recirculate your air: If you use central air conditioning, set it to "recirculate" mode rather than pulling in outside air.

Avoid indoor pollutants: Skip activities that add to indoor air pollution, such as vacuuming (unless you have a HEPA filter), using candles, or frying foods, while smoke levels are high.

Stay informed: Monitor your local air quality index (AQI) via sites like airnow.gov, and sign up for Skagit Ready to receive real-time updates.

Even if you aren't in the immediate vicinity of a fire, smoke can travel long distances. Please stay safe, follow local fire safety directives, and stay updated on the current conditions in our area.

07/28/2026

Proud to be part of United General District 304!

With our heat advisory in effect, here are some great ways to beat the heat!
07/21/2026

With our heat advisory in effect, here are some great ways to beat the heat!

Did anyone make it out to see the carvings this year? Some pretty incredible stuff! 🪚
07/07/2026

Did anyone make it out to see the carvings this year? Some pretty incredible stuff! 🪚

🎉 **2026 Sedro-Woolley Loggerodeo Schedule of Events** 🎉Get ready for a week full of hometown fun, chainsaw carving, car...
06/30/2026

🎉 **2026 Sedro-Woolley Loggerodeo Schedule of Events** 🎉

Get ready for a week full of hometown fun, chainsaw carving, carnival rides, food, arts and crafts, rodeo action, the Grand Parade, fireworks, and more!

📅 **June 28 – July 4, 2026**
📍 Sedro-Woolley, WA

Bring the family, invite your friends, and come celebrate one of Sedro-Woolley’s favorite traditions!

Highlights include:
🚗 Eagles Car Show
🪵 Chainsaw Carving & Quick Carve Auctions
🎡 Carnival
🎨 Food, Arts & Crafts
🤠 Sedro-Woolley Rodeo
🥁 Grand Parade
🎶 Street Dance
🎆 Fireworks Show at Dusk on July 4

Check out the full schedule below and make your plans!

All links are above this banner. The dates for the 2026 Loggerodeo are in the works and posted. They may change check the flyer/facebook/website.

06/24/2026

One of the region's best trail systems is right in our backyard.

The Northern State Recreation Area offers miles of trails and opportunities to explore nature close to home.

Pack water, wear comfortable shoes, and head out for an adventure.

Address

2015 Hospital Drive
Sedro-Woolley, WA
98284

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+13608540247

Website

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