Mindful Motion

09/13/2026

Angie with HER Services did an amazing job on my new clinic! She’s my go to for anything handyperson related.
If you need any work done, definitely consider Angie, you won’t be disappointed!!

If you try the handiwork yourself and get hurt, then you can call me too and I’ll fix you up 🤣

Stay tuned for a grand opening event soon 🎉

09/08/2026

Mindful Motion Physio is officially welcoming patients into our new space at:

📍 318 Hunter Station Road
Sellersburg, IN 47172

The new office has more room for movement, hands-on treatment, and the thoughtful, one-on-one care Mindful Motion is built around.

Take a look around, then come see it in person.

Schedule your appointment: https://calendly.com/mindfulmotion-ad/30min

06/21/2026

✨ Now offering dry needling! ✨

Headaches, concussions, neck pain
Low back pain, sciatic pain
Shoulder pain, rotator cuff pain
TMJ pain, jaw pain, teeth clenching
Knee pain, ligament sprains
Foot pain, ankle sprain

…. And more!

http://Www.Mindfulmotionphysio.squarespace.com

Schedule today!

04/07/2026

What if :: the last time you were injured, instead of waiting 1-2 weeks for an appointment with ortho or primary care, you got into a physical therapist within 1-2 DAYS.

What if :: the last time you were injured, you had a movement specialist (PT) assess you and didn’t have to take pain meds to return to work?

What if :: the next time you have a race, workout regime shift, or feel a muscle strain, you could get significant improvement within 1-2 days with natural movement?

That’s what you’ll get if you schedule with me. Focused, whole body care. Centered around you, your lifestyle, with no restrictions.

Need a doctors note? No problem.
Work note? Great.
School note? Got it.

Plan to get in shape? Increase work load? Prevent future injury? YES, YES, YES!

Come see for yourself. Physical therapy can be so much more than “just exercises I can find on YouTube.” There is a difference in quality of care, and you’ll find it here.

http://Www.Mindfulmotionphysio.squarespace.com

02/14/2026

Why wait to start feeling better?
Schedule today 👏🏻

http://Www.Mindfulmotionphysio.squarespace.com

01/31/2026

Physical Therapy that works for you ✨
• one on one sessions
• quality care
• better results

01/19/2026

Do you deal with:
• Jaw pain or stiffness
• Headaches or ear pain
• Clicking or locking of the jaw

You’re not alone—and you don’t have to live with it.
💙 TMJ-focused physical therapy targets the root cause, not just the symptoms.

Let’s help your jaw move comfortably again.
📲 Schedule your visit today.

Restoring function one joint at a time Mindful Motion Physio was born from a dream that we would take care of our bodies in a preventative manner, versus treating an illness or injury after it happens. The more “mindful” we are about our movement, the better our functional mobility will be.After...

01/17/2026

If you’re tired of quick fixes and rushed appointments, private physical therapy can change everything.
I take a whole-body, functional approach to help you move the way you were meant to—strong, comfortable, and confident. With personalized manual therapy, targeted exercise, and specialized vestibular and concussion care, you’ll get the focused support you need to feel steady, balanced, and truly well.
Let’s rebuild your movement—one session, one goal, one success at a time.

Restoring function one joint at a time Mindful Motion Physio was born from a dream that we would take care of our bodies in a preventative manner, versus treating an illness or injury after it happens. The more “mindful” we are about our movement, the better our functional mobility will be.After...

01/03/2026

🌿 We’re Live! 🌿
Mindful Motion Physio is excited to share our new website—designed to make it easier for you to learn about our services, our approach, and book your appointments with ease.

We believe in mindful movement, personalized care, and helping you move with confidence—on and off the table.
🔗 Visit us online and explore what mindful motion can do for you!

Restoring function one joint at a time Mindful Motion Physio was born from a dream that we would take care of our bodies in a preventative manner, versus treating an illness or injury after it happens. The more “mindful” we are about our movement, the better our functional mobility will be.After...