Downtown Nutrition

Downtown Nutrition BEST PLACE IN TOWN, Community good vibes , healthy shakes and smoothies. Fitness, Zumba, Cardio & group trainings . Wellness overall .

Te dejo este flyer... comenzando esta tercera semana de agosto hemos hecho algunos cambios porque siempre estamos mirand...
08/25/2026

Te dejo este flyer... comenzando esta tercera semana de agosto hemos hecho algunos cambios porque siempre estamos mirando la manera de cómo lograr más juntos en equipo.

Si porque hacemos los cambios porque las rutinas se vuelven aburridas, porque tu cuerpo va a exigir cambios , los cambios siempre llegan para crecer y mejorar y no quedarte en el mismo lugar.

Si eres uno de los nuestros que está buscando siempre algo más intenso, lograr metas de salud y físicas,,,, Buscas un equipo motivador, un grupo de mujeres con buena actitud y siempre en busca de lo mejor.
PUES ESTE LUGAR ES PARA TI TE INVITAMOS🫶🫶🫶🫶
7pm DE LUNES A VIERNES.

Me gustaría entrenar con nuestro grupo en Selma, NC? Este grupo es abierto para todos los niveles no tienes que ser un e...
08/25/2026

Me gustaría entrenar con nuestro grupo en Selma, NC?
Este grupo es abierto para todos los niveles no tienes que ser un experto, puede ser hombre o mujer. El único requisito para venir a entrenar es que estés abierto a ser enseñable y estés buscando una meta corporal o de salud que mejorar.

Cargamos peso SI... lo cargamos, porque es la única manera que podemos quemar grasa corporal y lograr los objetivos físicos.
Y claro que te voy a guiar, te voy a dar opciones pero también te voy a enseñar porque mi trabajo como Coach de ejercicio es enseñarte a dar tu máximo en ese nivel.

Estoy segura y consciente que cada mujer que llega a entrenar tiene una capacidad mental y física de poder lograr grandes objetivos, trabaja con constancia, trabaja con humildad y sobretodo trabaja con esa meta tuya personal.

Te esperamos en Selma
📍206 N Raiford st Selma
( tenemos diferentes formas de pago, comunícate directamente o llega a una clase y te puedo dar más opciones)

How not to be thankful to our community for over nine years serving Wellness, customers becoming friends and friends, be...
08/24/2026

How not to be thankful to our community for over nine years serving Wellness, customers becoming friends and friends, becoming our family. We get to know them as what is their favorite color. What flavor they like to drink every day. 😉😆🫶
They become part of our business and we become part of their life.
As an exchange to all the love, we're gonna be doing a FREE Zumba GOLD for Senior Center( but just know that every senior in Town is invited to this class)

The third Wednesday of each month-
We will have a Zumba instructor to do 35 minutes of fun Zumba and movements special for this group.

We also will have a special discount for everyone who comes into this class if they decide to purchase something out front. For example, healthy shakes , protein smoothies and boosters, etc..

THANK YOU FOR CHOOSING US AS ONE OF YOUR ACTIVITIES THROUGH THE MONTH.
Harrison Center for Active Aging - HCAA

 We are so excited to announce about our new adding and extended hours. For better serving the community, and excited ...
08/23/2026

 We are so excited to announce about our new adding and extended hours.
For better serving the community, and excited 2026 school year . We are also adding some changes on workout routines. We find out the most customers are looking for downtown nutrition as a fitness group environment.
Share with your friend, coworker and family members about this adding.
We are so blessed and thank you for our community that is always supporting in anyways.
Our focus always will be Wellness overall and community support .
Thank you again for being part of downtown nutrition and if you haven't tried or booster teaS, protein shakes , delicious smoothies & healthy gluten-free is a MUST STOP .

There's no age to feel young!!! Let's move togetherLet's laugh togetherLet's continue our Journal of Wellness and active...
08/18/2026

There's no age to feel young!!!

Let's move together
Let's laugh together
Let's continue our Journal of Wellness and active life.

Inviting all the seniors to join this class along with Harrison Center Senior Center of Selma .

When:
Wednesday, August 26th
11:30am (40 min of Zumba Gold)

🗣️Free to all the seniors participating.
We also will be having a special menu at the Bar , healthy, energetic, and hydration drinks.
Optional for you to add the correct support to your wellness.

-Harrison Center for Active Aging - HCAA
Activate Selma NC
Latinas Boss Babe JC
Lisa Marie Zavala
Lisa Romero
Ada Norely Munguia

Buscas YOGA !!! Yes YOGA IN TOWN with Coach Darryl Meghan GoetzStay tune for dates 🗣️🗣️🗣️💗We would love to create a wome...
08/18/2026

Buscas YOGA !!!

Yes YOGA IN TOWN with Coach Darryl Meghan Goetz
Stay tune for dates 🗣️🗣️🗣️
💗We would love to create a women community , to support each other , connect and entrepreneurs
While we meditated and relax .

8am - every other Saturday
Come confortable , come prepare to relax and connect

📍206 n raiford st Selma nc

Zumba is a fun way to work out, Build self-esteem, get positive energy, get your cardiovascular system to move, and defi...
08/17/2026

Zumba is a fun way to work out, Build self-esteem, get positive energy, get your cardiovascular system to move, and definitely work your mood. You move around while you sing, dance, and sweat.

For over 9 years, we had Zumba every
morning at 10 AM

If you haven't come yet , can meet our instructors in the morning
Latin music, fun cordial and you move however, you want it. There's no judgment there's no perfection . 

Come for your free class !!!!
Angie Cardenas
Lucy Molina
Ximena Barbosa
Alissa Munguia



Why working out should be fun? So for many years that we have our Zumba classes in downtown Selma, we always innovating ...
08/17/2026

Why working out should be fun?

So for many years that we have our Zumba classes in downtown Selma, we always innovating making this 60 minutes the most fun of your day.

Come dance, come to connect, come to reach your fitness goals, come to meet people with the same goals, come for fun, bring a friend.... and to make it more fun. We choose a color for the day so we feel close to each other and become a real team.

If you haven't come yet, show up for a FREE CLASS.
👊🏻👊🏻👊🏻👊🏻👊🏻🫶

Address

206 N Raiford Street
Selma, NC
27576

Opening Hours

Monday 6:45am - 1pm
6pm - 9pm
Tuesday 6:45am - 1pm
6pm - 9pm
Wednesday 6:45am - 1pm
6pm - 9pm
Thursday 6:45am - 1pm
6pm - 9pm
Friday 6:45am - 1pm
6pm - 9pm
Saturday 7am - 1pm
Sunday 9am - 2pm

Telephone

+19194643928

Website

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