Nourish in Nature

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Nourish in Nature We offer Alaskan trauma-informed yoga retreats with nature as our studio. 🌲🏔️🌊

Last weekend we hosted the Nourish in Nature summer yoga retreat at Salted Roots Cabins! There were eight women who came...
08/10/2023

Last weekend we hosted the Nourish in Nature summer yoga retreat at Salted Roots Cabins!

There were eight women who came together from across Alaska and the lower 48 to celebrate rest.

We had sunny weather, delicious meals, restorative yoga, a nature hike to a glacial silt beach, wood-barrel sauna, and gorgeous views of Resurrection Bay.

Thank you to everyone who makes these retreats possible.

Every season at Salted Roots is a unique experience and I am excited to host again this fall.

🍁 We have only one more retreat left this year on October 20th - 22nd.

I'm offering a $100 discount when you book before the end of August.

There are only 5️⃣ spots left!!

Save your spot with a deposit today. Message “fall retreat” for details.

Trauma-informed yoga invites you to show up just as you are. It is accessible, inclusive, and offers choices. This may l...
06/21/2023

Trauma-informed yoga invites you to show up just as you are.

It is accessible, inclusive, and offers choices.

This may look like invitational language, eyes open or closed, or offering variations of postures.

Trauma-informed does not mean you are working directly with people’s trauma rather it is offering a brave space that honors the lived experiences of each student.

It is understanding how trauma leaves a lasting imprint on the nervous system and ways to guide students in a safe and supportive way.

We aim to host trauma-informed space at our yoga retreats and share educational resources to use in your everyday life.

We only have two more retreats this year:

☀️July 30th - August 1st (2 spots left!)

🍁 October 20th - 22nd

Save $100 when you book now with a deposit!

Visit link in comments to learn more or send a message. 😊

We are excited for warmer days and yoga on the beach!Now booking for our spring, summer, and fall retreats:🌿 April 21st ...
02/17/2023

We are excited for warmer days and yoga on the beach!

Now booking for our spring, summer, and fall retreats:

🌿 April 21st - 23rd

🌿 July 30th - August 1st

🌿 October 22nd - 24th

Limited spots available.

Save your spot with a deposit.

You’ll receive a $100 discount if you book before March 15th!

Message for details or visit link in bio to learn more. ☀️

We only have 2️⃣ spots left for the upcoming winter yoga retreat hosted at in Seward, Alaska! 🌲A weekend for rest, reju...
01/18/2023

We only have 2️⃣ spots left for the upcoming winter yoga retreat hosted at in Seward, Alaska! 🌲

A weekend for rest, rejuvenation, and relaxation surrounded by nature.

Only 1️⃣ private king room in the cottage available.

Features a shower room with a free standing tub with views of the forest.

We also have 1️⃣ spot left in the shared loft A-frame cabin!

A cozy and relaxing space for rest.

We are offering an exclusive discount!

Message for details or learn more with link in bio.

We have only 1️⃣ private king room in the cottage left. There is also only 1️⃣ spot in the A-frame shared loft. You dese...
01/13/2023

We have only 1️⃣ private king room in the cottage left.

There is also only 1️⃣ spot in the A-frame shared loft.

You deserve to feel well-rested.

It’s more than just a weekend away, but a life changing experience where you’ll feel deeply nourished.

When?
February 24th - 26th ❄️

👉🏼 Want an exclusive discount? Send us a direct message to learn more. 📧 This offer is available only for a limited time!

We love this cozy private room in the cottages !You can view Mount Alice and Resurrection Bay from your bedroom window....
01/10/2023

We love this cozy private room in the cottages !

You can view Mount Alice and Resurrection Bay from your bedroom window.

It’s the perfect space for rest with nature surrounding you.

The cottage also features an expansive shower room with a free standing bathtub and a skylight with forest views.

We have only 1️⃣ private king room in the cottage left!

There is also 1️⃣ queen cabinet bed available in the cottage.

You can also book the entire private cottage for you plus a friend.

When?
February 24th - 26th ❄️

👉🏼 Want an exclusive discount? Send us a direct message to learn more. 📧 This offer is available only for a limited time!

We love holding space for likeminded women to connect with each other. Women join us from across Alaska and out of state...
01/07/2023

We love holding space for likeminded women to connect with each other.

Women join us from across Alaska and out of state.

It’s a brave and courageous choice to sign up and attend a retreat for your first time.

We make it accessible for you, no matter your experience level.

You’ll reconnect with yourself and establish lasting connections.

It’s the perfect balance of solitude and community.

👉🏼When you sign up before January 15th you’ll receive a $100 discount!

We have a private cottage available for you plus a friend and one spot left in the A-frame cabin.

Receive this exclusive offer and save your spot with a deposit!

Message for details and visit link in bio. ❄️❄️❄️

Join us for a nourishing weekend of intentional rest where you’ll leave feeling inspired, rejuvenated, and restored. ❄️...
01/06/2023

Join us for a nourishing weekend of intentional rest where you’ll leave feeling inspired, rejuvenated, and restored.

❄️February 24-26th ❄️

✨We are currently offering a $100 discount when you sign up with a friend before January 15th!✨

Book the entire private cottage for you plus a friend.

We also have a private king room in the cottage available as well as a shared loft accommodation in the A-frame cabin.

Only 4️⃣ spots left!

To receive this exclusive offer save your spot with a $500 deposit.

Message for details or visit the link in comments! 🔗

Experience a wood barrel sauna in a winter wonderland. ❄️Join us for a relaxing yoga retreat that prioritizes deep rest....
01/06/2023

Experience a wood barrel sauna in a winter wonderland. ❄️

Join us for a relaxing yoga retreat that prioritizes deep rest.

February 24-26th

✨We are offering a $100 discount if you book with a friend before January 15th!✨

👉🏼Message for details and visit link in bio to learn more.

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Seward, AK
99664

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