Uplift With Melissa

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Uplift With Melissa Hello beautiful people! I am Melissa and am a certified Yoga Instructor. Let's flow together!
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The pose isn't all that yoga is, but it is where it begins.
10/16/2026

The pose isn't all that yoga is, but it is where it begins.

I find a lot of people are wired to want to be the best and only. Which isn't always a bad thing. However, it can become...
10/15/2026

I find a lot of people are wired to want to be the best and only. Which isn't always a bad thing. However, it can become bad pretty quick. Please know, I see you all. I want you all to succeed. If your path is in manipulation and wanting to take someone else down to succeed, I recommend really sitting with that and figure out truly why. We have all been guilty of it at least once. The world is hard enough, cheer each other on, support where and how you can. I am tired of seeing this mechanism of almost attacking on all levels anymore. Just some things on my mind.

I hope you succeed in your goals. If failure happens, it is actually part of success. Get up and try again.

Beautiful flow with these beautiful ladies. I was a hot mess today and this was just what I needed as well 🖤Thank you f...
10/14/2026

Beautiful flow with these beautiful ladies. I was a hot mess today and this was just what I needed as well 🖤
Thank you for joining me

Join us soon! We would love to have you

It is fall break! Who wants to join me in a flow tonight at 7:15?? Hardest part is showing up, but I guarantee you won't...
10/13/2026

It is fall break! Who wants to join me in a flow tonight at 7:15?? Hardest part is showing up, but I guarantee you won't regret doing so! 🖤

How do you spend Sunday? I usually spend it resetting. Cleaning. Cleansing. Getting ready for the week. And then we eith...
10/11/2026

How do you spend Sunday? I usually spend it resetting. Cleaning. Cleansing. Getting ready for the week. And then we either do something as a family or spend it being lazy the rest of the day. What do you do?

10/08/2026

Some bullying took place on a shared picture of us ladies the other night. Bullying will not be tolerated. I do recommend anyone who feels bullying is a way to be, to start practicing yoga. It will force you to reflect. My space is open. Come give it a try

Love these ladies! Thanks for showing up and flowing! They rocked it. My bestie Chelsea even came :) Join us next week!...
10/07/2026

Love these ladies! Thanks for showing up and flowing! They rocked it. My bestie Chelsea even came :)

Join us next week! 🖤🖤

Join me tonight at 7:15! Keep showing up for yourself! Comment below if you are coming to flow
10/06/2026

Join me tonight at 7:15! Keep showing up for yourself! Comment below if you are coming to flow

As a yoga Instructor, the only thing I hate about working out in a gym, is having to where shoes...I really hate wearing...
10/03/2026

As a yoga Instructor, the only thing I hate about working out in a gym, is having to where shoes...

I really hate wearing shoes lol

09/30/2026

What is your favorite thing about the Oktoberfest?!
Comment below!

Address

1114 East Tipton Street , Beauty Resort
Seymour, IN

Opening Hours

Thursday 5:30pm - 6:30pm
Sunday 9am - 10am

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