Mountain Zen Yoga Studio

Mountain Zen Yoga Studio Mountain Zen Yoga Studio offers yoga, meditation, and nutrition classes and workshops.
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To Book Private or Location yoga classes please follow the link

https://bookprivateyoga.squarespacescheduling.com/

08/14/2026

Perimenopause is not getting enough attention for the shift it creates, and often the new beginnings.
This is just one of if the many topics we want to talk about at Mountain Zen Yoga Studio.

What topics do you want us to chat about? We would love feedback!

08/05/2026

We have been bombarded by everything.
It’s time to breathe.
Time to find our roots.
Rest, so we can do our best work.

As women we are constantly challenged by the standards of today’s culture.
Our inner voice says something totally different.
“Slow Down”

Share if this resonates ✨

08/03/2026

Mountain Zen Yoga Studio is a fully mobile yoga studio!
We bring the supplies
Co-Create the sessions
&
Bring all the years of experience in our individual yoga practices.

DM us or check out our website to get started in the Smoky Mountains on your mat ✨🌿🏔️

07/28/2026

In the marketing world, what sets Heather apart is her genuine ability and passion for teaching ethics and marketing practices that truly allow your business to stand alone in its uniqueness.

Her expertise is felt in every step of that journey.

You can find access to Heather through the our updated website on the marketing page.
We would love to help you grow 🌿✨🏔️

Comment “grow” to inquire in DM’s.

07/21/2026

What does it feel like when it all comes together? Heather laughed at the question. It never does, not all at once. There’s always a new current, a new wave, a new way the water moves. That’s what keeps her curious after all these years, whether she’s guiding a room through breath or helping a business find its voice. Some things you don’t master. You just get better at reading the water. Mountain Zen is built on staying like that, moving, learning, never quite arrived.

Years of marketing taught her to read a room. Years of yoga taught her to read a body.
Come find out what happens when both show up on your mat.

07/11/2026

Creating the extra layer of experience for your Smoky Mountain getaway.
Mountain Zen Yoga is mobile so we can arrive at your airbnb or within the mountain landscape to create your ideal class.

These classes are ideal for…
Mountain Retreats
Bachelorette Parties
1:1 Practices
Corporate Retreats
The options are endless. We would love to be involved with you are yours to create the Zen you need.

DM or comment for more info ⛰️✨🌿

07/07/2026

“You Learn About Life on The Mat”
Heather was an anxious, nervous 18 year old when a roommate invited her to her first yoga class. She didn’t know it yet, but that mat was about to teach her more than how to breathe.

Slow down. Take the steps. Stop watching the person next to you… their perfect down dog means nothing if it doesn’t feel right in your body.

Fifteen plus years later, that same lesson runs everything she touches: the way she teaches, the way she coaches clients through marketing and business, the way she shows up, period. Growth over competition. Process over perfection. Building on what you already have instead of chasing what someone else has.

So yeah, if you didn’t already know, the person cueing your breath on the mat is also the one who thinks in strategy, story, and slow, steady growth off of it. Turns out those aren’t two different people. They’re the same practice. 🙏✨

Reach out to Mountain Zen to create the ideal yoga experience in the Smokey Mountains or for Marketing Consulting ✨

07/05/2026

The present moment is here to hold you.

Mountain Zen Yoga is here to remind you that despite the whatever is happening in your world we still have access to breath, stillness and the ability to slow down.

Connect with us to build your personalized yoga experience for your group or just yourself.

Come as you are 🌞

07/01/2026

Heather doesn’t teach poses. She holds space, and it feels sacred. 🙏

If you’ve ever wanted to try yoga but felt too nervous, too inflexible, too “not ready” — this is your sign. There’s no version of you that isn’t welcome on the mat.

Private sessions now booking. Come as you are. 🧘‍♀️✨

DM us or visit mountainzenyogastudio.com to reserve your spot.

06/27/2026

Before I can hold space for anyone else, I have to show up for myself first.

That’s not a luxury. That’s the work.

Every session starts before I walk in the door with intention, with breath, with a quiet moment that says: I’m ready. You’re safe here.

That’s what Mountain Zen is built on. Not just poses. Presence.

Address

1020 Pullen Road
Sevierville, TN
37862

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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