Integrated Self-Care Studio

05/19/2026

New at the Integrated Self-Care Studio.

Please welcome Chrysta LMT with Meridian Massage.
She will be using Studio 4 part-time.

https://www.meridianlmt.com/services

02/04/2026

New, very effective and affordable offering from Dr. Craig Morris...
RADIAL SHOCKWAVE THERAPY

Craig R. Morris, DC has over 20years of traditional chiropractic care experience as well as over 18 years using the Mckenzie Method to relieve radiating neck and low back pain. He runs an affordable cash practice; he listens to his patients and spends quality time with each patient.

02/01/2026

What is offered at the Integrated Self-Care Studio?

*Advanced Spine Care & Wellness
Dr. Craig Morris DS, chiropractic care

*Pure Harmony- nail care

*Room to Breath Massage & Wellness

*Heidi Riley LMT, Massage & Manual Lymphatic Drainage

*Fantoli Massage & Wellness, LLC

Health & Wellness offerings:
Chiropractor care, nail care, manual lymphatic drainage, massage, vibrational sound massage, group sound baths, couples massage, reiki, somatic bodywork and Himalayan singing bowls workshops.

01/02/2026

01/01/2026

Happy New Year from all of us at the Integrated Self-Care Studio.

Dr. Craig Morris DS, chiropractic care
Pure Harmony- nail care
Room to Breath Massage & Wellness
Heidi Riley LMT, massage & MLD
Fantoli Massage & Wellness